20 episodes

Author, researcher, and clinical nutritionist Cliff Harvey (aka CliffDog) presents mainly nutrition, sometimes off-topic, interviews with guests, random musings, and nutrition, health, life & purpose tips.

The Carb-Appropriate Podcast Cliff Harvey

    • Health & Fitness

Author, researcher, and clinical nutritionist Cliff Harvey (aka CliffDog) presents mainly nutrition, sometimes off-topic, interviews with guests, random musings, and nutrition, health, life & purpose tips.

    Mike Huffam - The Carb-Appropriate Podcast Ep.20

    Mike Huffam - The Carb-Appropriate Podcast Ep.20

    In this episode, Cliff Harvey PhD talks with Mike Huffam, kettlebell expert, strength and conditioning coach, and founder of The Master Kettlebell Academy, Mike Huffam. 

    • 1 hr 21 min
    Richie Hardcore - The Carb-Appropriate Podcast Ep.19

    Richie Hardcore - The Carb-Appropriate Podcast Ep.19

    In this episode of the podcast, Cliff chats with my homie, Richie Hardcore. Richie is a former professional Muay Thai fighter and boxer and is a coach for fighters. More importantly, he is a vocal and tireless advocate for intelligent drug reform, public health, and for combating gendered violence. In this cast, Richie and Cliff go deep on outrage culture, social media and its impact on society and mental health, veganism, and more!

    • 1 hr 18 min
    Darren Ellis MSc - The Carb-Appropriate Podcast Ep.18

    Darren Ellis MSc - The Carb-Appropriate Podcast Ep.18

    In this episode of the podcast, I chat with my good buddy Darren 'Daz' Ellis about his journey from Kiwi everyman, to the Godfather of CrossFit in NZ! We also discuss, health, performance, and happiness, and how to stay awesome even as you become a middle-aged former musclehead. 

    • 1 hr 21 min
    Michelle Yandle - The Carb-Appropriate Podcast Ep.17

    Michelle Yandle - The Carb-Appropriate Podcast Ep.17

    In this episode  chat with my good friend Michelle Yandle. Michelle is a nutrition and health coach who focusses on empowered patterns of eating and living well. 

    • 1 hr 16 min
    Rachel Grunwell - The Carb-Appropriate Podcast Ep.16

    Rachel Grunwell - The Carb-Appropriate Podcast Ep.16

    In this episode of the podcast, I chat with yogi, and recovery-focussed personal trainer Rachel Grunwell about her journey from invesitagtive journalism to running marathons and becoming a health-focussed journalist and yoga practitioner.
    Rachel's new book 'Balance', features health and performance insights from experts from around the world.

    • 1 hr 17 min
    Chris 'The Health and Fitness Guy' Miller - The Carb-Appropriate Podcast Ep.15

    Chris 'The Health and Fitness Guy' Miller - The Carb-Appropriate Podcast Ep.15

    Chris Miller has a wide and varied background in health and performance. He has completed graduate and post-graduate qualifications in history, health science, Chinese medicine, and much (much!) more. He has worked with many Olympians, world level and professional athletes.  Chris is the founder of PrimalThenics and uses primal movement training along with nutrition and lifestyle to help people perform at their very best. 

    • 1 hr 10 min

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