29 episodes

Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence for kids ages 5 to 10. In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today.
The podcast is produced by Big Life Journal. Visit www.biglifejournal.com for more information and to get your own companion journal!

See acast.com/privacy for privacy and opt-out information.

Big Life Kids Podcast Big Life Journal

    • Kids & Family
    • 4.7, 1K Ratings

Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence for kids ages 5 to 10. In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today.
The podcast is produced by Big Life Journal. Visit www.biglifejournal.com for more information and to get your own companion journal!

See acast.com/privacy for privacy and opt-out information.

    Benjamin Makes a Splash With His Abstract Art

    Benjamin Makes a Splash With His Abstract Art

    In this episode, our listener Benjamin uses abstract art to find beauty in imperfect things and Zara and Leo create their own imperfect journals.
    In this episode, children will:
    learn to find beauty in imperfect thingsbe inspired by our listener Benjamin 
    Produced by Big Life Journal.
    Use promo code BIGLIFEKIDS to get 15% off your purchase!
    Additional show notes available at biglifejournal.com/podcast
    Credits:
    Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb.

    See acast.com/privacy for privacy and opt-out information.

    • 7 min
    Create an IMPERFECT Japanese Peace Garden!

    Create an IMPERFECT Japanese Peace Garden!

    Zara and Leo arrive in Nara Park, a peaceful deer sanctuary in Japan! They want to make a traditional Japanese peace garden, but things aren’t going exactly to plan... Find out how to celebrate imperfections, and learn more about kintsugi, the ancient Japanese art of IMPERFECTION!
    In this episode, children will:
    learn to celebrate imperfection  travel to Japanbe inspired by Mio Heki, kintsugi artist
    Produced by Big Life Journal.
    Use promo code BIGLIFEKIDS to get 15% off your purchase!
    Additional show notes available at biglifejournal.com/podcast
    Credits:
    Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb.

    See acast.com/privacy for privacy and opt-out information.

    • 14 min
    Mallory Lights Up the World with Positivity!

    Mallory Lights Up the World with Positivity!

    In this episode, we find out how one of our listeners from Chicago, Mallory, maintains her positive attitude to enjoy each day. Zara and Leo make a poster that helps them train their brains to stay POSITIVE.
    In this episode, you will:
    learn how to train their brain to be more positive and enjoy each daybe inspired by our listener from Chicago, Mallory
    Produced by Big Life Journal.
    Use promo code BIGLIFEKIDS to get 15% off your purchase!
    Additional show notes available at biglifejournal.com/podcast
    Credits:
    Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb.

    See acast.com/privacy for privacy and opt-out information.

    • 7 min
    Build Bridges of POSITIVITY in Techno Paradise!

    Build Bridges of POSITIVITY in Techno Paradise!

    Zara and Leo head to Hong Kong to make dumplings in an authentic Cantonese food market. But they soon find out that it’s harder than they thought. Follow Leo and Zara as they try to focus on the POSITIVES and learn about Dr. Jamie Chiu, the psychology student who created a computer game to help teenagers around the world.
    In this episode, you will:
    discover how to focus on the positives travel to Hong Kongbe inspired by Dr. Jamie Chiu, psychologist and founder of The Brightly Project
    Produced by Big Life Journal.
    Use promo code BIGLIFEKIDS to get 15% off your purchase!
    Additional show notes available at biglifejournal.com/podcast
    Credits:
    Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb.

    See acast.com/privacy for privacy and opt-out information.

    • 15 min
    How Kristina Meditates To Feel Better

    How Kristina Meditates To Feel Better

    In this episode, Zara and Leo try out some awesome yoga poses, and a calming breathing exercise! We also hear from Kristina, a Big Life Kid who uses mindful meditations to help her feel better, and get to sleep!
    In this episode, you will:
    learn how using meditation can help them feel and sleep betterbe inspired by our listener Kristina
    Produced by Big Life Journal.
    Use promo code BIGLIFEKIDS to get 15% off your purchase!
    Additional show notes available at biglifejournal.com/podcast
    Credits:
    Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb.

    See acast.com/privacy for privacy and opt-out information.

    • 11 min
    The Rock ‘n’ Roll Guide to Mindfulness!

    The Rock ‘n’ Roll Guide to Mindfulness!

    Zara and Leo land in Memphis, Tennessee, to visit one of the best county fairs in the United States. They are determined to see their favorite band play on the main stage. In fact, they’re so determined that they’ve forgotten to enjoy themselves. Find out how to be mindful in this rockin’ guide and learn about Nicole Cardoza, the yoga teacher who learned to TRAIN her BRAIN to enjoy each moment as it comes.
    In this episode, you will:
    learn they can train their brain to enjoy each moment as it comestravel to Memphis, Tennessee in the USAbe inspired by Nicole Cardoza, a yoga instructor and social entrepreneur
    Produced by Big Life Journal.
    Use promo code BIGLIFEKIDS to get 15% off your purchase!
    Additional show notes available at biglifejournal.com/podcast
    Credits:
    Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb.

    See acast.com/privacy for privacy and opt-out information.

    • 19 min

Customer Reviews

4.7 out of 5
1K Ratings

1K Ratings

talkstorey ,

Love it!

My girls love listening to the inspirational stories!❤️

Thronebury ,

AMAZING PODCAST!!!!❤️❤️❤️❤️❤️❤️😎😎

This podcast is relaxing and nice. It helps me relax when I’m mad or sad. LOVE YOUR PODCAST!!!!! Please make more fun ones maybe with a tiger cat 🐱

NoraYH ,

😍🌹💕🎊

I love you and I am your biggest fan

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