The Breakthrough

William Gage Miller

Welcome to The Breakthrough, hosted by health coach and author, William Gage Miller. Inside, we'll talk about how to: lose weight, breakthrough plateaus, reverse chronic health conditions and maximize your health. This podcast will help you cut through the noise of the diet industry and get crystal clear on exactly how to take back control of your health. In each episode, we also post links for additional resources and guides to help fast track your results so feel free to take full advantage of them!

  1. 2025. 03. 03.

    Ep. 35: Low Testosterone in Men

    In our first ever video interview episode, I am honored to have Craig Dailey joining me. He is the owner of Elevated NKY and has a mission to create a comprehensive Men's Health program within his business. In this episode, we discuss the effects of low testosterone in men, how testosterone replacement therapy works, and how low-t can also affect the relationships and families of men who deal with it. You don't want to miss this in-depth interview. You, your spouse or loved one may be experiencing some of the unknown side effects of low testosterone and not even know! Stay will the end for a special announcement and be on the lookout for the launch of this NEW Men's Health program at Elevated NKY!

    1시간 5분

  2. 2024. 11. 22.

    Ep. 34: 2 BIG Reasons You're NOT Losing Weight

    In this short episode, I will walk you through why you are not losing weight (I can say that because they're so common but also so sabotaging) and how to fix them by telling you the Top 2 things that I've seen clients struggle with over the past 10+ years. These 2 things will help you start seeing the scale move and getting better results INSTANTLY! Please leave us a review if you liked this episode! We appreciate it! Apply to Work with us 1:1: ⁠⁠⁠CLICK HERE Check out our app: CLICK HERE

    10분
  3. Ep: 33: Bourbon & B******t (Part 2)

    2024. 10. 19.

    Ep: 33: Bourbon & B******t (Part 2)

    Welcome back to this special addition of the podcast aka Bourbon & B******t with Amber Mehle! (PS: We did have a slight audio glitch with the podcast mics for this second part) Amber is the Clinical Director of Dermalounge in Crescent Springs, KY. In the second part of this episode, Amber & I dive more into what creates client results and transformations. Both from the medical weight loss side and the health coaching side. We dive into the importance of calories, under eating, creating better habits, sustaining results, semaglutide dosages and so much more! STAY TUNED FOR THAT SPECIAL ANNOUNCEMENT AT THE END OF THE EPISODE AS WELL! Apply to work with us HERE Check our Dermalounge HERE

    41분
  4. Ep. 33: Bourbon & B******t (Part 1)

    2024. 10. 16.

    Ep. 33: Bourbon & B******t (Part 1)

    Welcome to this special edition of our podcast aka Bourbon & B******t! (This is OUR FIRST VIDEO PODCAST!) In this 2 Part Episode Amber (Clinical Director of Dermalounge) & I dive into a range of topics including weight loss, semaglutide, Ozempic, chronic conditions, diabetes, all things Dermalounge and much more! We pick each other's brains over some bourbon, have a few laughs, provide some knowledge & save a SPECIAL announcement for the end! Be sure you tune in for Part 2 to get the surprise announcement!

    36분

  5. 2024. 10. 09.

    Ep 32: The Blood Sugar Fix

    In this short episode, I'll tell you the 4 steps we took to drop our client Mike's blood sugar by 100 in just 3 weeks 7 reverse his Type 2 Diabetes in 3 months! In honor of our #1 downloaded episode, this episode lays out a blueprint that any pre or type 2 diabetic can start following today to improve their blood sugar levels & overall condition! You don't want to miss this one! Please leave us a review if you liked this episode! We appreciate it! Order A Copy of Your Book ⁠HERE⁠ Client Application Link: ⁠⁠CLICK HERE

    14분

  6. 2024. 10. 07.

    Ep. 31: Why the Scale Lies

    In this short episode, we'll talk about why the scale isn't the only measure of success along your weight loss journey. I breakdown the other important metrics that you should track, how to track them and why they are so important for your success! Please leave us a review! We appreciate it! Order A Copy of Your Book HERE Client Application Link: ⁠CLICK HERE

    11분

  7. 2024. 09. 30.

    Ep. 30: Fighting Fat: Why Your Body is Stubbornly Holding onto Extra Weight

    In this short episode, we will break down my 4-Step Fat Loss Process and talk about what you can start doing right now to lose excess body fat and improve your overall health. Here is a short summary of the T.R.I.M. Process: T: Tracking R: Real Food I: Intermittent Fasting M: Movement Please leave us a review and let us know what you think! Lizaliciouss Food Link: CLICK HERE Client Application Link: CLICK HERE

    14분

  8. 2024. 09. 11.

    Ep. 29: Reversing Chronic Conditions

    In this short episode, we will dive into the top chronic conditions that we see inside of our challenge and system. These are diabetes, cholesterol, hypertension, blood pressure and insulin resistance. We will talk about how you can start improving or reversing these conditions right now and I'll tell you exactly how we do it with clients. Apply for our 30-Day Challege ⁠HERE⁠ You can apply to work with us ⁠HERE

    21분
모두 보기(36개)

소개

Welcome to The Breakthrough, hosted by health coach and author, William Gage Miller. Inside, we'll talk about how to: lose weight, breakthrough plateaus, reverse chronic health conditions and maximize your health. This podcast will help you cut through the noise of the diet industry and get crystal clear on exactly how to take back control of your health. In each episode, we also post links for additional resources and guides to help fast track your results so feel free to take full advantage of them!

정보

  • 제작진
    William Gage Miller
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    36
  • 등급
    무삭제판
  • 저작권
    © William Gage Miller
  • 웹사이트 보기
    The Breakthrough