152 episodes

The Official Podcast of Brian Cain, #1 Best-Selling Author, Creator of The Mental Performance Mastery Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance. Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 5 UFC mixed martial arts World Champions, 10 NCAA National Champions, 2 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.

The Brian Cain Mental Performance Mastery Podcast IRONCLAD

    • Education
    • 4.9 • 66 Ratings

The Official Podcast of Brian Cain, #1 Best-Selling Author, Creator of The Mental Performance Mastery Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance. Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 5 UFC mixed martial arts World Champions, 10 NCAA National Champions, 2 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.

    The Baseball MPM Podcast With Cain and Casey - EPISODE #6 - Exit Your Comfort Zone

    The Baseball MPM Podcast With Cain and Casey - EPISODE #6 - Exit Your Comfort Zone

    In episode #6 of The Baseball MPM Podcast With Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought-after MPM Coaches is joined by Eric Byrnes as a pinch hitter in place of Sean “The Mayor” Casey for this episode.

    Eric Byrnes is a former Major League Baseball Player with over a decade of service in the big leagues. Since his retirement from baseball he has been an analyst with the MLB Network and continually challenged himself to exit his comfort zone. Byrnes has completed multiple 100mile runs, a triathlon across america and set the world record for speed golf and complete 245 holes in 12 hours.

    In this podcast we dive into the importance of challenging yourself, exiting your comfort zone and the key aspects of Byrnes daily routines that keep him sharp, in shape and at the forefront of the relentless energy movement.

    Other key aspects of our call are:

    The importance of consistency

    Establishing a routine - what’s now, what’s next

    You Can’t Force It, If You Need To Stumble Forward, Stumble Forward

    The importance of accountability partners and team

    The critical importance of taking massive action and just doing it

    The mindset that today is going to be a great day

    How to make brushing your teeth - An exercise to get present

    How Byrnes uses Coffee, Reflexology Board, The Quote of The Day

    Why it’s massively important to get outside - Sweat Before Screens

    Why to Check Your Calendar The Night Before

    The importance of keeping a Capture List and a detailed Calendar

    Time is our most precious resource, how to use it properly

    Why we want to have a routine and be really good at adapting and adjusting

    We are constantly creating the energy in the energy cycle

    The More Energy You Give -> The More Energy You Get

    Concepts must be scientifically grounded - Stands up to the reality 



    You Become The Average of the 5 People You Hang Out With

    The Importance of Dopamine Jumps

    How Kobe Bryant


    You can engage with Brian Cain (@BrianCainPeak) Eric Byrnes (@ebyrnes22) and Sean Casey (@themayorsofficemlb) and Zach Sorensen (@zsorensen4) on instagram and twitter. 


    Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.

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    • 57 min
    The Golf MPM Podcast With Cain & Carp - Episode #6 - How Golf Coaches Can Win The Fall Season

    The Golf MPM Podcast With Cain & Carp - Episode #6 - How Golf Coaches Can Win The Fall Season

    In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.  

    In episode #6, How Golf Coaches Can Win The Fall Season, Cain and Carp share ideas on how coaches can maximize the most important fall in the history of college golf coming out of a global pandemic.

    In this podcast we breakdown:
    How To Approach The Biggest Tournament Of The Year

    The Importance of Clarifying & Implementing A Culture

    A 3-Step Formula To Reflect Upon Each Round

    What Kobe Says About Losing - The Process & Reflection

    Our NEW Group Coaching Program Covering the 10 Pillars of Mental Performance Mastery for Golf

    You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@trakecarpenter).
     
    For more on Brian, Trake, and the Mental Game of Golf, head to BrianCain.com/golf and watch our FREE 40-minute Golf Masterclass.
     
    You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf

    Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.
















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    • 35 min
    How Baseball Coaches Can Win the Mental Game

    How Baseball Coaches Can Win the Mental Game

     Zach Sorensen is a former Major League Baseball Player with the Cleveland Indians and Los Angeles Angels. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves. He is also the bestselling author of The Hard 90, How To Prepare, Compete and Progress in the Mental Game.

    In this 2nd of a 3-part-podcast, Zach shares how baseball coaches can better coach the mental game in their players. You can engage with Zach through his website zsorensen.com and check out his book The Hard 90 on Amazon and his podcast The Hard 90.

    If you enjoyed the Mental Performance Mastery podcast, please leave us a review and be sure to connect with Brian Cain on Twitter and Instagram @BrianCainPeak and at BrianCain.com

    Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 4 min
    The Golf MPM Podcast With Cain & Carp - Episode #5 - DECADE Course Management

    The Golf MPM Podcast With Cain & Carp - Episode #5 - DECADE Course Management

    In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter, Head Men’s Golf Coach at The University of Denver to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.  

    In episode #5 Cain and Carp are joined by Scott Fawcett of Decade Golf, the greatest course management system in golf. Scott has worked with Will Zalatoris who finished second in the 2021 Masters, Bryson DeChambeau and an army of other PGA superstars.  

    In this podcast we breakdown:

    The one book that Scott gifts to all of the golfers he works with

    The challenges of golf being that it’s the only sport that’s not played on a unified court

    Trusting a conscious repeatable process vs emotion

    Identifying the process of DECADE, Distance, Expectation, Correct Target, Analyze, Discipline, Execute

    How 3 Hours of Meditation helped Will Zalatoris to finish 2nd in The Masters

    The importance of process and discipline

    Recognizing thought patterns before the get out of control

    Removing the outside noise with routines

    The discrepancy in pure talent/ball striking from a good college player to the PGA/KFT Tour

    What a college golf team should do during a practice round on a new course

    The lowest hanging fruit for someone trying to break 80/90/100 when it comes to course strategy


    You can engage with Brian Cain (@BrianCainPeak) and Trake “Carp” Carpenter (@TrakeCarpenter) and with Scott Fawcett on Twitter @ScottFawcett and via email scott@playinglesson.com
    Want to join The Golf Mental Performance Mastery (MPM) Podcast live and participate in the podcast recording? There’s a new podcasting platform built to engage with listeners in real time. It’s called The NoFilter Network and I’m hosting this podcast there and we'd love to have you as a guest. 
    You can reserve your ticket to be on the show by clicking here and searching for recording dates and times in the "upcoming events section".
    You can also check out our previously recorded episodes at BrianCain.com/blog/category/golf


    Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 20 min
    Baseball MPM With Cain & Casey - Episode #5 - Everyday Is Opening Day

    Baseball MPM With Cain & Casey - Episode #5 - Everyday Is Opening Day

    In The Baseball Mental Performance Mastery (MPM) Podcast With Cain & Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field. 

    In Episode #5 - Everyday Is Opening Day Cain & Casey are joined by former Major League Baseball Player and current Atlanta Braves Major League MPM Coach Zach Sorensen, MPM.  

    Cain, Casey and Sorensen discuss how to prepare for opening day and most importantly how to treat everyday as if it was opening day.

    Join three of the best minds in the mental game of baseball as they dive into:

    Performance Routines

    Competing with confidence

    Choosing your response to adversity

    How to succeed and talk to yourself when you aren’t getting the results you want.  

    The advantages of betting on yourself and following your process

    How you must be the best mental performance coach you have ever have

    The importance of going from mentally small to mentally strong

    And much, much more.


    Thank you for listening to The Baseball Mental Performance Mastery Podcast With Cain & Casey on the Ironclad Content Network. If you liked this show, be sure to leave us a rating and a review and don’t forget to follow us on social media, Brian Cain (@BrianCainPeak) Zach Sorensen (@zsorensen4) and Sean Casey (@themayorsofficemlb)

    Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 53 min
    How MPM Coaches Can Win the Mental Game of Baseball

    How MPM Coaches Can Win the Mental Game of Baseball

    Zach Sorensen, MPM is a former Major League Baseball Player. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves. He is also the best selling author of The Hard 90, How To Prepare, Compete and Progress in the Mental Game.

    In this 1st episode of a 3-part-podcast series with Zach, he shares how Mental Performance Mastery (MPM) Coaches can produce results in coaching the mental game in their players and staff. 

    You can engage with Zach through his website zsorensen.com and check out his book The Hard 90 on Amazon and his podcast The Hard 90.  

    If you enjoyed this podcast, please leave us a review and be sure to connect with Brian Cain on @BrianCainPeak and at BrianCain.com

    Today's show is also brought to you by Organifi. Go to https://organifi.com/mentalperformance for 20% off.




















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    • 1 hr 24 min

Customer Reviews

4.9 out of 5
66 Ratings

66 Ratings

chezvil ,

The best!!

This is the best mental sports performance podcast!! I enjoy all of the guest that come on and I love hearing their own experiences and their own journeys!!

RoxFan1 ,

Must Listen!!!

Cain always brings an ‘A’ game. Absolutely love listening every time a new podcast comes out. One of the best at what he does, these are must listens for any athlete, coach, AD, leader, etc.

Bemer Cowgirl ,

Tracy Hammond

My Favorite Pod Cast I always can’t wait for the next one. I share with all of my Tribe ⭐️⭐️⭐️⭐️⭐️

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