17 episodes

Dr. Ramdesh guides you each week to live a more empowered life. Dr. Ramdesh shares meditation, mantra, yoga, and other tools to help you access a deeper love and acceptance of yourself and others. Fascinating guests will help you on the path to health, well-being, and spiritual fulfillment.

The Body Temple With Dr. Ramdesh Unity Online Radio

    • Religion & Spirituality
    • 4.8 • 11 Ratings

Dr. Ramdesh guides you each week to live a more empowered life. Dr. Ramdesh shares meditation, mantra, yoga, and other tools to help you access a deeper love and acceptance of yourself and others. Fascinating guests will help you on the path to health, well-being, and spiritual fulfillment.

    The Yoga of Service: Sat Nam Foundation

    The Yoga of Service: Sat Nam Foundation

    Dr. Ramdesh interviews Karan Khalsa, Chairman of the Board of Sat Nam Foundation, on how to live in service. Get inspiring ideas for giving back and learn more about ways you can get involved in projects around the world. This episode features the music of Snatam Kaur.

    • 56 min
    Guided Meditations for Loving Your Body

    Guided Meditations for Loving Your Body

    Stop the self-criticism and learn to love the body you are in. Dr. Ramdesh shares several guided meditations to help you learn to love your body.

    • 56 min
    Restoring the Body Temple From Chronic Illness With Alice Fulks

    Restoring the Body Temple From Chronic Illness With Alice Fulks

    Nutritionist, Kundalini yoga teacher, and wellness coach Alice Fulks talks to Dr. Ramdesh about her journey through chronic illness, “mystery illnesses,” and other health challenges into radiant health. If you need wellness support for your body temple, this is the show for you!

    • 57 min
    Adarsh Kaur—Clearing Ancestral Karma

    Adarsh Kaur—Clearing Ancestral Karma

    Family patterns inform our relationships with food and self-acceptance. Do you have a family history of disordered eating, food addictions, or self-loathing? Are there instances of famine in your ancestral past? Join us to learn how to release karmas that have held you into a pattern of food addiction and low self-esteem.  

    • 57 min
    Loving Yourself After Breast Cancer

    Loving Yourself After Breast Cancer

    With millions of women around the world developing breast cancer each year, how can survivors learn to love their body after illness, chemotherapy, radiation, and mastectomy? Breast cancer survivor, double mastectomy warrior, and Kundalini yoga teacher Lynn Clyde joins Dr. Ramdesh to share her stories of tragedy, triumph, and loving her body after cancer.

    • 57 min
    Loving the Body After Sexual Abuse With Alyson Atma Simms

    Loving the Body After Sexual Abuse With Alyson Atma Simms

    Sexual abuse is a common experience for many people who struggle with self-love and body acceptance. How can you recover from sexual abuse? How can you thrive in your healing? Survivor and wisdom warrior Alyson Atma Simms shares her story and path to personal power.

    • 57 min

Customer Reviews

4.8 out of 5
11 Ratings

11 Ratings

Chamundiflower ,

Exceptional podcast

I discovered Spirit Voyage podcast by sheer accident in the summer of 2017 and was a loyal listener until the last episode. It introduced me to Kundalini yoga and I am now a regular student at my local Kundalini yoga studio. I was sad when Spirit Voyage ended, but this is a new and refreshing podcast and not a repeat of Spirit Voyage. The topics center on self-caring for our bodies and I enjoy listening to every new episode. I would encourage every woman to give this podcast a listen-to, especially those who are interested in Kundalini yoga.

SatNamMonica ,

The Body Temple with Dr. Ramdesh

I had the privilege of taking a weekend course with Dr. Ramdesh entitled The Body Temple. It was fantastic, and so is she! I have listened to and loved her last podcast, Spirit Voyage with Ramdesh, and this one is just as awesome! It’s almost as if she was inside my mind, she touches my soul in so many ways. Thank you Dr. Ramdesh!

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