126 episodes
ROOTED with Cassandra Eldridge Miers Cassandra Eldridge Miers
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- Education
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4.9 • 82 Ratings
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Formally known as The Calm Collective, ROOTED is a soul driven podcast created for humans everywhere seeking a vulnerable approach to life in its entirety. From soulful conversations around grief and relationships, heartfelt interviews with incredible humans, to real life updates taking place inside my own life - here, we don't believe in small talk. We go deep. We laugh, we cry, and we bare it all each week. This is where vulnerability and relatability collide. I'm so grateful you're here. Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support
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The End of The Rooted Podcast
Welcome to the very last episode of Rooted.
I can’t thank you enough, both you as the listener as well as all of the incredible guests that I’ve been so lucky to have on Rooted over the years, for supporting and being a part of this journey. What a magical, special chapter this has been — one that I’ll never forget.
WHERE YOU CAN STILL HANG OUT WITH ME:
Instagram: @cassandrammiers
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133. Second Trimester Recap
We're back! and I'm sharing an honest, vulnerable insight as to how the second trimeter went. From heartburn to uncontrollable laughter to how I took care and the support system I set in place for myself.. I document all of the little details here for you today. So good to be back, and I'll see you on the inside! Xx
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132. Your (Amazing) Questions, Answered
I've been thinking about doing one of these for so long, but never really committed. Well, here we are, and I'm hoping to make this a semi-regular thing. I put up a question box on Instagram, and while I've done this before and come up crickets, this time around -- the questions were ever flowing, so potent and I'm really, really grateful for that. See you on the inside. Xx
Things I mention on the show:
Lilah Lifestyle (Home Decor website)
How Are You, Really? by Jenna Kutcher
Soulful Simplicity by Courtney Carver
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131. Finding Your Authenticity & Letting Go of Comparison Through Design & Creativity ft. Elizabeth Compagna of Rising Rose Collective
I could not be more excited and honored to introduce those of you who aren't yet aware of Elizabeth's magic. This soul, she's a light - and this episode far exceeded any expectations that I had going into our interview together. I was introduced to Elizabeth through her sister Emma, who was on the podcast back in December (Episode 124 - a MUST listen), and ended up hiring her to create a one-stop-shop landing website for all of my creative projects to live (coming soon!) She's also the design force behind the podcasts new cover art!
In this episode, we talk a LOT about the comparison trap (which is so, so important), the fear of taking up space within our creativity, showing up as our authentic selves (and how to figure out who the hell that is exactly..), showing up fully just as we are (sans filters & the perfect picture social media tell us we should be representing), and so much more. Get cozy and prepare to fall in love with Elizabeth. This is a good one. Xx
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Elizabeth on Instagram
Rising Rose Collective
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130. Freeing Yourself From Ruts & Creating New Rhythms
In today's short and sweet episode, I'm talking all about my experience with my long (looong) rut that I found myself in. It can be incredibly difficult and daunting to break free from these new (accidental) rhythms and habits that we subconsciously create for ourselves, so after doing some of my own research, deep thought and journaling, and talking this to death with my therapist over the last couple of weeks, I found some ways to break my own self free from the grips that my rut had on me and my life. This podcast episode is in list form, if you will, so I hope it's easy and tangible to digest - and I hope, more than anything, it helps should you also find yourself in a similar season. Xx
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129. Dropping Shame Around Mental Health & How to Create a Life You Truly Love ft. Val @penniesandpurpose
Val is by far one of my favorite follows on Instagram and has been for years. She's 100% anonymous (which turns out is harder than you might think), and gives her followers a raw, candid and unabashed look into her struggles (and triumphs) within her mental health journey, how she's using her hard earned money (and how this has changed drastically over the years), and providing tangible, straight forward advice for those every day life hang-ups that are so relatable it almost makes you laugh.
So grab some coffee & prepare for a super candid interview with my friend "Val" as we hear from her on difficult family dynamics, how it's impacted her life & her current partnership, how to drop the shame around mental health and society's stigmas, giving up control, what living a life of minimalism means to her, and how to reprogram yourself to be able to use your money to create a life you love (rather than the life that society tells us we "should" be living).
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PS: you can grab Val's Expense Tracker (free or donation based - up to you!) right here: https://penniesandpurpose.gumroad.com/l/2023expensetracker
& the book on boundaries that Val mentions in this episode: https://bit.ly/3omZssS
Connect with Val on Instagram: https://www.instagram.com/penniesandpurpose/
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Connect with me elsewhere:
Follow along on Instagram
Sign up for the If I'm Being Honest Newsletter (both Free & Paid options)
Want to leave some love? Click here to leave a rating & review 3
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Send in a voice message: https://podcasters.spotify.com/pod/show/therootedpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support
Customer Reviews
Human Design Projector
Just listened to the episode on being a Human Design Projector and it was *so validating*. The world really isn’t suited to Projectors (yet!) and hearing tips on how to navigate various everyday situations was so helpful. Will definitely relisten!
Spring Cleaning
I always leave better after listening to Cassie’s insights and introspection. Her voice is calming and so very reassuring!
Intentional, calming, & holds space for all!
I had the delight of being one of Cassandra’s guests back in November & I so so enjoyed our conversation. She is an attentive host who has built such a welcoming & intentional place for those who listen. I have no doubt that you’re going to leave her episodes feeling lighter, calm, & uplifted!