The best way to plan your finances if you have adult ADHD It's Not About The Money

In this episode of ‘It’s Not About the Money’ (formerly ‘In Her Financial Shoes’) I discuss game-changing money management tips for adults with ADHD. I explain why traditional money advice may not work for individuals with ADHD and offer practical tips to overcome challenges. The tips include creating mini-milestones, using visual cues, trying different money management tools, reframing language, taking action and making choices, eliminating triggers, celebrating financial milestones, automating financial tasks, reframing impulsivity as a superpower, keeping finances simple, focusing on short-term goals, achieving quick wins, giving money a purpose, gamifying finances, and learning to say no.

Chapters
00:00 Introduction and ADHD Money Management Challenges
01:26 Tip 1: Creating Mini Milestones
08:09 Tip 3: Trying Different Money Management Tools
10:35 Tip 4: Reframing Language
12:33 Tip 5: Taking Action and Making Choices
13:32 Tip 6: Eliminating Triggers
19:16 Tip 8: Automating Financial Tasks
21:40 Tip 9: Reframing Impulsivity as a Superpower
24:01 Tip 10: Keeping Finances Simple
25:58 Tip 11: Focusing on Short-Term Goals
26:56 Tip 12: Achieving Quick Wins
27:23 Tip 13: Giving Money a Purpose
29:39 Tip 14: Gamifying Finances
30:34 Tip 15: Learning to Say No


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