The Best Life Podcast Danny-J Johnson & Jill Coleman

Talking about sex is a tricky situation. Most of us had a brief and most likely awkward sex-talk with our parents at some point, and were then left to figure out the rest by ourselves. Movies, books, and porn make up some of our first experiences with sex—how we should feel about it and what it should look like—which has left us all with a lot of baggage and confusion. Sex shouldn’t feel like pressure or performance, it should be fun! We were lucky enough to talk to sex therapist Vanessa Marin, and her business partner and husband, Xander Marin, about their work to destigmatize sex talk and keep the spark alive in sex lives everywhere!

A non-awkward way to ask questions about sex [2:18]
Becoming a dynamic duo [4:28]
The decision to build a personal brand [7:11]
What makes talking about sex so hard? [11:46]
Two different types of sex drives [15:34]
False portrayals of sex in media [20:01]
Requests disguised as questions [23:14]
Initiation and rejection [26:58]
Feeling obligated to give sex to your partner [33:12]
Working around differing arousal templates [35:25]
Navigating life and business with a partner [39:13] 
Fuck First and making sex a priority [44:50]
What really kills libido [48:55]
The sexual conditioning and pressure put on men [51:04]
What happens when we have open conversations about sex [57:44]
A nightly make-out session [1:00:56]

Buy the Sex Talks book: sextalksbook.com
Follow Vanessa and Xander on IG: @vanessaandxander

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook
@Jill Coleman
@Danny-J


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Maybe you feel the same way or maybe you don’t, but we love to go to bed at the same time as our partners. People have different sleep schedules, sure, but isn’t it nice to have a dedicated moment of connection at the end of every day? And is it possible that incompatible sleep times means incompatibility in general? Let’s chat about it. (And if you’re curious How Danny snagged last-minute floor seats for Taylor Swift’s tour, you’ll definitely want to tune in!)

How Danny snagged last-minute Taylor Swift Tickets [1:31]
The magic of live performance [15:04]
Going to bed at the same time as your partner [17:05]
Incompatible sleep times as a couple [19:55]
Building intimacy at the end of a long day [22:01]
When are you prioritizing connection? [26:38]
The energy required to go to bed [29:47]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook
@Jill Coleman
@Danny-J


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

40 used to seem like an ancient age—practically dead already—but now that we’re there, we still find ourselves wondering what we’re gonna do when we grow up. There’s a lot of pressure placed upon us in our youth, and we found that once we reached 30, life got a lot more exploratory and a lot more fun. It’s been said that age is just a state of mind, and we believe it! You can kick and scream and hate getting old as much as you want, but you can have a lot more fun if you keep making new memories and look to all the best parts of getting older.

Talking more about our age as we get older [2:12]
Finally accepting our 40’s for what they are [4:46]
Age doesn’t feel how we thought it would [7:02]
The pressure to get it “right” by 30 [9:41]
You can live be a million different people in one lifetime [13:41]
Beliefs about aging effect how you age [15:37]
Keep making new memories [17:56]
The responsibilities of aging [20:31]
Where do expectations come from? [22:31]
You can kick and scream, or you can embrace it [25:50]
Getting excited about the next version of you [30:57]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook
@Jill Coleman
@Danny-J


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Whether in life or in business, there are seasons of quiet and there are seasons of busyness. When shit gets hectic, feelings of resentment start to build and burnout starts to loom closer and closer. You can’t always force your life to be “less busy” so how can you manage the feelings of burnout, so that you can live your own life without hating every single second of it? It’s #TheBestLife, not #TheBurntOut life, and we want to feel exited and refreshed to start our days. While life may not ever be perfect, there are a few tools we can use to deal with the stress and minimize feelings of burnout.

An increased energy output [1:59]
Being able to manage your life [4:06]
Anchor actions to get you through the hard days [5:46]
Commit to what refills your cup [8:24]
Delegating + outsourcing so you can do the things you love [11:17]
Setting boundaries to keep you sane [13:31]
Where do you want to be and what can you handle? [16:58]
Get clear on where people can contact you [19:01]
Give your team a chance to do more [22:47]
The visionary and the integrator [26:51]
Put yourself first [28:52]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook
@Jill Coleman
@Danny-J


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Have you ever felt that unnerving sense that life was good—almost too good—and like something bad was going to happen at any second? Maybe it’s leftover hyper-vigilance from traumatic events, or maybe you’ve been conditioned to believe you don’t deserve to be happy. Whatever the cause, always expecting loss isn’t going to help you prevent it from happening. Your fears might be holding you back, or worse, you may be manifesting those fears directly into your life! Life is going to have really great moments, and some really shitty ones, too. Might as well spend all your energy looking forward to the great ones.

Expecting the worst to happen [3:06]
Is it a problem if you’re not holding back? [4:09]
A self-fulfilling prophecy of loss [7:10]
Hard doesn’t have to exist only in extremes [10:25]
Trusting yourself to handle any outcome [12:02]
Hyper vigilance is a waste of time [16:07]
If you’re going to expect anything, expect something good [18:27]
We all have access to personal development tools [21:20]
“Worthiness” comes down to conditioning [25:25]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook
@Jill Coleman
@Danny-J


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Hey, Breasties! —Er... Besties. We mean Besties. We have boobs on the brain because one of you wanted to know some more about implants: should you get them, should you not? Neither Jill nor Danny was blessed in the breast department, but only one of us has experience with implants. Getting your boobs done isn’t a simple decision and if you’re thinking about it, there’s a lot to think about first. There are positives and negatives to whatever you choose, but what matters most is to make sure you’re not getting implants just to put a bandaid on your deepest insecurities.

To breast or not to breast [1:40]
Danny’s history with implants [4:30]
Recovery and complications from surgery [7:43]
Would she do it again? [10:37]
Looking proportional and natural [11:49]
Doing what’s right for you [13:54]
Implant options [16:27]
Feeling feminine [21:37]
Health and financial considerations [23:32]

Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to info@thebestlifepodcast.com, and you can head to thebestlifepodcast.com to join our Facebook Group.

FOLLOW US ON IG: @TheBestLifePodcast
FOLLOW JILL: @jillfit
FOLLOW DANNY J: @dannyjdotcom

You can also follow us on Facebook
@Jill Coleman
@Danny-J


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy