15 min
Ep 160: The Role of "self-care" for Educators The Bright Morning Podcast with Elena Aguilar
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- Self-Improvement
This is the first episode in a four-part mini-series on cultivating emotional resilience and coaching emotions. To kick things off, Elena is sharing the four things you need to know and do if you want to talk about and coach for resilience and discussing the power of “self-care” for educators (spoiler alert: it’s not all bubble baths and trips to the spa). Opportunities for continued learning: Onward: Cultivating Emotional Resilience in Educators The Art of Coaching Emotions wo...
This is the first episode in a four-part mini-series on cultivating emotional resilience and coaching emotions. To kick things off, Elena is sharing the four things you need to know and do if you want to talk about and coach for resilience and discussing the power of “self-care” for educators (spoiler alert: it’s not all bubble baths and trips to the spa). Opportunities for continued learning: Onward: Cultivating Emotional Resilience in Educators The Art of Coaching Emotions wo...
15 min