The Boss Body Podcast Dr. Tim Jackson

In this episode of the Boss Body Podcast, Dr. Stephanie Rimka is invited as a guest to discuss brain health, mitochondrial health, and mental health. Dr. Rimka shares her background, including her transition from working in a mental hospital to chiropractic school. She discusses the challenges physicians face when transitioning to functional medicine and the importance of understanding the root causes of health issues. Dr. Rimka also talks about her training with Dr. Jack Kruse and her approach to dealing with trauma in the nervous system. She highlights the significance of deep brainwave states and the role of electricity and magnetic stimulation in brain healing. Dr. Rimka emphasizes the importance of building relationships with patients and the power of touch and connection in patient care. The episode concludes with a conversation about Dr. Rimka's passion and integrity, and her contact information is shared for listeners who may want to connect with her.
 
To connect with Dr. Stephanie Rimka, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/from-trauma-to-transformation-healing-the-brain-through-innovative-approaches-with-dr-stephanie-rimka-d-c/ 

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Lauren Sambataro and Renee Belz, known as the "first ladies of biohacking." They discuss their upbringing with their father, Dr. Gene Sambataro, who introduced them to biohacking practices. The conversation explores their journey towards better nutrition and how their curiosity led them to become their own biohackers. They debunk myths about drinking water and electrolytes, emphasize the importance of sleep for metabolic health, and discuss the impact of nutrition on mental health. They also touch on the benefits of cold exposure and the importance of recovery and self-care. The episode ends with lighthearted banter and plans for a follow-up episode.
 
To connect with The Biohacker Babes, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-first-ladies-of-biohacking-unveiling-the-most-innovative-health-practices-with-the-biohacker-babes

In this podcast episode, Dr. Tim Jackson interviews Dr. Chandler Marrs about thiamine deficiency and its impact on the body. They discuss the importance of thiamine for energy production and balancing the autonomic nervous system. Dr. Marrs explains the role of mitochondria and how medications can damage them, leading to adverse effects. They also touch on the overuse of antibiotics and its potential long-term consequences. The conversation covers different forms of thiamine, dosages, and the importance of electrolytes. Dr. Marrs emphasizes the need to address thiamine deficiency for overall health and discusses the importance of nutrient deficiencies before conceiving.
 
To connect with Dr. Chandler Marrs, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-one-vitamin-youre-not-thinking-about-but-really-need-with-dr-chandler-marrs-ph-d/

In this podcast episode, Dr. Tim Jackson interviews Heather Hakes, a world-renowned expert on mindset. They discuss the importance of mindset and how to improve it. Heather emphasizes the need for awareness and suggests thinking of oneself as the center point with different aspects of life as spokes. They also talk about self-sabotage, the transition from the corporate world to personal development, and the fear of judgment from others. Heather encourages listeners to take charge of their lives, let go of the victim mindset, and pursue fulfillment. She shares coaching tools and techniques and highlights the power of belief and responding to triggers.
 
To connect with Heather Hakes, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/mindset-makeover-from-self-sabotage-to-self-empowerment-with-heather-hakes/

In this podcast episode, Dr. Tim Jackson interviews Mr. Jean Fallacara, an expert in biohacking and the founder of the life spanning movement. They discuss the concept of biohacking and its aim to optimize the body's capabilities. Mr. Jean Fallacara shares his personal journey and belief that humans have not yet reached their full potential. They also talk about the importance of collaboration between different fields of medicine and introduce the concept of "life spanning," which encompasses all aspects of human optimization. They mention an upcoming conference in Dubai focused on longevity and wellness. They also discuss the impact of biohacking on mitochondrial health, athletic performance, and nutrition.
 
To connect with Jean Fallacara, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/life-spanning-revolutionizing-human-potential-through-biohacking-with-jean-fallacara/

In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Steve Wright about his journey to improve his gut health. Steve shares his personal struggles with gut issues and his quest to find effective solutions. They discuss topics such as probiotics, stool testing, and the layers of the gut ecosystem. Steve introduces the concept of para probiotics, which are dead helpful bugs that have a positive impact on the immune system. He also emphasizes the importance of a holistic approach to gut health and suggests strategies for addressing gut issues, such as reducing processed foods and using digestive enzymes. They also touch on the effectiveness of spore-based probiotics and the limitations of food sensitivity testing. The episode concludes with a discussion on the role of butyrate in gut healing and overall health.
 
To connect with Steve Wright, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/reset-food-sensitivities-allergies-and-skin-issues-with-steve-wright/