A Sharper Life

The Biggest Health Tips You haven’t heard! Weight Loss Hacks, Why “Healthcare” Is Failing You & Biohacking For Every Budget w/Dr. Darshan Shah

In this week’s episode of A Sharper Life, Nikki is joined by Dr. Darshan Shah, a Board Certified surgeon, author, and founder of Next|Health. This conversation dives into a variety of topics around healthcare, functional medicine, biohacking, and why the “healthcare” system is really sick-care. 

Don’t miss this episode as your top wellness questions are answered and you’ll leave with a sense of certainty about how to take control of your health.

Listen and learn:

  • Why the healthcare industry is not what it seems: differences between health and sickcare
  • Top hacks to improving your sleep, weight loss, and brain health
  • The role of gut health and how to know if your microbiome needs some TLC
  • Stress and mental health, and the shocking ways it’s impacting your body
  • The importance of testing biomarkers to understand the health of your body
  • Breaking it down: health tests you should be getting at every age
  • Forget what you’ve heard, the top supplements you need
  • And SO much more!

Follow Nikki on Instagram:

www.instagram.com/nikkisharp

Learn more about private coaching with Nikki at:

www.nikkisharp.com

Follow Dr. Darshan Shah and learn more about Next Health at:

www.instagram.com/darshanshahmd

www.instagram.com/next_health

www.next-health.com