3 episodes

Welcome to the Caffeine & Convos podcast.

The Caffeine & Convos Podcast Jay Azeltine

    • Health & Fitness

Welcome to the Caffeine & Convos podcast.

    This ONE Question Will Change Your Life

    This ONE Question Will Change Your Life

    Just a few years ago I was laid off from my dream job. I had no clue where to turn next. I had plans of getting into real estate investing at some point in my life so I dove into the field as a Realtor. After a few months I knew that this wasn't for me. 



    I had no direction. No idea where to go next.  Until suddenly everything became very clear to me. I credit this massive epiphany that changed my life forever to a book called The War of Art. The book is linked below. 



    I hope you enjoy & I'm confident that this will leave a lasting impact on your life forever. 



    The War of Art by Steven Pressfield

    • 17 min
    Better Sex & More Muscle || Talking Testosterone & Hormones

    Better Sex & More Muscle || Talking Testosterone & Hormones

    I've dealt w/ a lot of hormone issues in my past. It absolutely sucks & I wouldn't wish it on my worst enemies. At 22 years old I had hardly any sex drive & I couldn't put on any muscle mass. Eventually I found out that my hormone levels were completely out of whack. Once I got them where they needed to be by making some subtle lifestyle changes my body began feeling completely different. On this episode I chat about what I did to get my hormones back to a healthy place.

    • 16 min
    BCAA's are B******t

    BCAA's are B******t

    Save your money. BCAA's are a marketing ploy. The benefits have been extremely over exaggerated. EAA's on the other hand do have some pretty solid benefits. 



    Below is a link to the brand of EAA's that I currently take



    https://atplab.com/product/eaa/

    • 9 min

Customer Reviews

cnardi23 ,

Great podcast

Always good stuff from Jay

CJazeltine ,

I’m a little biased, but this podcast is 🔥

I appreciate each & every person who takes the time to listen to what I have to say. Thank YOU

Top Podcasts In Health & Fitness