20 episodes

The Brown Mama Blueprint Podcast is a podcast for black moms with the intention of amplifying black female voices through storytelling and giving black mamas advice on the subjects that matter most in their lives. Muffy's goal is to help you do the whole-woman work necessary to be the whole woman you want to be. Support this podcast: https://anchor.fm/brownmamas/support

The Brown Mama Blueprint Podcast Muffy Mendoza

    • Kids & Family
    • 5.0 • 3 Ratings

The Brown Mama Blueprint Podcast is a podcast for black moms with the intention of amplifying black female voices through storytelling and giving black mamas advice on the subjects that matter most in their lives. Muffy's goal is to help you do the whole-woman work necessary to be the whole woman you want to be. Support this podcast: https://anchor.fm/brownmamas/support

    Destigmatizing Black Fatherhood

    Destigmatizing Black Fatherhood

    Did you know that Black fathers are more actively involved in their children's day to day lives than any other race? The statistics speak for themselves, however, there is still a major stigma attached to Black fatherhood. On this episode of the Brown Mama Blueprint podcast, we're destigmatizing Black fatherhood with Healthy Start's Fatherhood Coordinator Rick Cobbs and radio DJ KiKi Brown. 

    Pregnant? New mom? Looking for support in the Pittsburgh area? Visit Healthy Start's website to get free diapers, prenatal care, education on birthing while black and a free doula.

    Support the Brown Mama Blueprint Podcast

    Donate

    Paypal.me/BrownMamas

    Purchase our Merch

    Buy the Brown Mama Mindset book set

    Follow us on Facebook

    Follow us on IG


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/brownmamas/support

    • 58 min
    The Intersection of Black Motherhood & Poverty

    The Intersection of Black Motherhood & Poverty

    On this episode of The Brown Mama Blueprint Podcast we talk about poverty with educator Dr. Lisa Pickett and financial consultant Tammy Thompson. The world is particularly harsh on Black mothers experiencing poverty, listen to how we can take control of our finances as we go over financial insecurity in this episode.

    Pregnant? New mom? Looking for support in the Pittsburgh area? Visit Healthy Start's website to get free diapers, prenatal care, education on birthing while black and a free doula.

    Support the Brown Mama Blueprint Podcast

    Donate

    Paypal.me/BrownMamas

    Purchase our Merch

    Buy the Brown Mama Mindset book set

    Follow us on Facebook

    Follow us on IG


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/brownmamas/support

    • 1 hr 7 min
    Destigmatizing Postpartum Depression in the Black Mothering Community

    Destigmatizing Postpartum Depression in the Black Mothering Community

    When Black women experience postpartum depression, we suffer in silence. In this episode of The Brown Mama Blueprint Podcast, we talk with Stacy Crawley, founder of Ignite Her Purpose, mom empowerment coach, and motivational speaker as well as family and child therapist Dr. Courtney Utz, about Black women, the stigmatization of postpartum depression, and healing.

    Pregnant? New mom? Looking for support in the Pittsburgh area? Visit Healthy Start's website to get free diapers, prenatal care, education on birthing while black and a free doula.

    Support the Brown Mama Blueprint Podcast

    Donate

    Paypal.me/BrownMamas

    Purchase our Merch

    Buy the Brown Mama Mindset book set

    Follow us on Facebook

    Follow us on IG


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/brownmamas/support

    • 47 min
    Self-Care & the Black Mothering Experience

    Self-Care & the Black Mothering Experience

    Sis, you have the right to rest! Black women are so often taught that the key to life is hard-work, but when do we prioritize ourselves and self-care? In this episode of The Brown Mama Blueprint Podcast, we're talking self-care with speaker, author, holistic life-coach, and founder and owner of HER Vibrant Lyfe Cordelia Spence and activist, self-love therapist, and Heart Advocate Ta’lor L. Pinkston. 

    Pregnant? New mom? Looking for support in the Pittsburgh area? Visit Healthy Start's website to get free diapers, prenatal care, education on birthing while black and a free doula.

    Support the Brown Mama Blueprint Podcast

    Donate

    Paypal.me/BrownMamas

    Purchase our Merch

    Buy the Brown Mama Mindset book set

    Follow us on Facebook

    Follow us on IG


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/brownmamas/support

    • 48 min
    The Stigma of Pregnancy Loss & Infertility in the Black Community

    The Stigma of Pregnancy Loss & Infertility in the Black Community

    How do Black women cope with pregnancy loss?  During this episode of the Brown Mama Blueprint Podcast we talk with author, speaker and teacher, Lannea Adamson, and executive producer and director of the film, "Eggs over Easy", Chiquita Lockley about Black women and pregnancy loss. 

    Pregnant? New mom? Looking for support in the Pittsburgh area? Visit Healthy Start's website to get free diapers, prenatal care, education on birthing while black and a free doula.

    Support the Brown Mama Blueprint Podcast

    Donate

    Paypal.me/BrownMamas

    Purchase our Merch

    Buy the Brown Mama Mindset book set

    Follow us on Facebook

    Follow us on IG


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/brownmamas/support

    • 1 hr 7 min
    Stop Performing & Start Living

    Stop Performing & Start Living

    Is it time to stop contorting, complying, performing, adjusting to the expectations, preferences and admiration of others?  Listen to this episode if you feel me.

    Book Muffy as a speaker here - https://forms.gle/bQ8w85QNswupPXXD8

    Support this podcast - Paypal.me/BrownMamas


    ---

    Support this podcast: https://anchor.fm/brownmamas/support

    • 15 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Top Podcasts In Kids & Family

Listeners Also Subscribed To