275 episodes

Candid conversations on self-care, self-love, mental health x wellness, spirituality, humor, entrepreneurship + much more.
Connect with us via email at: contact@theblackgirlbravado.com

The Black Girl Bravado Black Girl Bravado

    • Society & Culture
    • 4.9 • 2.3K Ratings

Candid conversations on self-care, self-love, mental health x wellness, spirituality, humor, entrepreneurship + much more.
Connect with us via email at: contact@theblackgirlbravado.com

    The Homegirl Vibes Tour

    The Homegirl Vibes Tour

    Come experience The Black Girl Bravado in real life! We’ve talked on the mic long enough, now it’s time for you to connect with both us and other like minded women as we explore sisterhood together. We cannot wait to connect with y’all!
    August 6th - Los Angeles
    August 27th - New York

    Get your tickets here!


    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 2 min
    249 | Unlocking Sisterhood (Part Four): The Ultimate Girlfriend Gag

    249 | Unlocking Sisterhood (Part Four): The Ultimate Girlfriend Gag

    The time has come for us to put a stamp on this year's friendship series, yall! We’ve discussed everything from how to build stronger bonds, to making up with a friend after a break-up and now it’s time to answer your questions about friendship! 

    This week we discuss: 
    -How to address your friends undesirable patterns with her
    -What to do when your two besties link up and ghost you
    -How to respond when your friend starts hanging out with your ex 
    And much more!

    Last week discussed the green and red flags of friendship— those obvious characteristics that tell you to continue with the friendship or to shut things down and run the opposite direction. Listen Now!
    Get your tickets to see us live!
    *Retreat Info will be shared soon*
    Support us on Patreon | Get Bravado bonus content!
    Subscribe on YouTube | Our episodes are uploaded weekly.
    Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space!

    Visit us:
    Website
    Twitter
    Facebook
    Instagram @frombeetoyou and @heygermani

    Shop our From Me to You Collection!


    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 54 min
    248 | Unlocking Sisterhood (Part Three): Friendship Green & Red Flags

    248 | Unlocking Sisterhood (Part Three): Friendship Green & Red Flags

    How important is loyalty in a friendship? What about integrity and honesty? Would it be okay if your friend was consistently late to everything or if they disclosed your personal business to others?? 

    This week we’re getting into the green and red flags of friendship— those obvious characteristics that tell you to continue with the friendship or to shut things down and run the opposite direction.

    Last week we went through the journey of Germani & her bestfriend Adrienne rekindling their friendship. Listen Now!

    Support us on Patreon | Get Bravado bonus content!
    Subscribe on YouTube | Our episodes are uploaded weekly.
    Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space!

    Visit us:
    Website
    Twitter
    Facebook
    Instagram @frombeetoyou and @heygermani

    Shop our From Me to You Collection!


    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 7 min
    247 | Unlocking Sisterhood (Part Two): Friendship Make-ups

    247 | Unlocking Sisterhood (Part Two): Friendship Make-ups

    Let's face it, friendship break-ups happen and sometimes they suck. 

    If you've been listening to the show for a while you're likely familiar with the break-up which occurred between Germani and her longtime best friend, Adrienne. After 2 years of no contact- they've made-up and are here to talk all about it! Listen in as they discuss what led to their time apart, how they reconnected and what they would have done differently. 

    TW: Mention of suicide (54:44)

    Last week we talked with The Friendship Expert, Danielle Jackson about the art of making new friends, ways to avoid self-sabotaging potential friendships, how to differentiate between a real homegirl and a faux friend and much more! Listen Now!

    Support us on Patreon | Get Bravado bonus content!
    Subscribe on YouTube | Our episodes are uploaded weekly.
    Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space!

    Visit us:
    Website
    Twitter
    Facebook
    Instagram @frombeetoyou and @heygermani

    Shop our From Me to You Collection!


    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 3 min
    246 | Unlocking Sisterhood (Part One): Cultivating Deeper Bonds with The Friendship Expert

    246 | Unlocking Sisterhood (Part One): Cultivating Deeper Bonds with The Friendship Expert

    Over here at the BGB, June is for Friendship!! We’re so excited to kick off our newest series, “Unlocking Sisterhood” where we’ll be discussing our favorite topic: friendship! 

    This week we’re joined by Friendship Expert, Danielle Jackson. Danielle is a certified women’s coach who has studied the complexities of female friendships alongside world renowned therapists and psychologists; and this week she’s helping us get deep into our friendship bag! With Danielle’s help, we discuss the art of making new friends, ways to avoid self-sabotaging potential friendships, how to differentiate between a real homegirl and a faux friend and much more!

    Follow Danielle:
    www.instagram.com/daniellebayardjackson
    www.instagram.com/friendforward
    www.daniellebayardjackson.com

    Last week we talked about healing through Transparency Listen Now!

    Support us on Patreon | Get Bravado bonus content!
    Subscribe on YouTube | Our episodes are uploaded weekly.
    Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space!

    Visit us:
    Website
    Twitter
    Facebook
    Instagram @frombeetoyou and @heygermani

    Shop our From me to You Collection!


    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 1 hr 2 min
    245| Are You Good, Sis? (Part Five): Healing Through Transparency with Yasmine Jameelah

    245| Are You Good, Sis? (Part Five): Healing Through Transparency with Yasmine Jameelah

    The time has come for us to wrap up this series and conclude Mental Health Awareness Month so the girls are going out with a bang!
    This week we’re joined by entrepreneur, journalist, wellness advocate and founder of Transparent Black Girl, Yasmine Jameelah. Yasmine shares her experience with therapy and how she transformed a personal blog into a community for black women to heal, own power and ease into wellness.
    Follow Yasmine:
    www.instagram.com/YasmineJameelah
    www.instagram.com/transparentblackgirl
    Learn more about McDonald's Future 22 Program:
    www.instagram.com/wearegolden

    Last week we talked about taking inventory of how we're investing our time, money and physical/mental energy by conducting a Life Audit. Listen Now!

    Support us on Patreon | Get Bravado bonus content!
    Subscribe on YouTube | Our episodes are uploaded weekly.
    Join our Facebook group | Share your thoughts, ideas and business ventures in a safe space!

    Visit us:
    Website
    Twitter
    Facebook
    Instagram @frombeetoyou and @heygermani

    Shop our Statements Collection!


    Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donations

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 32 min

Customer Reviews

4.9 out of 5
2.3K Ratings

2.3K Ratings

Caramelprimadonna ,

TALK ABOUT THE RIGHT TIME, RIGHT PODCAST???

Omg. This episode was amazing and I really needed to hear everything y’all said because me and my best friend are currently going through our “phase” and I feel so lost and heartbroken. But this gave me some type of hope!!

bri beckles ,

Love them !!

I love to listen to them, they make me feel like I’m talking to one of my homegirls and just chillan. I love how they are not trying so hard to be perfect but they are still professional.

Reon Jones ,

Hey Homegirls

I am finally able to leave a review. New iPhone user here don’t judge me . 🤣 You ladies have really set the bar high. You are Such an inspiration. You have contributed so much to my self growth. I appreciate the authenticity and the dedication you put in each episode. I can honestly say I have learned something from each episode . Keep glowing , growing and showing us how to adjust our crowns as black Queens . Thank you

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