Michael Alfieri your Host will discuss many topics in the Fitness, Bodybuilding, Nutrition, Sports and much more world! Michael is a Published Fitness Model, Natural Bodybuilding Champion, Professional Fitness Trainer, US Air Force Veteran with lots to say! No holds barred talk! Up close and personal with Michael. The BIGS Show will have Special Guests at times and lots of laughs too!
Episode 49 "Special Guest Dan Marchese, Olympic Weightlifter turned Ultramarathon Runner & Fitness Advocate"
Michael interviews an extraordinary athlete with an amazing story about his fitness journey and life, Special Guest Dan Marchese! They discuss many topics to include Personal Training, Olympic Weightlifting, Running and much more! Dan is very active with spreading the word about Mental Health Awareness! Life has many twists and turns and this Episode discusses how they can change your life for the better, forever!
“Dan is a beautiful person, and it was such an honor to have him as my Guest! I learned allot from Dan and this Episode”
~Host Michael Alfieri
Episode 48 "United States Air Force and Firefighter memories with Special Guest Bob Scott"
Michael and Special Guest Bob Scott bring to the show an exciting Episode filled with memories about their special bond as United States Air Force Brothers! They both served together as Firefighters and Rescueman at Norton AFB in California back in the 80's. They talk about what it takes to be an Air Force Firefighter! They share stories and their life together after not seeing each other or talking for over 30 years! The bond that Veterans share is unique and very special as you will hear in this wonderful episode! Enjoy!
Episode 47 "Super Bowl 55 Special, Brady vs Mahomes!" The Incredible Flying a Plane Story!
Michael breaks down Super Bowl 55 (Tampa Bay Buccaneers vs Kansas City Chiefs) with the two best quarterbacks in the NFL! His prediction for the game! Michael tells his story about flying a plane and how he soloed in California setting a record at Redlands Airport!
Episode 46 "Talkin Fitness and Sports" with Special Guest Tom Cernivani
Michael has Special Guest Tom Cernivani a Sports and Fitness Enthusiast on the show! Episode 46 is filled with lots of interesting conversations surrounding the changes Covid-19 has impacted the fitness and sports world. How Gyms have changed and had to make adjustments. The great Ovox Gym in Morganville, NJ and what makes it one of the best gyms in the USA. Sports Predictions by Michael and Tom! The loss of one of the Greatest Baseball Players Hank Aaron and it’s been almost a year ago since we lost the Great Kobe Bryant. We celebrate and talk about their lives! Great show with rising star in America Tom Cernivani!
Episode 45 "My Fitness Journey! No Filter! Back Stage Behind the Scenes!"
You see the photos, the accomplishments, the excitement, the awards, the fame, the recognition, the love, the Facebook and Instagram likes, the photo shoots, the smiles, the end results, but there is a road to all the above! The road was filled with light and darkness! "Wisdom is knowing the difference between destructive and constructive criticism"
Episode 44 "Tips on how to commit to your fitness goals in 2021"
Michael goes over his top tips for setting fitness goals in 2021. He explains in detail each of the tips! Ask Michael any question about any topic segment. In the News: The Fit over 50 Calendar is available for purchase that Michael's in.