The BraveHearted Woman

Dawn Damon
  • 5.0 (11)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I know how scary it can be to take steps of courageous action that lead to change, I want to support and equip you as you move toward any life transformation you desire! Our discussions cover various topics for mid-life women, including bold life reinvention, beauty hacks, powerful mindsets, healthy habits and disciplines, physical health, spirituality, and soul healing. I help awaken your heart to believe and to see what is possible! We explore the mindsets of a successful woman, and talk about what I call the “5 Fortitudes of a BraveHearted Women;” of course, I use the acronym BRAVE. • Bold Vision • Real Identity • Able mindsets • Virtuous Self-Talk • Excellent Habits If you want to grow and develop, ignite the flame of your vision, reach your goals, and achieve your dreams, you’ve come to the right place because we are all things “women empowerment.” So, thanks for stopping by. I believe you will be motivated, inspired, challenged, and, if you keep coming back…changed!

  1. 4H AGO

    47 Days in a Coma, 20 Minutes to Live, and the Miracle That Brought Katheryn Pistoresi Back

    What would you do if a nurse whispered in your ear that you had 20 minutes to live? In this episode of The BraveHearted Woman Podcast, I sit down with Katheryn Pistoresi, owner of K2 Corporate Wellness and author of 20 Minutes to Live, to unpack a story of miraculous survival, spiritual grit, and the kind of courage that only comes when you have nothing left but faith. After spending 47 days in a coma from a rare condition called ARDS (Acute Respiratory Distress Syndrome), Katheryn defied every medical prognosis to walk, talk, and serve again. In this episode, she shares what she heard, felt, and believed in those critical moments, including a personal encounter with Jesus at her bedside. You'll hear how community, prayer, and a stubborn commitment to healing one small step at a time brought her back to full life. Whether you're facing a health crisis, feeling isolated, or just need a reminder that God's report is bigger than any doctor's prognosis, this episode is for you. Katheryn's story is a living testimony that brave women rise, even from the lowest places. Timestamps: 0:00 - Guest Intro 2:21 - The BraveHeart Story of Katheryn Pistoresi on 47 days in coma & 20 minutes to live 7:55 - The life after coma 15:42 - The power of baby steps & believing 19:08 - The importance of having a community 21:28 - Practical tips to manage loneliness 23:24 - What is K2 Corporate Wellness? 27:47 - 20 Minutes to Live 31:45 - How to get in touch with Katheryn 32:32- Katheryn’s #1 tip for midlife women Quotations: “God heals in his timing. He doesn’t heal in my timing. But he did say I was gonna be okay.” - Katheryn Pistoresi “You’ve got Jesus, and you’ve got community. There’s nothing more powerful.” - Katheryn Pistoresi “Baby steps lead to the next little thing, and you begin to take more territory and nudge your way forward.” - Katheryn Pistoresi “Get up and get connected to Jesus.” - Katheryn Pistoresi Resources: Get in touch with Katheryn: 🌐 Follow her at k2corporatewellness.com or kathypistoresi.com 📞 Call her at 661-333-4438. 📚 Get a copy of her book 20 Minutes to Live: Discovering Miracles, Perseverance, and the Power of Prayer _____________ 👩🏻‍🏫 Register to learn writing your own story: https://www.braveheartedwoman.com/courses/write-your-story 💌 Email your braveheart story to me at dawn@dawnscottdamon.com 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call Connect with your BraveHeart Mentor, Dawn Damon: 💞 Email me at: dawn@braveheartmentor.com 💞 Website: https://braveheartedwoman.com/ 💞 Instagram: https://www.instagram.com/bravehearted_woman 💞 Facebook: https://www.facebook.com/braveheartedwoman 💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen Download the full transcript here.

    35 min

  2. APR 6

    Why You Might Feel Worse About Aging (And How to Fix It)

    “Aging is not a defect, it’s a privilege.” In today’s episode of The BraveHearted Woman Podcast, I’m diving into a topic that so many of us feel but don’t always talk about: aging. I share why I intentionally use the word “aging” and how we can begin to embrace it with confidence instead of shame. I walk you through the science behind self-acceptance and how the way we speak to ourselves actually rewires our brains. I also talk about why shame doesn’t lead to lasting change, and how choosing self-respect instead can help you build healthier habits and a stronger mindset. If you’ve ever looked in the mirror and focused on what’s “wrong,” this episode will help you shift that perspective. I want to encourage you to see aging as a privilege, reconnect with your identity, and step into this season of life with purpose, confidence, and power. Timestamps: 0:00 - Intro 1:21 - Let’s talk about aging and the science of self-acceptance 5:09 - Why shame doesn’t create lasting change 6:30 - The truth about aging 7:16 - How confidence grows when shame decreases 9:53 - How acceptance leads to healthier choices 12:18 - Growth vs fear in midlife 16:07 - How to take action Quotations: “Shame may motivate you short-term, but it will never sustain change.” “Self-hatred shrinks you. Self-acceptance expands you.” “You are not less valuable with age, you are wiser, more powerful, and more you.” “Make changes from freedom, not fear.” “If you’re still breathing, you still have purpose.” Resources: 🎁 FREE Download: Top 10 Age-Defying Beauty Products https://www.braveheartedwoman.com/beauty-products 👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/bravehearted-transformation 💌 Email your braveheart story to me at dawn@dawnscottdamon.com 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call Connect with your BraveHeart Mentor, Dawn Damon: 💞 Email me at: dawn@braveheartmentor.com 💞 Website: https://braveheartedwoman.com/ 💞 Instagram: https://www.instagram.com/bravehearted_woman 💞 Facebook: https://www.facebook.com/braveheartedwoman 💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen Download the full transcript here.

    23 min

  3. MAR 30

    The Alchemist of Midlife: How to Transform Crisis Into Your Greatest Comeback with Rhonda Farrah

    "Treat life as if it were ice cream and enjoy it before it melts." In this episode of The BraveHearted Woman Podcast, I sit down with Rhonda Farrah, a lifestyle empowerment alchemist, psychotherapist, author, and speaker, to talk about one of the most compelling midlife reinvention stories you'll ever hear. Rhonda didn't just face one crisis in midlife; she faced several at once. At 41, she found herself incarcerated for a non-violent crime after entering a business relationship without due diligence. Then came breast cancer. Then two divorces. For nearly 20 years, she says, she felt like she was living in a made-for-TV movie. But Rhonda's story isn't a story about what happened to her; it's about what she did next. Through radical self-examination, surrender, and a commitment to service, she rebuilt herself from the inside out. She stopped people-pleasing. She learned to fix her reflection first. She traded fear for faith and became the best version of herself, what she calls her "godly self." Now 67, Rhonda is thriving as a coach running her 12-week group program "Fix Your Reflection First," as a contributing author to multiple books (including a volume featuring Oprah Winfrey and Melinda Gates), and as a sought-after speaker. She's also writing her first solo book, Growing Where You Are Planted. In this episode, you'll discover: Why is people-pleasing one of the most dangerous habits midlife women carryHow Rhonda used her time in prison to rediscover her sense of selfThe difference between a psychotherapist and a "lifestyle alchemist."How she navigated breast cancer with faith and gratitude and what sign from God gave her peaceWhy self-care is not selfish, it's your obligationHow to hold two truths at once: "I am enough" AND "I have more to become"Her practical challenge: look in the mirror and name three things you love about yourself Whether you're navigating a midlife identity crisis, recovering from loss, or simply ready to stop surviving and start thriving, this episode will leave you inspired, challenged, and equipped. Timestamps: 0:00 - Guest Intro 2:06 - The BraveHeart Story of Rhonda Farrah on cancer, divorce, and starting over in midlife 4:45 - What is a lifestyle alchemist? 7:10 - Rhonda’s AHA moment 9:47 - How to choose faith over fear 14:42 - The importance of self-care 17:42 - The truth about people-pleasing & change 21:15 - Rhonda’s #1 tip for midlife women Quotations: "Self-care is not selfish; it's the most selfless thing a woman can do. Who are you going to take care of if you don't take care of yourself?" - Rhonda Farrah "We hold two things true at the same time: I'm complete, I'm worthy, I'm enough, and because I'm confident in that, I have the courage to grow." - Dawn Damon "The mess turns into a message. My messages have turned into a message for me, and through the age of technology, I can help others." - Rhonda Farrah "We don't always tell the truth about the pain we're experiencing because we don't want to rock the boat. And so we just keep absorbing and absorbing, and that’s toxic.” - Dawn Damon "Change is the nature of life. Human nature, however, is to resist change." - Rhonda Farrah "You are not alone. Reach out. Find your gift in the blessing." - Rhonda Farrah Resources: 🌐 Follow Rhonda at helpmerhondanow.com _____________ 🎁FREE Download: Brave Affirmations for an Abundant Life https://www.braveheartedwoman.com/brave-affirmations 🎁 FREE GIFT: The 7-Day Identity Challenge for Midlife Women of Faith: https://www.braveheartedwoman.com/offers/rMw4gih9/checkout 💌 Email your braveheart story to me at dawn@dawnscottdamon.com 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call Connect with your BraveHeart Mentor, Dawn Damon: 💞 Email me at: dawn@braveheartmentor.com 💞 Website: https://braveheartedwoman.com/ 💞 Instagram: https://www.instagram.com/bravehearted_woman 💞 Facebook: https://www.facebook.com/braveheartedwoman 💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen Download the full transcript here.

    28 min

  4. MAR 23

    How to Find Your Passion and Step Into Your Purpose with Dr. Angela Chester

    What if the biggest pivot in your life was actually an invitation to step fully into your purpose? In this episode of The BraveHearted Woman Podcast, I sit down with Dr. Angela Chester, pastoral counselor, media entrepreneur, three-time best-selling author, and host of Daily Spark Radio and TV. With over two decades of helping purpose-driven women rise with confidence, clarity, and courage, Dr. Chester shares how faith, resilience, and bold decision-making can transform both personal and professional journeys. Dr. Chester opens up about her philosophy of living in harmony rather than balance, explaining how different seasons of life require different priorities, much like instruments in an orchestra that rise and fall in volume at the right time. She also reveals how her early passion for the arts, combined with her calling to pastoral counseling, shaped a career devoted to helping people discover their true purpose and step into their unique lane. The conversation takes a deeply personal turn when Dr. Chester shares her experience as a breast cancer survivor. Facing a life-changing diagnosis forced her to reevaluate her calling and ultimately led her to expand her impact through media, including radio, television, and PASSIONEER Magazine. What began as a simple prayer, asking God to expand her territory, turned into a global platform inspiring audiences in more than 70 countries. Throughout the episode, Dr. Chester offers practical wisdom for women navigating uncertainty, career pivots, or personal trials. She emphasizes the importance of listening to God’s voice over self-doubt, reframing fear into faith, and recognizing that even painful seasons can become powerful testimonies that inspire others. If you’ve ever questioned your path, felt stuck between where you are and where you believe you’re meant to be, this episode is a reminder that your story, no matter how messy or uncertain, can become the foundation for your purpose. Because sometimes the bravest step you can take is trusting that the journey ahead is exactly where you’re meant to go. Timestamps: 0:00 - Guest Intro 3:08 - The BraveHeart Story of Dr. Angela Chester on work-life balance 6:02 - How to start a career in the world of media 11:28 - Practical tips for finding your passion 19:51 - What is mediapreneur? 23:03 - The importance of having faith and choosing to be better 28:54 - Dr. Angela’s #1 tip for midlife women Quotations: “When life is in harmony, every part of your life is heard, some louder, some softer, but all still matter.” - Dr. Angela Chester “What do you want to do, regardless of what other people say you should do?” - Dr. Angela Chester “You have to be bold enough to trust that what you hear from God is truly His voice.” - Dr. Angela Chester “You may not know the road ahead, but you can still walk it by faith.” - Dr. Angela Chester “If your life was built on sand before, this time you can build it on the rock.” - Dr. Angela Chester “Sometimes the very thing you went through becomes the reason you can help someone else.” - Dr. Angela Chester Resources: 🌐 Follow Dr. Angela on drangelachester.com _____________ 👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/sales-page-2a7215f1-2859-434c-b7d1-c1d3e76985ee 💌 Email your braveheart story to me at dawn@dawnscottdamon.com 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call Connect with your BraveHeart Mentor, Dawn Damon: 💞 Email me at: dawn@braveheartmentor.com 💞 Website: https://braveheartedwoman.com/ 💞 Instagram: https://www.instagram.com/bravehearted_woman 💞 Facebook: https://www.facebook.com/braveheartedwoman 💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen Download the full transcript here.

    39 min

  5. MAR 9

    How to Love in Midlife: The 5 Love Languages Explained

    Ever feel like you’re loving the people in your life… but somehow they’re still not feeling it? In today’s episode of The BraveHearted Woman Podcast, let’s deep dive into one of the most transformative relationship tools for any midlife woman seeking deeper connection, emotional intimacy, and personal growth: the 5 Love Languages. Whether you're navigating marriage after 40, strengthening family bonds, rediscovering yourself after divorce, or building confidence in midlife relationships, understanding how you give and receive love can be a total game-changer. Based on the work of Gary Chapman, Dawn unpacks the five primary love languages: Words of AffirmationActs of ServiceReceiving GiftsQuality TimePhysical Touch But this isn’t just a relationship lesson - it’s a midlife mindset shift. Discover how unspoken expectations, unmet emotional needs, and even self-neglect can quietly erode connection, especially during seasons of midlife change, empty nest transition, menopause, career reinvention, or spiritual growth. When you learn to identify your primary love language (and those of the people you care about), you stop guessing and start loving with intention. You’ll discover: How to identify your love language (and why it matters in midlife transformation)The subtle ways women over 40 may feel unseen or unheardHow to strengthen emotional intimacy in marriage and family relationshipsWhy physical touch releases bonding hormones that reduce stress and foster securityHow loving yourself well is foundational to empowering midlife relationships For women navigating midlife reinvention, confidence rebuilding, or redefining success after 50, this episode offers both practical tools and heart-centered wisdom. Because thriving in midlife isn’t just about career change, wellness routines, or bold vision — it’s also about learning how to feel deeply connected, emotionally safe, and authentically loved. And as Dawn reminds us, sometimes the bravest transformation begins with understanding your own heart. ✨ Ready to find your brave and live your dreams? Start by learning how you love and how you long to be loved. Timestamps: 0:00 - Intro 1:56 - What’s your love language? 4:00 - Love language #1 7:22 - Love language #2 10:45 - Love language #3 14:09 - Love language #4 17:58 - Love language #5 22:08 - How to discover your love language 24:16 - How to take action Quotations: “When you learn someone’s love language, you fill their love tank in a way that’s deeply significant to them.” “It’s not about how you prefer to love, it’s about how they need to receive it.” “Silence can hurt more than criticism when words of affirmation are someone’s love language.” “Sometimes it’s hard to love others when we haven’t learned to love ourselves.” “Design a life you love, don’t leave it to chance.” “You don’t accidentally show up to a life you love. You build it on purpose.” “When you understand your heart, you love more bravely.” Resources: 👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/bravehearted-transformation 💌 Email your braveheart story to me at dawn@dawnscottdamon.com 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call Connect with your BraveHeart Mentor, Dawn Damon: 💞 Email me at: dawn@braveheartmentor.com 💞 Website: https://braveheartedwoman.com/ 💞 Instagram: https://www.instagram.com/bravehearted_woman 💞 Facebook: https://www.facebook.com/braveheartedwoman 💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen Download the full transcript here.

    28 min

  6. FEB 23

    How to Overcome Imposter Syndrome in Midlife

    “Imposter syndrome isn’t the truth. It’s fear wearing a disguise.” In today’s episode of The BraveHearted Woman Podcast, let me speak directly to midlife women who are navigating change, identity shifts, and seasons of self-doubt. I dive into a challenge experienced by nearly 70% of people: imposter syndrome - that persistent feeling that your success isn’t deserved or that you’ll be “found out.” I explain how our brains resist change and why transitions in midlife can trigger insecurity, perfectionism, and feelings of unworthiness, especially for high-achieving women stepping into new roles or redefining their purpose after 40 or 50. In this conversation, I share: Why imposter syndrome often affects successful womenHow perfectionism and low self-esteem fuel feelings of inadequacyThe link between midlife transitions, menopause, identity shifts, and confidence5 powerful affirmations to reprogram negative self-talk7 practical strategies to overcome self-doubt and reclaim self-worthHow to separate feelings from facts and challenge limiting beliefsWhy wisdom, resilience, and confidence deepen in midlife I encourage you to embrace your evolving identity, honor the life experience you’ve gained, and recognize that your skills, wisdom, and purpose remain powerful in every new season. Midlife is not a decline; it is a transformation filled with clarity, courage, and renewed purpose. If you are navigating change, rediscovering your voice, or learning to silence self-doubt, this episode will help you trust your journey and live bravely in midlife. Timestamps: 0:00 - Intro 2:27 - What is imposter syndrome? 3:28 - 5 affirmations you need in midlife 5:19 - The meaning behind feeling like a “fraud” 6:42 - Who experiences imposter syndrome the most 9:10 - How imposter syndrome manifests 11:08 - The psychology behind imposter syndrome 13:11 - How aging, menopause, and life transitions can trigger self-doubt 15:18 - 7 ways to overcome imposter syndrome 22:13 - How to take action Quotations: “Change is certain, but the brain resists it. Growth begins when we choose courage over comfort.” “Feelings lie. Facts show evidence. Truth reminds you who you really are.” “Perfection is a fallacy. Progress is powerful.” “Failure is not final, it is educational.” “Imposter syndrome is the real imposter.” Resources: 🎁FREE Download: Brave Affirmations for an Abundant Life https://www.braveheartedwoman.com/brave-affirmations 👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/bravehearted-transformation 💌 Email your braveheart story to me at dawn@dawnscottdamon.com 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call Connect with your BraveHeart Mentor, Dawn Damon: 💞 Email me at: dawn@braveheartmentor.com 💞 Website: https://braveheartedwoman.com/ 💞 Instagram: https://www.instagram.com/bravehearted_woman 💞 Facebook: https://www.facebook.com/braveheartedwoman 💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen Download the full transcript here.

    25 min

  7. FEB 9

    Midlife Reinvention: What 200 Episodes Have Taught Me

    “Midlife is not the beginning of the end — it’s the beginning of alignment.” Today, I’m in this milestone of 200th episodes of The BraveHearted Woman Podcast, and I’m reflecting on nearly five years, 200 conversations, and countless lessons I’ve learned while walking alongside brave, bold women navigating midlife. This episode is both a celebration and a heartfelt message to every woman who feels stuck, hesitant, or afraid to step into her next season. I share what 200 episodes have taught me about midlife transformation, reinvention, and confidence — starting with this truth: playing small always costs more than being brave. Midlife is not the beginning of the end; it’s the beginning of alignment. It’s a season where clarity increases, courage is required, and ignoring your calling becomes more painful than answering it. In this solo episode, I talk honestly about fear — how it whispers, sounds reasonable, and keeps so many women delaying their dreams. I address the lies that tell us it’s too late, that our best years are behind us, or that someone else is more qualified. I’ve learned that fear, not age or lack of resources, is the real enemy of midlife growth and purpose. I also share what I’ve witnessed in hundreds of interviews with courageous women: women who have faced abuse, loss, incarceration, health challenges, menopause, career upheaval, and identity shifts — yet still chose bravery. I’ve learned that courage isn’t a personality trait; it’s something we cultivate through small, faithful decisions made one step at a time. This episode speaks directly to women over 40 and 50 who are longing for clarity, confidence, and purpose. Whether you’re considering a midlife career change, starting over at 50, launching a business, or redefining success and joy in this season, I remind you that there is no perfect time — only the decision to move forward. As I reflect on 200 episodes, I talk about consistency, obedience, and showing up even when it felt uncomfortable or uncertain. I share why regret is far heavier than the risk of trying, why we don’t outgrow our calling, but we do outgrow our containers, and why endings are often necessary for new beginnings in midlife. This episode is an invitation to stop waiting, stop shrinking, and stop negotiating with fear. You don’t need to leap — you just need to decide. One brave step can change the entire trajectory of your life. After 200 episodes, my question to you is the same as it’s always been: Is it time for you to find your brave and live your dreams? Timestamps: 0:00 - Intro 1:11 - This is my 200th episode!! 1:52 - Why our brains resist change 3:33 - How midlife is not the end, but a new beginning 5:09 - Lesson #1: Playing small always costs more than being brave 7:18 - Lesson #2: Many midlife women decide to play small 9:36 - Lesson #3: Many women are afraid to be invisible in midlife transition 12:20 - Lesson #4: Midlife women can do hard things 14:29 - Lesson #5: There is no right time 19:40 - Lesson #6: You don’t outgrow your calling 20:53 - Questions to ask yourself today Quotations: “Procrastination has a price tag, and many women are paying for it with their calling.” “Courage is not a personality trait; it’s something you cultivate.” “Regret is heavier than the risk of doing something afraid.” “Brave doesn’t mean reckless — it means responsive to the calling you feel.” “One obedience step can change the entire trajectory of your life.” “Consistency proves to yourself that you can be trusted with more.” “Endings aren’t failures — they’re necessary for new beginnings.” “If you’re waiting for someday, maybe today is your someday.” “You don’t need to leap. You just need to decide.” “The world is starving for what only a brave-hearted woman like you can bring.” Resources: 👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/bravehearted-transformation 💌 Email your braveheart story to me at dawn@dawnscottdamon.com 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call Connect with your BraveHeart Mentor, Dawn Damon: 💞 Email me at: dawn@braveheartmentor.com 💞 Website: https://braveheartedwoman.com/ 💞 Instagram: https://www.instagram.com/bravehearted_woman 💞 Facebook: https://www.facebook.com/braveheartedwoman 💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen Download the full transcript here.

    24 min

  8. JAN 26

    Why So Many Women Feel Invisible in Midlife (And What It’s Really About)

    Have you ever found yourself wondering, “Where did I go?” If you’re a midlife woman navigating life after 40 or 50 and feeling unseen, unheard, or unsure of your purpose, this episode is for you. In this episode of The BraveHearted Woman Podcast, I speak directly to an experience so many women face in midlife but rarely talk about — feeling invisible. I share why this feeling isn’t personal, and it doesn’t mean you’ve lost your value. It’s contextual. Roles shift. Seasons change. And when they do, it can shake our confidence, identity, and sense of purpose. I talk openly about how much of our worth as women becomes tied to our usefulness—our children needing us, our careers relying on us, our appearance, our productivity. When those mirrors disappear, we often begin to question who we are. That’s when midlife can feel disorienting, lonely, and confusing. But this season isn’t a crisis — it’s a midlife awakening. Also, I explain why the real pain of invisibility doesn’t come from the world failing to see us, but from the moment we stop seeing ourselves. I unpack how self-confidence quietly turns into self-abandonment, why we start shrinking, silencing our opinions, shelving our dreams, and lowering our expectations — and how to stop doing that. I also introduce the heart of my coaching work and the 5 Fortitudes of a BraveHearted Woman (BRAVE) — Bold Vision, Real Identity, Able Mindsets, Virtuous Self-Talk, and Excellent Habits. These principles are the foundation for midlife transformation, helping women rediscover confidence, clarity, and purpose without blowing up their lives. If you’re in a season of midlife reinvention, facing an empty nest, questioning your next chapter, or searching for midlife confidence, I want you to know this: this is not your season to disappear. It’s your season to return — to yourself, to your values, to God’s vision for your life. Here are the highlights: Why feeling invisible in midlife is common — and what it’s really revealingHow identity tied to roles and usefulness erodes midlife confidence for womenThe mindset shift required to reclaim your voice and presenceWhy clarity of purpose creates true visibility — without performingHow boundaries, values, and daily practices protect your energyPractical steps to begin self-discovery and personal growth in midlife This episode is especially for women experiencing life after 50, navigating change, menopause, aging, career transitions, or wondering how to thrive in midlife with courage and clarity. If you’re ready to go deeper, I invite you to explore my BraveHearted Transformation course, where I guide you through small, strategic shifts that lead to lasting confidence and fulfillment in midlife. 👉 Visit braveheartedwoman.com/bravehearted-transformation Remember — this is not the end of your story. This is the beginning of your return. Timestamps: 0:00 - Intro 1:37 – Why midlife invisibility feels so real 6:54 - How self-confidence can turn into self-abandonment 9:37 - If you want to find your purpose, this is what you need 11:49 - Tips for reclaiming your presence 18:36 - How to take action Quotations: “Midlife — this is not your season to disappear. This is your season to return.” “Our value is not in what we do, who we serve, or how we look — it’s in who we are.” “God still has a vision for your life—especially in midlife and beyond.” “Purpose brings passion, and passion restores presence.” Resources: 👩🏻‍🏫 Subscribe to The BraveHearted Transformation Course: https://www.braveheartedwoman.com/bravehearted-transformation 🗓️ Get a copy of The BraveHearted Planner: https://www.braveheartedwoman.com/offers/bHky3uoX/checkout 💌 Email your braveheart story to me at dawn@dawnscottdamon.com 📞 Book a FREE 15-minute strategy call with Dawn: https://www.braveheartedwoman.com/book-a-call Connect with your BraveHeart Mentor, Dawn Damon: 💞 Email me at: dawn@braveheartmentor.com 💞 Website: https://braveheartedwoman.com/ 💞 Instagram: https://www.instagram.com/bravehearted_woman 💞 Facebook: https://www.facebook.com/braveheartedwoman 💞 Podcast: https://the-bravehearted-woman.captivate.fm/listen Download the full transcript here.

    22 min
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5
out of 5
11 Ratings

About

Welcome to The BraveHearted Woman, a podcast dedicated to calling out the brave, bold, beautiful dreams women have for their lives. I’m your BraveHeart mentor, Dawn Damon. I’m a Confidence Coach, Author, Teacher, and Speaker, whose ultimate goal is to champion women like you! As your BraveHeart mentor and certified coach, I push you to shed false limits, labels, and lies, so you can find yourself, discover your dreams, boost your confidence, and flourish in midlife and beyond. And because I know how scary it can be to take steps of courageous action that lead to change, I want to support and equip you as you move toward any life transformation you desire! Our discussions cover various topics for mid-life women, including bold life reinvention, beauty hacks, powerful mindsets, healthy habits and disciplines, physical health, spirituality, and soul healing. I help awaken your heart to believe and to see what is possible! We explore the mindsets of a successful woman, and talk about what I call the “5 Fortitudes of a BraveHearted Women;” of course, I use the acronym BRAVE. • Bold Vision • Real Identity • Able mindsets • Virtuous Self-Talk • Excellent Habits If you want to grow and develop, ignite the flame of your vision, reach your goals, and achieve your dreams, you’ve come to the right place because we are all things “women empowerment.” So, thanks for stopping by. I believe you will be motivated, inspired, challenged, and, if you keep coming back…changed!

Information

  • Creator
    Dawn Damon
  • Years Active
    2021 - 2026
  • Episodes
    200
  • Rating
    Clean
  • Copyright
    © Copyright 2026 Dawn Damon
  • Show Website
    The BraveHearted Woman