148 episodes

Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.

The Beyond Pain Podcast Par Four Performance

    • Health & Fitness
    • 4.8 • 70 Ratings

Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain.

    Episode 12: Touchy Subjects with Mike Stella

    Episode 12: Touchy Subjects with Mike Stella

    Send us a Text Message. DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up! Joe GambinoJoe LaVaccaWant to work with us? Apply here! Watch on YouTube here. SummaryIn this episode of the Beyond Pain podcast, the hosts Joe Gambino and Joe Lavaca interview Mike Stella, an athletic trainer and performance coach. They discuss Mike's recent trip to Italy, his business called The Movement Underground, and his personal journey with pain and in...

    • 46 min
    Episode 11: The Sole of Foot Care with Courtney Conley

    Episode 11: The Sole of Foot Care with Courtney Conley

    Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.Use our code for 10% off services/education/productsCUPOFJOESPOD_10 https://gaithappens.com/cupofjoespod/SummaryDr. Courtney Conley, a chiropractor and founder of Gait Happens, discusses her journey into foot health and the importance of respecting the body. She emphasizes the need for appropriat...

    • 41 min
    Episode 10: What the Foot...Plantar Fasciitis Part 2

    Episode 10: What the Foot...Plantar Fasciitis Part 2

    Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn this episode, Joe Gambino and Joe LaVacca discuss various topics related to foot health, strength, and pain management. They cover the importance of assessing foot and ankle mobility, the significance of strength and endurance in the lower extremities, and the challenges of managing chr...

    • 37 min
    Episode 9: Plantar Fasciitis

    Episode 9: Plantar Fasciitis

    Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.SummaryIn this episode of the Beyond Pain podcast, Joe Gambino and Joe LaVacca discuss plantar fasciitis and foot and ankle injuries. They explore the demographics of those most susceptible to plantar fasciitis, including middle-aged individuals who are both sedentary and active. They a...

    • 36 min
    Episode 8: Building A Bigger Bucket

    Episode 8: Building A Bigger Bucket

    Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.Summary:In this episode, Joe Gambino and Joe LaVacca discuss how to help someone tolerate more stress and build resilience in their body. They emphasize the importance of desensitizing the system and reducing pain to allow for more stress tolerance. They also discuss the concept of the 'bucket an...

    • 36 min
    Episode 7: Pain is a Skill with Tyler Kallasy

    Episode 7: Pain is a Skill with Tyler Kallasy

    Send us a Text Message.DM Us! We love chatting with our audience, please feel free to do so on Instagram and say what's up!Joe GambinoJoe LaVaccaWant to work with us? Apply here!Watch on YouTube here.In this episode of the Beyond Pain podcast, Joe LaVacca and Joe Gambino interview Dr. Tyler Kallasy, a PT and strength and conditioning coach. Tyler shares his journey of dealing with lower back pain and how it led him to focus on helping others move beyond pain. He discusses his philosophy of ad...

    • 43 min

Customer Reviews

4.8 out of 5
70 Ratings

70 Ratings

Randi Fentress ,

J & J

Joe & Joe cover a variety of topics related to training, exercise, and their experience as physical therapist. After hearing their personal experiences dealing with injuries and pain I knew they would be a reliable source related to fitness and physical therapy. They are real and authentic and shoot it straight on the pod. I’d highly recommend a listen!

Unlocking you ,

Great listens for learning about pain

I’ve really been enjoying listening to this podcast on commutes or at the gym to further my learning about pain as a physical therapist. Joe and Joe make learning about pain fun and give great explanations that are easy to apply and explain to patients.

Akwdallas ,

Knowledge

I am three episodes in. Joe G is my coach, but this podcast really helps fill in questions I didn’t know I had.
It has increased my understanding of the whys I have of what I am doing.
I appreciate that the Joe’s don’t talk over my head with too much technical speak, just enough to educate and inform.
I love having them play while I am doing my workouts.

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