The Breast of Everything

Comprehensive Breast Care
The Breast of Everything

Comprehensive Breast Care recently launched a podcast series entitled “The Breast of Everything,” hosted by board certified breast surgeons Eric Brown, MD; Linsey Gold, DO; and Ashley Richardson, DO.The surgeons chose to offer this program as a trusted resource for breast health information, support and encouragement. The three breast surgeons will talk about every aspect imaginable when it comes to breast health.The podcasts provide the surgeons with an opportunity to dispel myths and rumors about breast cancer by bringing listeners the most reliable and current information explained in an easy-to-understand way. During the podcasts, the surgeons also will talk with many leading experts in the field of breast cancer who will share their knowledge on a specific aspect of the disease.

  1. Botox and Other Facial Fillers—with Dr. Lara Devgan

    10/26/2022

    Botox and Other Facial Fillers—with Dr. Lara Devgan

    Many women rule out getting Botox or dermal fillers because they don’t want to look unnatural.  But if you ask Dr. Lara Devgan, neuromodulators like Botox and other facial fillers can improve your skin without making you look plastic or frozen in any way.  In fact, if you work with the right professional, you can retain normal movement and achieve very subtle, natural-looking results. Dr. Devgan is a top board-certified plastic surgeon and founder of the luxury medical-grade skincare line Dr. Devgan Scientific Beauty.  She has made a career caring for some of the most beautiful and frequently photographed faces in the world, and Dr. Devgan is an expert in Botox and other injectables for the face, breasts and body.  On this episode of The Breast of Everything, Dr. Devgan joins hosts Kim Schott and Dr. Linsey Gold to explore the three major categories of dermal fillers and explain how neuromodulators like Botox work to improve skin quality. Dr. Devgan addresses concerns around looking unnatural, describing how injectables and even plastic surgery can be done without changing your facial identity—provided you choose a board-certified surgeon with extensive anatomic expertise. Listen in for insight around preventative Botox and learn how to maintain a youthful, radiant complexion with or without injectables!  Key Takeaways   How neuromodulators like Botox work to relax facial muscles and improve skin quality  How preventative Botox helps women avoid the formation of deeply etched lines in the face Dr. Devgan’s response to women concerned that Botox will make them look unnatural What differentiates Botox from dermal fillers and how fillers create structure or volume The 3 major categories of facial fillers (hyaluronic acid, calcium and collagen biostimulating) Why it’s crucial to choose a board-certified plastic surgeon with extensive anatomic expertise Dr. Devgan’s insight on getting cosmetic surgery without changing your facial identity What breast cancer survivors need to know about their rights re: reconstructive surgery What inspired Dr. Devgan to create her medical-grade skincare line Some of the skin conditions Dr. Devgan Scientific Beauty products address Why Dr. Devgan is a fan of erbium laser resurfacing and gold microinfusion microneedling Connect with Dr. Devgan Dr. Devgan’s Website Dr. Devgan Scientific Beauty [Discount Code THEBREAST] Dr. Devgan on Instagram Dr. Devgan on TikTok Connect with Dr. Gold The Breast of Everything The Breast of Everything on Instagram The Breast of Everything on Facebook Subscribe to The Breast of Everything Email info@thebreastofeverything.com  Resources  Beauty Bosses Podcast Dr. Devgan’s Blog on Preventative Botox

    35 min
  2. What to Eat After Breast Cancer Treatment—with Cathy Leman

    10/05/2022

    What to Eat After Breast Cancer Treatment—with Cathy Leman

    Many breast cancer survivors second-guess their food choices and worry that the foods they love caused their breast cancer.  But do you have to stop eating what you love to avoid recurrence? Cathy Leman is the registered dietitian, nutrition therapist, certified personal trainer and breast cancer survivor behind the Peaceful Plate, a program designed to help women stop feeling anxious and confused about food after breast cancer treatment.   Cathy graduated with honors from the University of Illinois at Chicago with a bachelor’s in human nutrition and dietetics and holds a master’s degree in health psychology from National Louis University.  She shares her professional expertise and personal experience with the hormone-positive breast cancer community on the dam. mad. about BREAST CANCER blog. On this episode of The Breast of Everything, Cathy joins hosts Kim Schott and Dr. Linsey Gold to explain why she suggests a plant-forward diet with whole foods for breast cancer survivors.  Cathy walks us through the three most common myths in the breast cancer community around what to eat and what to avoid and offers advice to survivors who are unhappy with their weight.  Listen in to understand why there is no one ‘right’ nutrition plan for every survivor and learn how to eat for breast health without enduring a diet of deprivation. Key Takeaways   Cathy’s experience with hormone-positive breast cancer and why the diagnosis caught her off guard Why Cathy suggests a plant-forward diet with whole foods if you’ve received a breast cancer diagnosis Cathy’s response to women who feel like they have to stop eating what they love to avoid recurrence Why there is no one ‘right’ nutrition plan for every breast cancer survivor and what factors to take into consideration as you make food choices post-treatment The 3 most common myths in the breast cancer community re: what to eat and what to avoid and how to discern good advice from misinformation Cathy’s insight into 3 breast cancer diets that harm rather than heal What foods Cathy recommends to clients to prevent cancer recurrence and what foods to avoid What research says about the link between alcohol and breast cancer and Cathy’s advice to survivors who aren’t prepared to give up drinking completely How chemotherapy, steroids and tamoxifen or aromatase inhibitor medication can cause weight gain Cathy’s advice to breast cancer survivors who are unhappy with their weight How breast cancer survivors can leverage resistance training to improve bone health How Cathy’s Peaceful Plate program helps hormone-positive breast cancer survivors end food anxiety Connect with Cathy  The Peaceful Plate The Peaceful Plate on Facebook Cathy on Instagram Cathy’s Blog Connect with Dr. Gold The Breast of Everything The Breast of Everything on Instagram The Breast of Everything on Facebook Subscribe to The Breast of Everything Resources  The 5 Foods Survivors Should Eat ‘3 Breast Cancer Diets That Harm Not Heal’ AICR Nutrition Guidelines World Cancer Research Fund Continuous Update Project AICR Recommendations on Limiting Alcohol Consumption

    44 min
  3. Nutrition for Longevity—with Liz Weiss

    09/21/2022

    Nutrition for Longevity—with Liz Weiss

    We all want to live a long, healthy life. And we know that what we eat directly impacts our ability to do just that. But for busy parents and professionals, it’s often challenging to make healthy choices on a budget, given our time constraints. Are there simple, convenient ways to make mealtime more nutritious? And what foods best address your specific health concerns? Liz Weiss, MS, RDN, is the voice behind the food and nutrition blog Liz’s Healthy Table and the podcast Eat, Drink, Live Longer.  A sought-after speaker, TV personality and cooking instructor, Liz is a regular contributor to Today’s Dietitian magazine and recipe writer for the American Institute for Cancer Research. On this episode of The Breast of Everything, Liz joins hosts Kim Schott and Dr. Ashley Richardson to discuss nutrition for longevity, challenging us to start with small goals like eating one extra serving of fruits and vegetables each day.  Liz discusses what people eat in the five longevity hot spots known as the Blue Zones, describing how the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) fosters heart health and protects against cognitive decline. Listen in for Liz’s advice on making mealtime less stressful yet more nutritious and learn how to change your diet in a way that fits your lifestyle and promotes long-term health! Key Takeaways   How Liz’s interest in nutrition for longevity led to the launch of Eat, Drink, Live Longer How young moms can lean on conveniences to make mealtime less stressful and more nutritious Why Liz recommends fruits and vegetables, whole grains, lean proteins, nuts, beans and seeds How Liz thinks about high-protein, high-fat fad diets The 5 longevity hot spots known as the Blue Zones and what people eat there How the standard American diet lacks important nutrients and promotes chronic inflammation Why Liz suggests starting with small goals like eating one extra serving of fruits and vegetables each day Liz’s advice on meal planning and prep as a busy parent or professional How the MIND diet protects against cognitive decline Which foods maximize heart health (and which ones to avoid) What foods Liz recommends for women undergoing treatment for breast cancer Liz’s strategies for making mealtime a positive time to connect with friends and family  Connect with Liz Liz’s Healthy Table Eat, Drink, Live Longer Podcast Liz on Instagram Liz on TikTok Connect with Dr. Richardson The Breast of Everything The Breast of Everything on Instagram The Breast of Everything on Facebook Subscribe to The Breast of Everything Email info@thebreastofeverything.com  Resources   Manic Mommies Podcast Meal Makeover Moms Liz’s Last-Minute Black Bean Soup Nick Buettner on Liz’s Healthy Table Podcast EP099 Liz’s Cookbooks & Freebies ‘Snacking for Brain Health’ in Today’s Dietician Liz’s Egg & Kale Dinner Muffins AICR’s New American Plate

    50 min
  4. Self-Advocacy for Patients with Breast Disease—with Tami Burdick

    08/26/2022

    Self-Advocacy for Patients with Breast Disease—with Tami Burdick

    In 2017, Tami Burdick noticed a hardened area and lump in her breast. And she braced herself for a breast cancer diagnosis.  But after seven grueling months of testing, she was diagnosed with granulomatous mastitis or GM, a poorly understood and under-practiced chronic inflammatory breast disease.  Beyond being a survivor of GM, Tami is an advocate for women suffering from breast disease and passionate proponent of patient self-advocacy.  Tami has been featured in multiple TV interviews, as well as a recent New York Times article, “How to Spot ‘Medical Gaslighting’ and What to Do About It,” and she is the author of the compelling memoir, Diagnosis Detective: Curing Granulomatous Mastitis.  On this episode of The Breast of Everything, Tami joins host Kim Schott to share her journey through GM, describing the painful symptoms of granulomatous mastitis and how she discovered the source of the bacteria that caused it.  Tami explains how she found a GM support group and why it was invaluable to her, exploring the importance of doing your own research and advocating for yourself in a healthcare setting.  Listen in to understand how Tami's medical team treated her GM and learn her A List for Advocacy Plan for being an active participant in your own health care journey. Key Takeaways   When Tami noticed soreness and a lump in her breast and why she expected a cancer diagnosis Why it took Tami 7 months to find out she had granulomatous mastitis The steps Tami took to identify the bacteria from contaminated water that caused her GM How Tami connected with a GM support group and how it helped her find the cause of her GM What it's like to suffer from granulomatous mastitis How Tami found Dr. Kelly McLean and the team at Christ Hospital How Tami's surgical breast oncologist and functional medicine doctor treated her GM Tami's A List for Advocacy Plan—act, assemble, ask, acquire and apply What inspired Tami to write Diagnosis Detective: Curing Granulomatous Mastitis Connect with Tami  Granulomatous Mastitis Book & Tips on Facebook Connect with Kim The Breast of Everything The Breast of Everything on Instagram The Breast of Everything on Facebook Subscribe to The Breast of Everything Email info@thebreastofeverything.com  Resources   Diagnosis Detective: Curing Granulomatous Mastitis by Tami Burdick “How to Spot ‘Medical Gaslighting’ and What to Do About It” in The New York Times Dr. Kelly McLean at Christ Hospital Dr. Jared Seigler at the Living Proof Institute

    20 min
  5. Treating Breast Cancer During Pregnancy and Lactation

    08/22/2022

    Treating Breast Cancer During Pregnancy and Lactation

    A breast cancer diagnosis can lead to many questions and concerns for a pregnant or breastfeeding mother.  What type of treatments are available? Are chemotherapy and other cancer treatments safe for my baby and me? And will breastfeeding my baby still be an option, and what are the risks?  Unfortunately, there are a lot of myths and misinformation surrounding the treatment of breast cancer during pregnancy and lactation.  August is National Breastfeeding Month, and on this episode of The Breast of Everything, Dr. Eric Brown sits down to discuss the importance of shared decision-making in delivering optimal breast cancer care for pregnant and breastfeeding women.  He walks us through the different types of oncologic breast surgical procedures available and explains the safest chemo and drug therapy options for women in all stages of pregnancy and lactation.  Listen in to learn about the myths associated with breast cancer in pregnant and lactating women, and the importance of shared decision-making to determine the best treatment options for you and your baby. Key Takeaways   Why radiation therapy is contraindicated for pregnant women The different mastectomy options and their outcomes for breastfeeding  What are the options for obtaining the health benefits of breastfeeding for post-mastectomy patients and their babies Why Neoadjuvant chemotherapy is safe for pregnant women (but not those breastfeeding) The safety concerns of antiestrogen therapy for hormone-positive breast cancers and pregnancy Why aromatase inhibitors (Tamoxifen) are contradicted during breastfeeding How to determine when pregnancy after breast cancer treatment is the safest decision Connect with Dr. Brown The Breast of Everything The Breast of Everything on Instagram The Breast of Everything on Facebook Subscribe to The Breast of Everything Email info@thebreastofeverything.com   Resources National Breastfeeding Month  Academy of Breastfeeding Medicine United States Lactation Consultant Association: USLCA

    16 min
  6. Treating Scars & Other Skin Issues—with Dermatologist Dr. Eshini Perera

    08/17/2022

    Treating Scars & Other Skin Issues—with Dermatologist Dr. Eshini Perera

    If you have scarring from breast surgery or a skin issue of any kind, you may have considered visiting a dermatologist. But there are so many different treatment options. Should you consider laser rejuvenation? Microneedling? Cryotherapy? How do these treatments work? And which one is right for you? Dr. Eshini Perera is a Specialist Dermatologist and Fellow of the Australasian College of Dermatologists who practices at Cutis Dermatology in Brisbane, Australia.  She holds a Master of Medicine with First Class Honors from The University of Melbourne and a Master of Public Health and Epidemiology from the University of Sydney. Dr. Perera has been published widely in both Australian and international medical journals and is first author for multiple textbook chapters. She has a special interest in medical, pediatric and cosmetic dermatology. On this episode of The Breast of Everything, Dr. Perera joins hosts Kim Schott and Dr. Linsey Gold to explain how a personal struggle with acne inspired her interest in dermatology and share her expertise in treatments for scar removal.  Dr. Perera describes when it’s appropriate to treat scarring with laser rejuvenation versus radiofrequency microneedling, discussing how each process works and what to consider before you seek treatment. Listen in to understand what skin conditions Dr. Perera treats with cryotherapy and learn how her individualized approach to dermatology helps patients look and feel better about themselves!  Key Takeaways   How Dr. Perera’s personal struggle with acne inspired her interest in dermatology Dr. Perera’s individualized approach to a consult with women who want to look younger The different types of scars and how hypertrophic and keloid scarring are common after surgery Why Dr. Perera typically treats thick keloid scars with steroid injections When it’s appropriate to use laser rejuvenation to treat scarring What people with darker or Asian skin types and patients with photosensitizing conditions should consider before getting laser treatment Dr. Perera’s experience diagnosing systemic illnesses based on skin manifestations Why dermatologists get referrals from breast surgeons, gynecologists and ophthalmologists What to expect after getting CO2 laser scar treatment and how long it takes to heal The process of radiofrequency microneedling and how it’s used in scar treatment What conditions Dr. Perera treats with cryotherapy and how it works Connect with Dr. Perera Dr. Perera on Instagram Dr. Perera’s Website Connect with Dr. Gold The Breast of Everything The Breast of Everything on Instagram The Breast of Everything on Facebook Subscribe to The Breast of Everything Email info@thebreastofeverything.com

    37 min
  7. Screening for Breast Cancer During Pregnancy or Lactation

    08/16/2022

    Screening for Breast Cancer During Pregnancy or Lactation

    For pregnant women and breastfeeding mothers, finding a lump or experiencing other symptoms of breast cancer comes with extra anxiety. Is it safe to do a screening mammogram when you’re expecting or lactating? What if you need a breast biopsy? Will the procedure interrupt breastfeeding or negatively impact your breast milk? August is National Breastfeeding Month, and on this episode of The Breast of Everything, Dr. Eric Brown sits down to discuss the diagnostic workup and evaluation of women with breast symptoms during lactation.  He walks us through the American College of Radiology guidelines for breast imaging of pregnant and lactating women, explaining how little radiation exposure is involved in each technique and why there’s no need to ‘pump and dump’ after any breast radiology study. Listen in to understand why women who are pregnant or breastfeeding should feel safe with any of the three breast biopsy techniques and find out what to do if you experience symptoms of cancer during lactation. Key Takeaways What to do if you find a breast lump or have symptoms of cancer during lactation How breastfeeding reduces the risk of breast cancer The ACR guidelines for breast imaging of pregnant and lactating women What’s involved in 3D Tomosynthesis and why it’s better than a traditional mammogram for lactating women How much radiation exposure is involved in traditional mammograms, 3D Tomosynthesis and breast ultrasounds Who should use a breast MRI to screen for cancer (and who shouldn’t) The rare complication of biopsy in a lactating breast known as milk fistula Why Dr. Brown recommends a core needle biopsy to obtain tissue for diagnosing breast cancer How anesthesia impacts breast milk Why pregnant or lactating women should feel safe with all 3 biopsy techniques Connect with Dr. Brown The Breast of Everything The Breast of Everything on Instagram The Breast of Everything on Facebook Subscribe to The Breast of Everything Email info@thebreastofeverything.com  Resources National Breastfeeding Month  American College of Radiology Guidelines for Breast Imaging of Pregnant and Lactating Women Academy of Breastfeeding Medicine La Leche League International United States Lactation Consultant Association

    13 min
  8. Melissa Groves Azzaro: Nutrition to Balance Your Hormones

    08/12/2022

    Melissa Groves Azzaro: Nutrition to Balance Your Hormones

    Do you have symptoms of a hormone imbalance? Many women struggle for years with issues like heavy or irregular periods, acne, hair loss, fibrocystic breasts, fibroids and infertility. And most people think that hormone imbalances are the problem in and of themselves. But the truth is, hormone imbalances are a sign that something's imbalanced elsewhere in the body.  So, how do you identify and address the root cause of these hormone challenges? Could it be as easy as modifying your diet and making a few lifestyle changes? Melissa Groves Azzaro, RDN, LD, is Founder of The Hormone Dietician, an integrative health practice that helps busy women with hormone imbalances, polycystic ovary syndrome (PCOS) and other fertility issues regain regular, symptom-free periods and get pregnant naturally. Melissa is also the creator of The Period Problems Root Cause Roadmap, the author of A Balanced Approach to PCOS, and host of the podcast Hormonally Yours with The Hormone Dietitian. On this episode of The Breast of Everything, Melissa joins hosts Kim Schott and Dr. Linsey Gold to explain how traditional medicine fails women by prescribing the Pill as a cure-all for our hormone imbalances. Melissa walks us through her multifaceted approach to identifying the root cause of a hormone imbalance and shares the story of a client she helped avoid ovarian wedge resection surgery and get pregnant naturally. Listen in for Melissa’s insight on using nutrition to adjust your estrogen level and learn how to minimize the hormone disrupters in your environment that contribute to hormone imbalance and fertility issues. Key Takeaways   How Melissa’s own health issues inspired her to become a dietitian  Why Melissa’s focuses on polycystic ovary syndrome and other hormone imbalances How traditional medicine fails women by prescribing the Pill as a cure-all Melissa’s insight on the foods that support estrogen metabolism Melissa’s comprehensive approach to identifying the root cause of a hormone imbalance How to offset the side effects of meds that reduce the risk of breast cancer recurrence How to lower your estrogen levels with a plant-forward diet The hormone disruptors in our environment that contribute to fertility issues The client Melissa helped avoid ovarian wedge resection surgery and get pregnant naturally How conventional doctors would benefit from training on nutrition Connect with Melissa The Hormone Dietitian Hormonally Yours Podcast Melissa on Instagram Connect with Dr. Gold The Breast of Everything The Breast of Everything on Instagram The Breast of Everything on Facebook Subscribe to The Breast of Everything Email info@thebreastofeverything.com  Resources A Balanced Approach to PCOS: 16 Weeks of Meal Prep and Recipes for Women Managing Polycystic Ovary Syndrome by Melissa Groves Azzaro, RDN, LD Melissa’s PCOS Root Cause Quiz

    31 min

Ratings & Reviews

5
out of 5
10 Ratings

About

Comprehensive Breast Care recently launched a podcast series entitled “The Breast of Everything,” hosted by board certified breast surgeons Eric Brown, MD; Linsey Gold, DO; and Ashley Richardson, DO.The surgeons chose to offer this program as a trusted resource for breast health information, support and encouragement. The three breast surgeons will talk about every aspect imaginable when it comes to breast health.The podcasts provide the surgeons with an opportunity to dispel myths and rumors about breast cancer by bringing listeners the most reliable and current information explained in an easy-to-understand way. During the podcasts, the surgeons also will talk with many leading experts in the field of breast cancer who will share their knowledge on a specific aspect of the disease.

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