1 hr 13 min

#6, Ft. Brianna Wiest | Yoga is emotional intelligence The Bounce Back Podcast

    • Health & Fitness

Visit briannawiest.com for books & info. 
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For daily words: instagram.com/briannawiest 
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You can also read her articles on facebook https://www.facebook.com/briannawiestauthor/  
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Brianna Wiest is a writer and author. She has published thousands of articles that have been read by millions of people throughout the world. She is a senior contributor at Forbes and half a dozen other national publications, has written for Fortune 500 companies, traveled internationally as a reporter, and is the author of five books including 101 Essays That Will Change The Way You Think and I Am The Hero Of My Own Life. She lives in Pennsylvania with her husband.  
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In today’s episode we will get to know Brianna and cover topics like emotional intelligence, trauma, the law of least effort, cellular memory and what it means to be MID BOUNCE. We’ll get to know Brianna’s techniques for releasing stagnant energy and even bless you with a beautiful Tibetan Prayer so get comfy and enjoy the magic that follows. 
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 ------- This episode is sponsored by Rijuice (@rijuicefam), the king of juice and a forward-tasting beverage crafting company located in the heart of Lancaster County, PA. Rijuice works intimately with over 100 local farmers in the Lancaster County and Central PA region to craft beverages that are second to none in regards to freshness and flavor. They are a premier source of organic, local and naturally crafted farm to bottle beverages and they deliver from Washington, DC to NYC so tune in to today's special offer code for 10% OFF your online orders. Life in a bottle is about to hit your doorsteps! 

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/bouncebackpodcast/support

Visit briannawiest.com for books & info. 
_____________________
For daily words: instagram.com/briannawiest 
_____________________
You can also read her articles on facebook https://www.facebook.com/briannawiestauthor/  
_____________________
Brianna Wiest is a writer and author. She has published thousands of articles that have been read by millions of people throughout the world. She is a senior contributor at Forbes and half a dozen other national publications, has written for Fortune 500 companies, traveled internationally as a reporter, and is the author of five books including 101 Essays That Will Change The Way You Think and I Am The Hero Of My Own Life. She lives in Pennsylvania with her husband.  
_____________________
In today’s episode we will get to know Brianna and cover topics like emotional intelligence, trauma, the law of least effort, cellular memory and what it means to be MID BOUNCE. We’ll get to know Brianna’s techniques for releasing stagnant energy and even bless you with a beautiful Tibetan Prayer so get comfy and enjoy the magic that follows. 
_____________________
 ------- This episode is sponsored by Rijuice (@rijuicefam), the king of juice and a forward-tasting beverage crafting company located in the heart of Lancaster County, PA. Rijuice works intimately with over 100 local farmers in the Lancaster County and Central PA region to craft beverages that are second to none in regards to freshness and flavor. They are a premier source of organic, local and naturally crafted farm to bottle beverages and they deliver from Washington, DC to NYC so tune in to today's special offer code for 10% OFF your online orders. Life in a bottle is about to hit your doorsteps! 

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/bouncebackpodcast/support

1 hr 13 min

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