The Bone Coach Osteoporosis & Bone Health Podcast Kevin Ellis

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore stem cells and regenerative medicine for our health and bones is Dr. Sabrina Solt.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

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Topics Covered
0:00 - Episode start
1:29 - Meet our guest, Dr. Sabrina Solt
2:30 - Dr. Solt's journey into regenerative medicine, including stem cells and prolotherapy, and why she focuses on this area.
4:41 - What are stem cells and the different types?
7:38 - How various stem cell treatments can help with bone health, especially for conditions like osteoporosis and osteopenia.
10:48 - Other treatments like PRP and how they fit into a plan for better bone health, especially for osteoporosis.
12:53 - Who makes a good candidate for stem cell therapy?
15:23 - Ways to boost your body's own stem cells before getting treatment.
17:08 - What to look for when choosing a provider for this therapy.
18:57 - The various markers and methods used to monitor the progress and effectiveness of stem cell therapy over time.
20:42 - A look at other important health markers to consider, not just focused on bone health but encompassing overall wellness.
23:00 - Final thoughts and where to find more info and resources.
24:56 - The recent regulatory changes in the peptide space and their implications for health therapies.
26:11 - A closer look at Sermorelin, a peptide with big health benefits.
29:54 - The current FDA regulations concerning stem cell therapy, clarifying misconceptions and explaining the regulatory landscape.
31:57 - How to contact Dr. Solt for more info and guidance.

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/dr-sabrina-solt-regenerative-medicine-stem-cells

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What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button. 
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3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the impact of gluten and wheat on your health and the connection to bone loss and osteoporosis is Dr. Tom O’Bryan.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

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Topics Covered
0:00 - Episode start
3:00 - Introducing our guest, Dr. Tom O’Bryan
4:24 - Exploring the difference between wheat and gluten
7:17 - Reasons to choose a wheat-free or gluten-free lifestyle and who should consider it
8:53 - Insights on aging in space and chronic inflammation with reference to David Furman's research
10:28 - Professor Alessio Fasano's findings on Zonulin and leaky gut
12:55 - The five pillars of chronic inflammatory diseases
13:33 - Genetics as the first pillar in chronic disease development
14:24 - Environmental triggers as the second pillar
15:35 - The role of environmental toxins in chronic inflammation
24:20 - Dysbiosis: The imbalance of gut bacteria as the third pillar
25:21 - Leaky gut syndrome as the fourth pillar
29:11 - The role of antibodies and systemic inflammation as the fifth pillar
31:23 - How to evaluate and identify issues with gluten, wheat, and chronic inflammation
34:34 - Introduction to silicon chip technology and Zoomers tests for health sensitivities
44:34 - Recommendations for reducing toxin exposure in daily life
53:39 - Information on where to find Dr. Tom O’Bryan and his work
54:12 - Final thoughts and closing words from Dr. Tom O’Bryan

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/dr-tom-obryan-gluten-inflammation-osteoporosis

***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button. 
2. Leave a review. Thank you! 🙂
3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore Lyme disease, mycotoxins, mold, and osteoporosis is Dr. Tom Moorcroft.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

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Topics Covered
0:00 - Episode start
1:31 - Introduction to our guest: Dr. Tom Moorcroft
2:56 - Dr. Moorcroft's expertise in Lyme disease and mycotoxins mold and how he became a sought-after expert
9:34 - Understanding Lyme disease: What is it? How is it contracted? Symptoms to look out for
16:19 - Discussing the progression of untreated Lyme disease
19:30 - Delving into the health impacts of chronic Lyme and its relation to bone health and osteoporosis
24:30 - The link between Lyme and other conditions: Introducing MCAS and exploring its connection to Lyme
33:13 - Essential steps for healing from MCAS, Lyme, mycotoxins, and other environmentally acquired illnesses
36:41 - Core components of recovery from toxin-induced autoimmunity
40:03 - Unpacking the herbal remedies for these conditions and the science behind them
43:05 - The role of genetics in susceptibility to illnesses like Lyme disease and potential risks for family members
50:09 - Where to find Dr. Moorcroft and an overview of his programs

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/tom-moorcroft-lyme-mold-mcas

***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button. 
2. Leave a review. Thank you! 🙂
3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the roadmap to prevent cancer recurrence is Katrina Foe.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

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Topics Covered
0:00 - Episode start
1:37 - Introducing our guest, Katrina Foe
2:48 - Discussing Katrina's background and her journey in helping people prevent cancer recurrence
4:24 - Emphasizing the importance of getting to the root cause of cancer and the emotional challenges patients face
5:51 - Exploring the process of diagnosis and decision-making for cancer patients
7:03 - Outlining different treatment options and Katrina's specific approach
10:11 - Delving into the role of diet and nutrition in cancer prevention
12:38 - Considering the ketogenic diet and specific foods for cancer prevention
14:19 - Understanding sulforaphane — a key compound for bone health by preventing osteoclast breakdown — and other important compounds for cancer prevention
15:16 - Analyzing essential lab tests for cancer concerns and monitoring
16:59 - Talking about “The Roadmap to Prevent Cancer Recurrence” ebook
19:27 - Discovering common drivers behind cancer
20:37 - Assessing the 10 terrains as root cause drivers of cancer
26:05 - Talking about matcha tea and its potential benefits
27:20 - Addressing nuanced health recommendations that may not apply to everyone
29:27 - Identifying key topics that are yet to be discussed
30:19 - Providing information on where to find Katrina and how to work with her

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/katrina-foe-cancer-prevention

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What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button. 
2. Leave a review. Thank you! 🙂
3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore ayurveda, the natural law, and your health is Amish Shah.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

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Topics Covered
0:00 - Episode start
2:25 - Introduction to guest Amish Shah
3:09 - Amish's personal health journey and exploration into Ayurveda
11:47 - Reflection on childhood diet and American influences
12:52 - Effects of the Panchakarma retreat and returning health issues
13:33 - Historical background of Ayurveda and its time-tested nature
15:48 - The meaning of Ayurveda
16:07 - Differences between Ayurveda and Western medicine
16:47 - Explanation of the five elements in Ayurveda
21:13 - Introduction to the concept of Dosha in Ayurveda
23:48 - Discovery of genetic predisposition to celiac disease
26:31 - Commitment to using Ayurveda for healing
29:06 - The decision to complete The Natural Law
30:30 - The timelessness of Ayurveda knowledge
32:01 - Deep dive into celiac disease, its diagnosis, and its connection to bone health and osteoporosis
35:26 - Information on Amish's The Natural Law
37:05 - The importance of lymphatic health
37:28 - Suggestions for maintaining lymphatic health and the role it plays in bone health
41:01 - Where to connect with Amish and learn more about his work

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/the-natural-law

***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button. 
2. Leave a review. Thank you! 🙂
3. Tell a friend.

BoneCoach™ Osteoporosis & Osteopenia - Joining us today to take an unseen look at bone health and functional culinary medicine is Monisha Bhanote.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

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Topics Covered
0:00 -  Episode start
1:18 - Introduction to Dr. Monisha Bhanote
3:14 - Dr. Bhanote's professional background
5:29 - Discussing the importance of biopsies
9:39 - Delving into bone cells and their components under the microscope
10:19 - Osteoblasts, osteoclasts, and osteocytes
13:23 - Discussion about bone diseases, specifically osteoporosis and osteopenia
16:16 - Defining degenerative joint disease
18:43 - Other significant conditions observed under the microscope
23:36 - Preventive measures and diagnostic tests to avoid osteoporosis and other extreme health situations
25:40 - Vital nutrients for osteoporosis prevention and improved bone health
30:30 - Overview of cellular-level mechanisms, mentioning RANKL
36:34 - A look at functional culinary medicine
42:52 - How Dr. Bhanote helps her patients and where to find her

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Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/drmonishabhanote-functional-culinary-medicine

***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button. 
2. Leave a review. Thank you! 🙂
3. Tell a friend.