100 episodes

Stories of inspiration, of success and failure, of overcoming, of hard work, of sweat and tears, of perseverance, of trying hard again and again, of learning, of becoming healthy, of making an extra step, of running an extra mile, of showing up, told by the heroes in the weight loss community.
If you want to learn, understand, get an extra push, this is your home base to get started and keep coming back to draw on the contagious energy of I CAN DO IT! I AM ENOUGH! I WILL OVERCOME! I WILL SUCCEED!

The Big Fat Life Podcas‪t‬ Daniel Rosado - Podcaster

    • Nutrition
    • 5.0 • 33 Ratings

Stories of inspiration, of success and failure, of overcoming, of hard work, of sweat and tears, of perseverance, of trying hard again and again, of learning, of becoming healthy, of making an extra step, of running an extra mile, of showing up, told by the heroes in the weight loss community.
If you want to learn, understand, get an extra push, this is your home base to get started and keep coming back to draw on the contagious energy of I CAN DO IT! I AM ENOUGH! I WILL OVERCOME! I WILL SUCCEED!

    WALK OF LIFE - FRANK LOSES OVER 300 LBS

    WALK OF LIFE - FRANK LOSES OVER 300 LBS

    Frank Markosek is back to discuss what it has been like to be on his 2 year health journey where he has lost over 300 lbs.  We talk about how much Frank walks and what he has planned moving forward.  I also open up about struggle with my own journey so far.  
    Frank's IG
    to connect with Us:
    BIG FAT LIFE INSTAGRAM
    BIG FAT LIFE FACEBOOK PAGE
    BIG FAT LIFE TWITTER

    • 42 min
    THE NURSE WILL SEE YOU NOW. RONNI LOSES 80 LBS

    THE NURSE WILL SEE YOU NOW. RONNI LOSES 80 LBS

    Ronni had a hard time losing weight following the birth of her first child.  Seeing no change in her diet, she went to doctors to find out the cause and they didn't have answers.  But Ronni figured it out and now she's here to tell her story.
    Ronni's IG 
    to connect with Us:
    BIG FAT LIFE INSTAGRAM
    BIG FAT LIFE FACEBOOK PAGE
    BIG FAT LIFE TWITTER

    • 41 min
    Inside Carla's Head - A Mental and Physical Transformation

    Inside Carla's Head - A Mental and Physical Transformation

    Successfully running a charity and social enterprise, Carla seemed to be doing everything right.  But inside, everything felt wrong.  How she perceived what people were thinking of her was a direct reflection of how she saw herself: overweight, unhealthy, and unhappy.  It wasn't until she worked deeply on her mental health that she was able to find the strength to go through a massive weight loss journey.  177lbs down, she is living her best life.
     
    Carla's IG
    Carla's YouTube Page
    THE ARTIST'S WAY by Julia Cameron
    BODY SLIMS
     

    • 47 min
    DARYL 2.0. AN INSIGHTFUL CHAT WITH DARYL PERRY

    DARYL 2.0. AN INSIGHTFUL CHAT WITH DARYL PERRY

    Daryl Perry Returns!  
    We chat about success, fitness, diets and much much more.
    Daryl's IG
    When It Clicks Podcast
    Daryl Perry Podcast
    to connect with Us:
    BIG FAT LIFE INSTAGRAM
    BIG FAT LIFE FACEBOOK PAGE
    BIG FAT LIFE TWITTER

    • 44 min
    SHE'S NOT JUST A PERSONAL TRAINER, SHE'S ALSO A CLIENT! HEATHER LUNDBERG RETURNS

    SHE'S NOT JUST A PERSONAL TRAINER, SHE'S ALSO A CLIENT! HEATHER LUNDBERG RETURNS

    Heather Lundberg returns to talk fitness, nutrition and the process that a personal trainer uses to access the right workout for you.
    Heather's IG
    hl.fitness@yahoo.com email
    to connect with Us:
    BIG FAT LIFE INSTAGRAM
    BIG FAT LIFE FACEBOOK PAGE
    BIG FAT LIFE TWITTER

    • 1 hr 3 min
    FOR THE LOVE OF CHAFFLES! JESSICA LOSES 60 LBS

    FOR THE LOVE OF CHAFFLES! JESSICA LOSES 60 LBS

    Following her years as a college basketball player, Jessica struggled keeping off the weight.  When covid lockdowns hit, it could have gotten much worse, and it almost did.  
    Jessica's IG
    to connect with Us:
    BIG FAT LIFE INSTAGRAM
    BIG FAT LIFE FACEBOOK PAGE
    BIG FAT LIFE TWITTER

    • 50 min

Customer Reviews

5.0 out of 5
33 Ratings

33 Ratings

FXB Philly ,

Excellent

Dan’s interviews are professional and he shows empathy and compassion for those who are going through difficult circumstances. Well done!

Chefgurlkd ,

Dan is an amazing host

I have binged all these episodes and I am impressed with the dynamic between Dan and who he interviews. It is worth a listen and a follow!

dirtythirtyketo ,

One of the best weight loss podcasts out there

I have taken so much away from listening to these episodes. The host, Dan is so natural and makes these interviews an easy and engaging listen. It’s perfect for learning hearing others perspectives of their weight loss journeys.

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