1 hr 30 min
Virtual Reality: Confronting Self-Doubt The Bright Morning Podcast with Elena Aguilar
-
- Self-Improvement
In this episode Elena once again coaches Kathrina Mendez, a teacher in California we first met in episode 2 where the conversation centered around drawing boundaries, practicing self-compassion, and imagining possibilities.Seven months later Kathrina finds herself in a different context, confronting new challenges of teaching virtually during a pandemic. Listen in to hear about the quest for growing self-compassion and implementing power doses of self-care to support Kathrina in being the tea...
In this episode Elena once again coaches Kathrina Mendez, a teacher in California we first met in episode 2 where the conversation centered around drawing boundaries, practicing self-compassion, and imagining possibilities.Seven months later Kathrina finds herself in a different context, confronting new challenges of teaching virtually during a pandemic. Listen in to hear about the quest for growing self-compassion and implementing power doses of self-care to support Kathrina in being the tea...
1 hr 30 min