7 min
The Buddhist Way of Dealing with Stuff You Don’t Like| Bonus Meditation with Joseph Goldstein Ten Percent Happier with Dan Harris
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- Mental Health
Accepting the unpleasant: easier said than done. Joseph demonstrates how to overcome reactivity and build the skill of acceptance.
Accepting the unpleasant: easier said than done. Joseph demonstrates how to overcome reactivity and build the skill of acceptance.
7 min