80 episodes

A space where you say what you're really thinking. The lifestyle blog and podcast by Lauren Caleb. How to manage all of the things in a distracting world - current happenings, wellness, beauty, family, home and more. Laugh and learn something too.

The Book of Caleb Lauren Caleb

    • Health & Fitness
    • 5.0 • 8 Ratings

A space where you say what you're really thinking. The lifestyle blog and podcast by Lauren Caleb. How to manage all of the things in a distracting world - current happenings, wellness, beauty, family, home and more. Laugh and learn something too.

    80. Consistently Inconsistent

    80. Consistently Inconsistent

    It's tough to be consistently inconsistent, it requires a lot of patience, willpower, and dedication but I think I've somehow managed to become an expert at it...

    Back as a guest on The Book of Caleb is Michael, who discusses #2 (yes, THAT #2), sports, the latest and greatest in entertainment, and the secret you need to start putting out in the universe ASAP. 

    Book an infrared sauna session now at Perspire Sauna Studio West Des Moines by visiting our website: https://www.perspiresaunastudio.com/ia/west-des-moines

    Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

    • 30 min
    79. The Holiday Special

    79. The Holiday Special

    FINALLY The Book Of Caleb Holiday Special is here and brings a new level to the term mediocrity. The secret of life is revealed in this episode too. 


     


    Book an infrared sauna session now at Perspire Sauna Studio West Des Moines by visiting our website: https://www.perspiresaunastudio.com/ia/west-des-moines

    • 15 min
    78. Where Did You Go?

    78. Where Did You Go?

    Oh heyyy there...it's been too long. 


    In case you missed us, The Book of Caleb is back. Lauren goes solo this episode to discuss an update on what her and Michael have been up to, which is something very HOT to share about. 


    Check out Perspire Sauna Studio West Des Moines and get your first session for just $20: https://www.perspiresaunastudio.com/ia/west-des-moines


    Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

    • 14 min
    77. Current Cancellations

    77. Current Cancellations

    Can you keep up with the new narrative?? Narrative on the variant, shots, vaccines, back to school, masks, no-masks, crowds, social distancing...what are we doing today? Let's talk about digesting the 'current' state, which may or may not be relevant in two hours...


    Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

    • 30 min
    76. A Case Of The Yips

    76. A Case Of The Yips

    What exactly is "a case of the yips"? Sports fanatic Michael gives us his interpretation of the 'yips', if you will, and how we can all have some compassion about it...


    Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb


     

    • 22 min
    75. The Blue Zone

    75. The Blue Zone

    Michael's turn to host! His 'deep thoughts' on longevity and the meaning of life will age you for sure...


     


    Learn more about The Book of Caleb at www.laurencaleb.com and follow Lauren Caleb on Instagram at www.instagram.com/laurencaleb

    • 20 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

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