The Caim Circle Podcast

Jessa Frances
  • 5.0 (3)
  • PERSONAL JOURNALS
  • UPDATED WEEKLY
The Caim Circle Podcast

Welcome to The Caim Circle Podcast with Jessa Frances! THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS. IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY. WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH. A CAIM CIRCLES AROUND ME, & HAS MOVED WITH ME THROUGHOUT MY LIFE. IT REMINDS ME THAT I AM ALWAYS PROTECTED & THAT THE UNIVERSE IS ALWAYS WORKING FOR ME. WITH THAT, I KNOW THAT TO REACH MY GOALS, I MUST HAVE A CLEAR VISION & REMAIN DUTIFULLY SELF-AWARE.  In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Each episode is designed to offer balanced support for your mind, body, and spirit, empowering you to navigate your unique path with clarity and confidence.Join Jessa Frances, a passionate advocate for personal growth and well-being, as she dives into insightful conversations, shares personal stories, and provides practical tips for living a more authentic and fulfilling life. From mindfulness practices and wellness routines to exploring your spiritual side, The Empowered Path Podcast is your companion on the journey to becoming the best version of yourself.Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection. Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Empowered Path. Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!Visit Jessa anytime @jessafrances on IG or FB or on her websites: Https://jessafrances.netHTTPS://untoxicated.world

  1. APR 15

    From Victimhood to Self-Actualization: A New Way of Being

    In this episode of The Caim Circle Podcast, Jessa invites you into a deep, honest conversation about what it means to step out of the role of victimhood and into the empowered path of self-awareness and self-actualization. Together, we explore:  ✨ How victimhood shows up subtly in our lives  ✨ Why honoring our pain is different from living inside it  ✨ The key shifts that help us move into true liberation To integrate this work more deeply, Jessa shares a few powerful journaling prompts:  🖋️ Where in my life am I still waiting to be "rescued" — by others, by circumstances, or by time? 🖋️ What would it look like to take radical responsibility for my healing? 🖋️ If I fully stepped into my power, what would change in my daily life? If you’re ready to move from surviving to thriving, you're invited to join The Caim Circle — a membership community for those walking the path of self-discovery, conscious living, and holistic growth. Inside The Caim Circle, you’ll find: 🌿 Monthly workshops and live circles 🌿 Exclusive holistic resources (writing, meditation, somatic practices) 🌿 A supportive community of heart-led individuals ✨ Step into the circle and reclaim your wholeness.  [Join The Caim Circle here!]  Follow Jessa on IG or FB @jessafrances and find more on her website.  See Events with Jessa, here.  Support the show

    23 min

  2. APR 8

    Healing the Rift: The Divine Feminine, the Divine Masculine, and the Call to Wholeness

    In today’s episode, Jessa dives deep into the sacred dynamics of the Divine Feminine and Divine Masculine — exploring why, if we are to heal the rift in our society and culture, the Divine Feminine must come together, rise in her power, and support the healing of the Divine Masculine — all while maintaining firm boundaries and holding sacred spaces for transformation. This healing, Jessa explains, requires courage, vulnerability, and self-awareness from both men and women. Jessa also introduces The Path of the Divine Masculine — a transformative new program within The Caim Circle designed to guide the Divine Masculine toward healing and wholeness. The program is built around five archetypal spaces: The Root, The Forge, The Mirror, The Circle, and The Altar — each providing the sacred tools and rituals for men to return to their truest essence. This episode is an invitation to step into the healing journey — as individuals and as a collective — because when we heal the Feminine and Masculine within, we heal them in the world. Episode Highlights: The importance of Divine Feminine energy and its role in healing the Divine MasculineThe key pillars of The Path of the Masculine program: The Root, The Forge, The Mirror, The Circle, The AltarHow creating safe spaces with boundaries and expectations is essential for transformationWhy healing the Divine Masculine is vital for cultural and societal changeJoin The Caim Circle today! To learn more about The Path of the Masculine, visit jessafrances.net You can also stay connected with the podcast, get updates, and join the Caim Circle community by visiting @jessafrances on IG or FB] Support the show

    16 min

  3. APR 1

    The Future of Social Drinking: Functional Ingredients & Mindful Celebration with Drink Domo

    What if you could enjoy the buzz of a celebration, without alcohol? In this episode of The Caim Circle, I sit down with the founders of Drink Domo to explore how their innovative, alcohol-free beverages are transforming the way we socialize. We dive into the science behind Domo’s functional ingredients—adaptogens and nootropics designed to elevate your mood, enhance connection, and support mindful celebration. You’ll hear the inspiring story behind the brand, its mission to support the sober and mindful drinking community, and how their blends create what they call a two-glass jolly—a feel-good buzz without the booze. You can find Drink Domo online at Drink-Domo.com and in person at Séchey in Charleston, SC. ✨ Join The Caim Circle! ✨  If you’re on a journey of self-discovery, holistic wellness, and intentional living, The Caim Circle is here to support you. Our membership provides guided practices, community support, and holistic tools to help you reconnect with your truth. 🔗 Learn more and join us at https://jessafrances.net 🎧 Tune in now and discover a new way to raise your glass—mindfully! Support the show

    38 min

  4. MAR 11

    My Shadow Work Journey & Why I May Be The Coach For You

    Curious about me and what I offer - this is the episode to tune into and learn more.  ✨ Jessa Frances | Trauma-Informed Yoga Teacher | Holistic Writing Coach | Shadow Work Guide Tune in to this episode to discover exactly what it is I am offering and why.  I help individuals break free from self-sabotage, uncover their deepest truths, and reclaim their authentic selves through shadow work, memoir writing, somatic movement, and breathwork. My programs blend self-inquiry, subconscious reprogramming, and holistic healing to support you in transforming limiting beliefs and stepping into your fullest potential. 🌿 Offerings: 🔹 The Caim Circle – A supportive membership for deep self-discovery & transformation 🔹 Reclaim Your Truth – A 90-day intensive to rewrite your story & shift your mindset 🔹 The Yearlong Memoir Program – Shadow work through storytelling + access to The Caim Circle 🔹 1:1 Clarity Coaching – Personalized guidance to navigate life transitions & inner healing Ready to uncover the real you? Let’s connect. 💫 Support the show

    23 min

  5. MAR 4

    The Truth About Finding Confidence

    Healing the Inner Child: How Re-Parenting Helped Me Break Through Self-Doubt Have you ever felt trapped by self-doubt, stuck in negative self-talk, or like you’re constantly seeking external validation? In this episode of The Caim Circle, I’m sharing my personal journey with inner child work and re-parenting—two transformational practices that helped me break free from limiting beliefs and step into confidence. I also share what comes after inner-child work - inner-adult work and more.  Together, we’ll explore: ✨ What inner child work is and how childhood experiences shape our subconscious beliefs. ✨ The impact of self-doubt and how it often stems from unmet emotional needs. ✨ What re-parenting looks like in practice—learning to give yourself the love, validation, and safety you may not have received as a child. ✨ How this work built my confidence and changed the way I show up in my life, relationships, and career. I’ll also guide you through powerful journaling prompts to help you connect with your inner child and start rewriting your story: 📖 What is something you needed to hear as a child but didn’t? Write it down and say it to yourself today. 📖 If you could sit with your younger self, what would they ask you? How would you answer? 📖 Where do you feel self-doubt showing up most in your life? How might your inner child be involved in that pattern? Healing your inner child isn’t about fixing yourself—it’s about recognizing your wholeness, reclaiming your worth, and stepping into self-love and trust. 💫 Want to go deeper? I offer 1:1 coaching and The Caim Circle Membership, where we dive into self-discovery, mindset shifts, and holistic healing practices to help you release old stories and embody your most authentic self. If you're ready to break free from limiting beliefs and step into confidence, visit jessafrances.net to learn more. 📌 Subscribe & Connect! If this episode resonated with you, I’d love to hear your thoughts! Send me a message, share your experience, or tag me on social media. And don’t forget to subscribe so you never miss an episode. Thank you for being here in The Caim Circle—a space for healing, growth, and transformation. Until next time, take care of yourself and your inner child. ❤️ Support the show

    16 min

  6. FEB 25

    Plant Magic, Alcohol-Free Living, & Spiritual Growth

    "Mindful Drinking & Spiritual Growth with Anahata" In this episode of The Caim Circle, I sit down with one of my favorite people, my friend Anahata, the visionary owner of DC’s newest alcohol-free bottle shop, Plant Magic.  We dive deep into the intersection of mindful drinking, alcohol-free living, and holistic health—exploring how sobriety can be a powerful tool for self-discovery and spiritual growth. Anahata shares her journey of creating a space that supports a conscious, intentional lifestyle, offering non-alcoholic options that nourish both body and soul. We discuss how choosing sobriety—whether full-time or occasionally—can lead to greater self-awareness, emotional healing, and a deeper connection to our truth. Tune in for an inspiring conversation about breaking free from societal norms, embracing holistic wellness, and cultivating a more mindful relationship with what we consume. 🎧 Listen now and join us on the path to conscious living! Follow Anahata at Distill+Express and Plant Magic on IG! Anahata is a best-selling author, speaker, mentor, and SO much more. Don't miss this amazing conversation.  Plus be sure to follow me and my journey with The Caim Circle. Join us in our membership and connect with other like-minded friends who are on their journey to self-awareness and love.  Support the show

    38 min

  7. FEB 11

    Curiosity, Compassion, The Path to Sobriety

    In this episode of The Caim Circle, I sit down with Chelsea Mitchell of Present Mind Drinking to explore her powerful journey through addiction, self-discovery, and ultimately, sobriety. Chelsea opens up about the struggles she faced, the pivotal moments that led her to change, and how she embraced curiosity and self-compassion along the way. We dive into the importance of questioning our habits, breaking free from shame, and redefining our relationship with alcohol—not from a place of deprivation, but from a place of empowerment and self-love. If you’ve ever felt stuck in unhealthy cycles or wondered what life could look like beyond addiction, this conversation will inspire you to meet yourself with kindness and step into a more conscious, fulfilling life. 🎧 Tune in now and join us in The Caim Circle. Learn more and follow Chelsea @presentminddrinking  Want to dive in even more? Join The Caim Circle Membership! THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS. IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY. WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH. In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection. Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Caim Circle Membership. Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today! Visit Jessa anytime @jessafrances on IG or FB or on her websites: Https://jessafrances.net HTTPS://untoxicated.world Support the show

    50 min

  8. FEB 4

    February – A Month for Self-Compassion & Self-Love

    In this episode of The Caim Circle, we dive into the transformative power of self-compassion. So many of us hold ourselves to impossible standards, speaking to ourselves with criticism rather than kindness. But what if the way forward isn’t through pushing harder, but through softening? Join me as we explore what self-compassion truly means, why it’s essential for healing and growth, and how to shift from self-judgment to self-acceptance. Through personal reflections, practical exercises, and holistic insights, we’ll uncover ways to nurture a more loving, supportive relationship with ourselves. If you’ve ever struggled with self-doubt, perfectionism, or feeling like you’re not enough, this episode is for you. Let’s learn to give ourselves the same care and understanding that we so freely offer to others. Journaling Prompts for Self-Compassion “How would I speak to myself if I were my best friend?”“What parts of myself need the most love right now?”“What limiting beliefs do I need to release?”3. Somatic Practices to Embody Self-Love Heart-holding exercise: Place hands on your heart, breathe deeply, and whisper, “I am worthy of love.”Yoga for self-compassion: Heart-opening poses (Camel, Cobra, Child’s Pose).Breathwork: Deep belly breathing with self-soothing affirmations.4. Setting Boundaries as an Act of Self-Love Saying “no” without guilt.Choosing relationships that uplift rather than drain.5. Romanticizing Your Own Life Take yourself on a solo date.Write yourself a love letter.Create small rituals that make you feel cherished.Want to dive in even more? Join The Caim Circle Membership! THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS. IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY. WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH. In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection. Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Caim Circle Membership. Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today! Visit Jessa anytime @jessafrances on IG or FB or on her websites: Https://jessafrances.net HTTPS://untoxicated.world Support the show

    35 min
See All (48)

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to The Caim Circle Podcast with Jessa Frances! THE WORD 'CAIM' (PRONOUNCED 'KYEM') IS A SCOTTISH GAELIC WORD THAT RESONATES DEEPLY WITH MY HEART FOR A MULTITUDE OF REASONS. IT REPRESENTS PROTECTION AND IS A SYMBOL OF SANCTUARY. WHEN THE INVISIBLE CAIM CIRCLE IS DRAWN AROUND THE BODY OR A SPACE, IT BRINGS FORTH THE FEELINGS OF BEING SAFE, PROTECTED, & UNCONDITIONALLY LOVED. IT IS WHAT I HOPE TO INVOKE & BRING FORTH INTO THE SPACES WHERE I TEACH, SHARE, & MENTOR OTHERS THROUGH THEIR AWAKENING & PERSONAL GROWTH. A CAIM CIRCLES AROUND ME, & HAS MOVED WITH ME THROUGHOUT MY LIFE. IT REMINDS ME THAT I AM ALWAYS PROTECTED & THAT THE UNIVERSE IS ALWAYS WORKING FOR ME. WITH THAT, I KNOW THAT TO REACH MY GOALS, I MUST HAVE A CLEAR VISION & REMAIN DUTIFULLY SELF-AWARE.  In this inspiring podcast, we explore the journey of self-discovery and self-love through a holistic lens. Each episode is designed to offer balanced support for your mind, body, and spirit, empowering you to navigate your unique path with clarity and confidence.Join Jessa Frances, a passionate advocate for personal growth and well-being, as she dives into insightful conversations, shares personal stories, and provides practical tips for living a more authentic and fulfilling life. From mindfulness practices and wellness routines to exploring your spiritual side, The Empowered Path Podcast is your companion on the journey to becoming the best version of yourself.Discover tools and techniques to help you cultivate a positive mindset, build healthy habits, and nurture your spiritual connection. Whether you're seeking guidance on self-care, emotional resilience, or inner peace, you'll find a supportive community and valuable insights here and within her community membership, The Empowered Path. Tune in to The Caim Circle Podcast and start walking your path to self-awareness, clarity alignment, and empowerment today!Visit Jessa anytime @jessafrances on IG or FB or on her websites: Https://jessafrances.netHTTPS://untoxicated.world

Information

  • Creator
    Jessa Frances
  • Years Active
    2024 - 2025
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © 2025 The Caim Circle Podcast
  • Show Website
    The Caim Circle Podcast

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