30 min
The Bigger Picture LEVEL UP with J&M Performance
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- Fitness
Send us a Text Message.Hi family! Welcome back to the LEVEL UP Podcast... finally!Today we are talking about seeing the bigger picture-- YOUR HEALTH.We are discussing the nutrition, recovery, and workout aspects of health as well as the stuff everyone forgets about; blood work, cholesterol, heart rate, etc. Hopefully this episode gets you thinking "Am I really healthy?" and what that means to YOU!Looking for delicious meal prep made easy and delivered straight to your door?Check out www.eatcl...
Send us a Text Message.Hi family! Welcome back to the LEVEL UP Podcast... finally!Today we are talking about seeing the bigger picture-- YOUR HEALTH.We are discussing the nutrition, recovery, and workout aspects of health as well as the stuff everyone forgets about; blood work, cholesterol, heart rate, etc. Hopefully this episode gets you thinking "Am I really healthy?" and what that means to YOU!Looking for delicious meal prep made easy and delivered straight to your door?Check out www.eatcl...
30 min