11 min
Feel Better: Resilience Infusion: Energy Check-In The Bright Morning Podcast with Elena Aguilar
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- Self-Improvement
In this mini-episode Elena walks you through the forth Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “Energy Check-In." Listen in to learn more and celebrate your growth over the first week of the four week program! Full show notes, including everything mentioned in the episode, can be found here. Sign-up for the (free!) Feel Better program here.
In this mini-episode Elena walks you through the forth Feel Better exercise in the How to Feel Better Week 1 Program Guide: the “Energy Check-In." Listen in to learn more and celebrate your growth over the first week of the four week program! Full show notes, including everything mentioned in the episode, can be found here. Sign-up for the (free!) Feel Better program here.
11 min