Episode 46: People Pleasing as Survival, How Jesus Regulated Emotions & the Problem With Toxic Positivity and Spiritual Bypassing with Aundi Kolber The Best of You

Phew! Buckle up. Part 2 of my conversation with Aundi Kolber is out today, and it is absolute 🔥🔥🔥! We set aside the script and got real about our own experiences , including. . .

1. How people pleasing becomes a survival response

2. The shame we feel when we start to change

3. Alison's unexpected experience of comfort in a crisis

4. Jesus and the Nervous System

5. Did Jesus ever get "activated"?

6. The problem with toxic positivity & spiritual bypassing

Find a full transcript and list of resources from this episode here

Check out Aundi Kolber's new book, Strong Like Water anywhere books are sold!

Listen to Part 1 of our conversation: Episode 45

More about the Fawn Response: Episode 14

More about Trauma: Episode 4

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Music by Andy Luiten    

Sound editing by Kelly Kramarik

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