128 episodes

Learn the First Principles of natural human health based on the actual first principles of being human.

In the Better Human podcast, we explore anything and everything relating to human optimization from the ancestral perspective.

By looking to our evolutionary past, we can get all the data we need to perform better today.

Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out.

Join Colin and Brent as they take you on a journey with expert guests sharing their story and expertise so you have actionable information you can use to live a better, healthier life.

The Better Human Podcas‪t‬ Tribe Podcast Network

    • Fitness
    • 4.7 • 40 Ratings

Learn the First Principles of natural human health based on the actual first principles of being human.

In the Better Human podcast, we explore anything and everything relating to human optimization from the ancestral perspective.

By looking to our evolutionary past, we can get all the data we need to perform better today.

Let's get back to REALNESS, back to nature, and get your genes firing the right way instead of the wrong way.

Join the movement of people finally seeing through the food lies we've been fed by the powers at the top. Fats are in, carbs and grains are out.

Join Colin and Brent as they take you on a journey with expert guests sharing their story and expertise so you have actionable information you can use to live a better, healthier life.

    Live Show #2 - Ancient Philosophy For The Modern World

    Live Show #2 - Ancient Philosophy For The Modern World

    #126 - Live Show #2 - Ancient Philosophy For The Modern World
    Today's live show covers timeless pieces of wisdom from the history of our species that can help us develop equanimity, peace of mind, happiness and foster success in relationships, work, and life in general.

    About Show:

    👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.
    🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.
    📖 We bring on human guests to teach, share, and learn.

    Connect:
    Get my best content each week via the Better Human Newsletter

    Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking

    Join Colin on YouTube:



    Colin Stuckert and his backup show Escaping Fragility.



    My Instagram and my personal website where I write about productivity, mindset, and success.



    Wild Foods Instagram



    Free Resources



    🍃🍃 Download the FREE PDF 7 Principles of Better Human



    🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.



    🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.



    ☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍



    🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen



    50 Tips for Real Food by Colin Stuckert

    The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.

    Free Skillshare course access links (limited supply)



    ✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work



    🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly



    🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link



    ☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion



    📧 Email Marketing Foundations: How To Grow An Audience That Can't Wait To Open Your Emails. Free access link



    🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine



    📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!



    Copyright 2020 Colin Stuckert

    These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

    • 47 min
    Food, Health, Mindset, Entrepreneurship, Dual Interview with Michelle Hurn

    Food, Health, Mindset, Entrepreneurship, Dual Interview with Michelle Hurn

    #125 - Food, Health, Mindset, Entrepreneurship, Dual Interview with Michele
    Welcome to the first DUAL episode of the Better Human Podcast! Today's show features Michelle Hurn, a clinical dietitian, endurance athlete and writer! Michelle interviews Colin for the first part of the show (which will also be posted on her podcast), and is interviewed by Colin for the second part. Tune in for a full hour of amazing conversations about mindset, entrepreneurship, personal success stories, nutrition, and much more!

    About Michelle


    Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race.



    While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connecting between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients.



    In 2019, Michelle’s health started to fall apart. She was experiencing serve muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade.



    After reviewing the extensive clinical trials on a low carbohydrate diet, she knew she had to spread the word about this transformative way of eating. Michelle has written the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with diabetes, mental disorders, eating disorders, sarcopenia, and heart disease.



    Find Michelle at the following links:
    Michelle on Instagram

    Michelle on Twitter

    Michelle's Official Website

    About Show:

    👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.
    🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.
    📖 We bring on human guests to teach, share, and learn.

    Connect:
    Get my best content each week via the Better Human Newsletter

    Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking

    Join Colin on YouTube:



    Colin Stuckert and his backup show Escaping Fragility.



    My Instagram and my personal website where I write about productivity, mindset, and success.



    Wild Foods Instagram



    Free Resources



    🍃🍃 Download the FREE PDF 7 Principles of Better Human



    🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.



    🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.



    ☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍



    🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen



    50 Tips for Real Food by Colin Stuckert

    The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.

    Free Skillshare course access links (limited supply)



    ✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work



    🤔 Free access to my Skillshare course: How T

    Live Show - Feb 18 - Control vs Can't Control

    Live Show - Feb 18 - Control vs Can't Control

    #124 - Better Human Live #1 - New Weekly Format!
    Today we're trying out a new format! The Better Human Podcast will henceforth feature unedited roundtable-style episodes that will cover everything related to our mission.

    For our first Better Human Live show, Colin gathered some amazing people to go over extremely interesting topics related to self-improvement, being a better human, breaking free of your internal and external chains, and more.

    Tune in weekly to join the group and get a bunch of amazing advice from people who know their stuff!

    About Show:

    👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.
    🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.
    📖 We bring on human guests to teach, share, and learn.

    Connect:
    Get my best content each week via the Better Human Newsletter

    Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking

    Join Colin on YouTube:



    Colin Stuckert and his backup show Escaping Fragility.



    My Instagram and my personal website where I write about productivity, mindset, and success.



    Wild Foods Instagram



    Free Resources



    🍃🍃 Download the FREE PDF 7 Principles of Better Human



    🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.



    🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.



    ☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍



    🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen



    50 Tips for Real Food by Colin Stuckert

    The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.

    Free Skillshare course access links (limited supply)



    ✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work



    🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly



    🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link



    ☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion



    📧 Email Marketing Foundations: How To Grow An Audience That Can't Wait To Open Your Emails. Free access link



    🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine



    📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!



    Copyright 2020 Colin Stuckert

    These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

    • 1 hr 7 min
    Better Human Feature: Armando Rivera's biggest mistake of 2020

    Better Human Feature: Armando Rivera's biggest mistake of 2020

    #123 - Better Human Feature: Armando Rivera's biggest mistake of 2020
    Joining us today is Armando Rivera, a stand up comedian from Rochester, NY, here to talk about life, relationships, goals, dreams, and even to share with us his biggest mistake of 2020! Tune in for a wisdom-packed chat show with one of the funniest guests we've had so far (for obvious reasons!).

    About Armando:


    Armando is a stand up comedian from Rochester, NY based in LA.



    Armando does live stand up, hosts his own podcast and produces movie reviews. Everything can be found on his website, armandoriveracomedy.com



    Find Armando at the following links:
    Armando's Instagram

    Armando's official website

    Armando's YouTube channel

    About Show:

    👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.
    🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.
    📖 We bring on human guests to teach, share, and learn.

    Connect:
    Get my best content each week via the Better Human Newsletter

    Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking

    Join Colin on YouTube:



    Colin Stuckert and his backup show Escaping Fragility.



    My Instagram and my personal website where I write about productivity, mindset, and success.



    Wild Foods Instagram



    Free Resources



    🍃🍃 Download the FREE PDF 7 Principles of Better Human



    🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.



    🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.



    ☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍



    🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen



    50 Tips for Real Food by Colin Stuckert

    The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.

    Free Skillshare course access links (limited supply)



    ✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work



    🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly



    🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link



    ☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion



    📧 Email Marketing Foundations: How To Grow An Audience That Can't Wait To Open Your Emails. Free access link



    🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine



    📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!



    Copyright 2020 Colin Stuckert

    These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

    Dating, Relationships, and Mindset with Elsa Moreck

    Dating, Relationships, and Mindset with Elsa Moreck

    #122 - Dating, Relationships, and Mindset with Elsa Moreck
    On today's show, Colin is joined by his friend Elsa Moreck, to talk dating, flirting, relationships, mindset, healthy ways of looking at dating, body language and so much more! Tune in to learn all about her and how you can turn your dating habits around to live a more fulfilling and less exhausting love life.

    About Elsa


    Elsa Moreck is a Lebanese-American author and Millennial dating coach based in Austin, Texas.



    Elsa is helping Millennials combat the transience of modern dating culture to create more meaningful and lasting relationships. Her vision is to help Millennials find love in an era where swiping and social media have completely altered social dynamics.



    Since she started sharing blogging online about dating in 2015, she’s garnered a loyal audience who heed her guidance on seduction, setting clear boundaries, and securing commitments from partners of their choosing.



    Her coaching practice attracts people across the globe in search of answers to their relational paradoxes, and she’s quickly becoming a trusted source in the dating and relationship scene. In 2016, she published her first book Eliminate, Meditate, Create.



    Find Elsa on the following links:
    Elsa's Official Website

    Elsa on Twitter

    Elsa on Instagram


    About Show:

    👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.
    🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.
    📖 We bring on human guests to teach, share, and learn.

    Connect:
    Get my best content each week via the Better Human Newsletter

    Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking

    Join Colin on YouTube:



    Colin Stuckert and his backup show Escaping Fragility.



    My Instagram and my personal website where I write about productivity, mindset, and success.



    Wild Foods Instagram



    Free Resources



    🍃🍃 Download the FREE PDF 7 Principles of Better Human



    🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.



    🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.



    ☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍



    🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen



    50 Tips for Real Food by Colin Stuckert

    The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.

    Free Skillshare course access links (limited supply)



    ✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work



    🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly



    🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link



    ☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion



    📧 Email Marketing Foundations: How To Grow An Audience That Can't Wait To Open Your Emails. Free access link



    🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine



    📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!



    Copyright 2020 Colin Stuckert

    These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

    • 1 hr 19 min
    Anger, Meditation, Simplifying Choice, and What Really Matters in Life with Scott Myslinski

    Anger, Meditation, Simplifying Choice, and What Really Matters in Life with Scott Myslinski

    #121 - Anger, Meditation, Simplifying Choice, and What Really Matters in Life with Scott Myslinski
    Today's show is short and sweet. In just half an hour, Colin and his friend Scott Myslinski go over anger, mindfulness, dogs, love, and the meaning of life as we choose to define it. Tune in to get valuable, actionable advice from someone who went from a 90-hour work week to living his best life!

    Today's guest: Scott Myslinski

    Scott Myslinski is the host of the Carnivore Cast, a podcast focused on the carnivore diet and lifestyle where he interviews doctors, researchers, and n=1 case studies of people who have overcome a variety of health conditions with a carnivore, keto, or meat-based diet.

    Find Scott on the following links:


    The Carnivore Cast on Instagram



    The Carnivore Cast Official Website



    Scott's YouTube Channel



    The Carnivore Cast on Twitter



    About Show:

    👨 The Better Human Podcast is a show dedicated to the pursuit of Building Better Humans. Hosted by Colin Stuckert, Entrepreneur, Thinker, and Better Human Builder.
    🧑‍🤝‍🧑 We are obsessed with finding ways to become better. We are PRO HUMAN and celebrate the collective human experience.
    📖 We bring on human guests to teach, share, and learn.

    Connect:
    Get my best content each week via the Better Human Newsletter

    Support our work on Patreon - Help us Build Better Humans through Big Ideas and Better Thinking

    Join Colin on YouTube:



    Colin Stuckert and his backup show Escaping Fragility.



    Instagram and my personal website where I write about productivity, mindset, and success.



    Wild Foods Instagram



    Free Resources



    🍃🍃 Download the FREE PDF 7 Principles of Better Human



    🐮🐮 Alderspring Ranch - Probably the healthiest grass-fed beef on the planet. We had the founder on the Ancestral Mind podcast. You can listen here.



    🐂🐂 Crowd Cow: My other trusted online beef supplier. If I'm in the mood for real Wagyu or quality grass-fed American beef, this is where I go.



    ☕☕ What I Put In my coffee: Wild Cocoa Butter, Wild MCT Oil, Wild Coffee, Wild CocoTropic‍



    🍄🍄 What I take daily for optimal health: Wild Fish Oil, Wild Shrooms, Wild Pink salt, Wild Collagen



    50 Tips for Real Food by Colin Stuckert

    The Almanack of Naval Ravikant: I own the Kindle version, a physical copy and the free PDF. It's that good.

    Free Skillshare course access links (limited supply)



    ✒️ 50 Free access links to my new Skillshare course: Build Your CEO Morning Routine: Goal Setting, Thinking, Ideas, Deep Work



    🤔 Free access to my Skillshare course: How To Think Faster: A Course on Making Better Decisions Quickly



    🧠 The Productive Mind: How To Think About And Build Your Productivity Routine - 27 free slots left - use this link



    ☄️ Passion Entrepreneurship: How To Build A Business Around Purpose and Passion



    📧 Email Marketing Foundations: How To Grow An Audience That Can't Wait To Open Your Emails. Free access link



    🖥 The 5 Principles of Remote Work: How To Build The Perfect Productivity Routine



    📷 Share How To Start a YouTube Channel With Your Phone... Today... Now... And Why You Should!



    Copyright 2020 Colin Stuckert

    These statements have not been evaluated by the Food and Drug Administration. These products and recommendations are not intended to diagnose, treat, cure, or prevent any disease.

    • 38 min

Customer Reviews

4.7 out of 5
40 Ratings

40 Ratings

LivingGreat ,

Awesome Podcast!

I always listen to this podcast on my daily commute. Colin is very wise, and intelligent. He has helped me to improve my health.
Definitely a MUST listen!

charlie78901 ,

Great Podcast - Slightly Annoying Host

I really enjoy this podcast and the information provided. I find when Colin has people on his show he tends to talk over them and is quite cocky in some respects. Just an observation I’ve noticed frequently.

Healthyhuman101 ,

BEST PODCAST EVER!!!

REALLY LOVE THIS PODCAST, THIS PODCAST CHANGED MY LIFE!

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