61 episodes
The BlissTonic Podcast with Michelle Michelle
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- Health & Fitness
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5.0 • 17 Ratings
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The Bliss Tonic Podcast with Michelle is a show about self, spirituality, life, learning, and trying to become the best version of yourself you can be.
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60. Pause and integrate
Michelle sent Yesterday at 10:47 AM
🛑 STOP! Before you consume any more content it’s time to integrate. Are you a serial podcast consumer, reader, or social media scroller? Then you need to listen to this episode all about integration of sensory consumption AND elimination of unwanted input. You ever scroll and see something so disturbing that your body has a physical response? Listen to hear how to deal with the overload of information we take in throughout the day.
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Support the podcast
http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic)
Venmo: Michelle-Anthony-24
The BlissTonic YouTube Channel
https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos)
Join the waitlist for the integrated shadow program
Book an akashic reading
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Instagram @blisstonicmische
Facebook @blisstonicyoga
Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com)
Email: mischeyelle@gmail.com -
59. The Elephant in the Manifestation Room
In this episode we go straight for one of the hottest topics in modern manifestation—the idea of “manifesting” our traumas. Take a listen as I share about what is missing from the law of attraction and how this universal law has been used to victim blame. I don’t think we need to throw out all of law of attraction because of this, but instead look at what other universal energies are at play.
Listen and decide for yourself what serves your souls highest evolution.
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Support the podcast
http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic)
Venmo: Michelle-Anthony-24
The BlissTonic YouTube Channel
https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos)
Join the waitlist for the integrated shadow program
Book an akashic reading
https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga)
Instagram @blisstonicmische
Facebook @blisstonicyoga
Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com)
Email: mischeyelle@gmail.com -
58. How Doubt Kept Me in the Spiritual Closet
In this weeks episode I share my slow descent from elevated and ungrounded spiritual experiences to throwing out any spiritual information that WASN’T grounded to spiritual integration. I ask you to question where you are at on your spiritual journey and invite you to the slow and steady spiritual path. I offer solutions whether you are dealing with doubt, disillusionment, or if you’re chasing the next spiritual high.
Join the BlissTonic Seekers Group
https://www.facebook.com/groups/228723972071892/?ref=share (https://www.facebook.com/groups/228723972071892/?ref=share)
Support the podcast
http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic)
Venmo: Michelle-Anthony-24
The BlissTonic YouTube Channel
https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos)
Join the waitlist for the integrated shadow program
Book an akashic reading
https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga)
Instagram @blisstonicmische
Facebook @blisstonicyoga
Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com)
Email: mischeyelle@gmail.com -
57. Getting Closer to Consciousness with the Koshas
This week in the BlissTonic Podcast Michelle shares one of the philosophical tenets of tantra: the body can be used as a springboard for spiritual awakening. She goes through the 5 koshas, sheaths surrounding our spirit/consciousness, and ways to work with each layer of self to experience less suffering and more happiness and peace.
Join the BlissTonic Seekers Group
https://www.facebook.com/groups/228723972071892/?ref=share (https://www.facebook.com/groups/228723972071892/?ref=share)
Support the podcast
http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic)
Venmo: Michelle-Anthony-24
The BlissTonic YouTube Channel
https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos (https://www.youtube.com/channel/UCxSP-8EZDeDpi59iOJ9R1Qw/videos)
Join the waitlist for the integrated shadow program
Book an akashic reading
https://square.site/book/551XRN3HH269D/blisstonic-yoga (https://square.site/book/551XRN3HH269D/blisstonic-yoga)
Instagram @blisstonicmische
Facebook @blisstonicyoga
Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com)
Email: mischeyelle@gmail.com -
56. Disenchantment with Yoga
This week I explore the roots of my disenchantment with “yoga” and how it has it’s roots in appropriation and asana. Yoga is an expansive spiritual philosophy and practice that offers many paths to the sacred. I talk about the thin line between the “beginnings” of a yoga practice and appropriation. I share I beloved story from my teacher’s book, “Touched by Fire” and use it as a Segue into the comparison of the new age and ancient understandings and practices.
Join the BlissTonic Seekers Group
https://www.facebook.com/groups/228723972071892/?ref=share (https://www.facebook.com/groups/228723972071892/?ref=share)
Support the podcast
http://www.patreon.com/blisstonic (Www.Patreon.com/blisstonic)
Venmo: Michelle-Anthony-24
Book a reading
https://squareup.com/appointments/book/551XRN3HH269D (https://squareup.com/appointments/book/551XRN3HH269D)
Instagram @blisstonicmische
Facebook @blisstonicyoga
Website: http://www.blisstonicyoga.com/ (www.blisstonicyoga.com)
Email: mischeyelle@gmail.com -
55. Should we all really strive for ego death?
But should we? This week Michelle asks a lot of hard questions surrounding ego, ego death, confidence, and spiritual leadership.
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Have a Venmo? Consider a 1-time contribution to the podcast.
@Michelle-Anthony-24
Join the waitlist for The Integrated Shadow: https://forms.aweber.com/form/54/1812625454.htm (https://forms.aweber.com/form/54/1812625454.htm)
Connect with Michelle
Instagram: @blisstonicmische
Facebook: https://www.facebook.com/blisstonicyoga
Email: mischeyelle@gmail.com
Customer Reviews
Always Resonates!
Michelle is awesome at describing what it means to be human. She takes deep philosophy And makes it digestible for everyday life. I always feel a little more self love, acceptance, and understanding of myself after listening. Seriously, check this podcast out! My fave while driving and cooking.
Just what you didn’t know you needed!
Michelle’s podcasts are amazing! I’m not a yoga teacher but I get so much out of her messages. Often it is like she is telling me a message that I didn’t even know I needed to hear. She is so wise. These podcasts give you tools to better your everyday life experience.
Amazing!
I love this podcast! Michelle has such a deep knowledge of all things yoga and articulates herself very well. I reach for this podcast when I need some grounding, insight, or want to shift my perspective.
Michelle offers some sort of meditation/centering/breath practice at the beginning of each podcast. I value those moments just as much as the content discussed.
I can listen to an episode multiple times and get something new out of it every time. Michelle has some amazing gifts and I’m so glad she has decided to share them via this podcast!