46 min
The Body Never Pho-gets Trauma with Kimberly Spencer Crying Behind Sunglasses with Keila Dolle
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- Mental Health
Kimberly Spencer, high-performance coach and author, joins Katy to talk about maintaining your sanity with difficult family members during the holidays, the body's trauma response, and how some hot pho accidentally led her to discover craniosacral therapy.
Episode guide: https://www.cryingbehindpod.com
Kim's Crown Yourself: https://bit.ly/crownyourself7
Follow: @katydolle + @cryingbehindpod + @kimberly.spencer
BetterHelp - Get 10% off your first month - https://www.betterhelp.com/cryingbehindpod
Kimberly Spencer, high-performance coach and author, joins Katy to talk about maintaining your sanity with difficult family members during the holidays, the body's trauma response, and how some hot pho accidentally led her to discover craniosacral therapy.
Episode guide: https://www.cryingbehindpod.com
Kim's Crown Yourself: https://bit.ly/crownyourself7
Follow: @katydolle + @cryingbehindpod + @kimberly.spencer
BetterHelp - Get 10% off your first month - https://www.betterhelp.com/cryingbehindpod
46 min