146 episodes

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance.

He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.

Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.

Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.

Learn more at BiohackersGuide.com

The Biohacking Secrets Show Anthony DiClementi

    • Health & Fitness

Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance.

He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life.

Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span.

Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential.

Learn more at BiohackersGuide.com

    EP 148 - Recover 50% Faster And Combat Inflammation Using Hydrogen With Alex Tarnava

    EP 148 - Recover 50% Faster And Combat Inflammation Using Hydrogen With Alex Tarnava

    New podcast interview with Alex Tarvana, the CEO of Drink HRW and Natural Wellness Now, and the primary inventor of a clinically validated patent pending hydrogen water tablet. This tablet has the capacity to supersaturate the water with quasi dissolved nanobubbles of H2 gas well beyond what any other technology in the world has produced. 
     
    In this episode, we discuss how to recover up to 50% faster, combat inflammation with a hydrogen bath, and specific protocols to maximize your success with molecular hydrogen usage. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

    • 1 hr 39 min
    EP 147 - How to Heal From "Incurable" Chronic Diseases Like Multiple Sclerosis and Lyme with Olli Posti

    EP 147 - How to Heal From "Incurable" Chronic Diseases Like Multiple Sclerosis and Lyme with Olli Posti

    New podcast interview with Olli Posti, health influencer, personal shopper, and supermarket survivalist. After eating his way out of multiple sclerosis, Olli Posti has been in the front lines now for a decade promoting joyful & healthy eating, nutrient dense foods, personal development and supermarket survivalism.
     
    In this episode, we discuss how Olli was able to improve his outlook and health after being diagnosed with multiple sclerosis, completely eradicate his asthma symptoms, and shares his favorite supplements. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

    • 1 hr 18 min
    EP 146 - Decoding The Practice of Natural Movement with Erwan LeCorre

    EP 146 - Decoding The Practice of Natural Movement with Erwan LeCorre

    New podcast interview with Erwan LeCorre, founder and innovator of a physical education system and lifestyle known as MovNat. In this episode, we discuss the philosophy of natural movement. how to determine why you train, and the importance of maintaining a functional movement practice outdoors. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
     

    • 1 hr 20 min
    EP 145 - Advanced Detoxification Protocols for Heavy Metals, Leaky Gut, Lyme Disease, and Chronic EBV with Dr. Chris Shade

    EP 145 - Advanced Detoxification Protocols for Heavy Metals, Leaky Gut, Lyme Disease, and Chronic EBV with Dr. Chris Shade

    New podcast interview with Dr. Chris Shade, the creator of Quicksilver Scientific, and an industry thought-leader who has been collaborating with and informing health practitioners for more than a decade. In this episode, we discuss advanced detoxification protocols for heavy metals, how to potentially decrease your food sensitivities, and the best protocol to address leaky gut. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

    • 1 hr 6 min
    EP 144 - Ask Anthony Anything Live Q&A 11.13.2019: Resolving Digestive Disorders, Detoxing Heavy Metals, Water Biohacks, and more...

    EP 144 - Ask Anthony Anything Live Q&A 11.13.2019: Resolving Digestive Disorders, Detoxing Heavy Metals, Water Biohacks, and more...

    New Q&A podcast episode recorded LIVE on 11.13.19 via Facebook live. These occur weekly on Tuesdays at 5:30pm EST inside the official Anthony DiClementi Facebook Page. In this episode, we answer questions related to resolving various digestive disorders, strategies for detoxing heavy metals, and some of Anthony's favorite water biohacks. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
     

    • 1 hr 14 min
    EP 143 - Power Your Body, Quiet Your Mind, and Become a Peak Performer with Aaron Alexander

    EP 143 - Power Your Body, Quiet Your Mind, and Become a Peak Performer with Aaron Alexander

    New podcast interview with Aaron Alexander, a manual therapist and movement coach who has helped the world’s best athletes, celebrities and everyone in between to relieve pain, increase strength and optimize their movement. In addition, he hosts the top-rated Align Podcast which features the world’s thought leaders on all things movement and wellness. Aaron is the founder of the Align Method™, an integrated approach of functional movement and self-care that has helped thousands of people to relieve pain and move optimally in daily life. In this episode, we discuss why everyone needs to be on the ground every day, 5 movement principles for a stronger body, and simple ways to hack your autonomic nervous system. To see the full show notes, please visit http://blog.biohackingsecrets.com.
     
    Here’s where you can grab your copy of my free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the most effective High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching
     

    • 1 hr 5 min

Customer Reviews

sdf0sh0222 ,

Unbelievable info!

As someone looking to optimize my life, I couldn’t be more grateful for this show. Some easy hacks, some not so much, but all helping me get closer to a healthier and more energetic life. Anthony makes things sound simple, and has put together a fantastic show.

Simongook ,

An instant listener after 1 episode!!

I wish I had found this podcast earlier!

I just started listening to the episodes, my first one was the episode about floatation tanks and it’s benefits. Since I recently started my float tank practice, I wanted to know more about it.

Well, luckily, now I have a really powerful method to biohack my float tank sessions by incorporating fasting and an intense workout.

Just that nugget of information I know will help me immensely, and I’ve already downloaded a ton of episodes on brain health, detoxing heavy metals, digestion, skin, and even biohacks on whiter teeth and a clean mouth.

This podcast is a MUST for anyone who respects their mind and body and wants to live and maximize their potential as human being.I've also read his biohackers book so Anthony is one of my top sources for health related topics.

dajrun ,

Very informative podcast

I have been listening for awhile now and this podcast if filled with great information. Not only the how but the why!! Living a better, healthier life!! Amazing podcast!!!

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