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179 episodes
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The Career Refresh with Jill Griffin Jill Griffin
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- Business
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4.7 • 74 Ratings
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The Career Refresh provides solutions, not just soundbites, to everyday leadership and workplace challenges. Each episode of The Career Refresh, hosted by Jill Griffin, discusses various topics. From leadership and confidence to managing others, navigating your career, leveraging your strengths, imposter syndrome, perfectionism, personalities, team dynamics, burnout, job search, and creating an inclusive workplace, we've got you covered.
Jill Griffin has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Join the conversation on Instagram @JillGriffinOfficial and LinkedIn for daily inspiration. Visit JillGriffinCoaching.com for details on how to work with Jill Griffin.
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Negotiation Happens in Everyday Spaces: A Conversation with Dr. Beth Fisher-Yoshida, Expert in Communication and Negotiation
Whether you are negotiating your next job offer or advocating for your team, we are constantly negotiating. In this episode, I dive into the world of negotiation with Dr. Beth Fisher-Yoshida, an expert in communication and negotiation and author of "New Story, New Power: A Woman’s Guide to Negotiation. Tune in to learn more about: How to boost your negotiation skillsThe power of sitting in silenceWhy you need to scenario planReal-world advice and practical tipsMentioned on the show: New ...
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Thriving in Finance: Career Insights with Jason Darby, CFO of Amalgamated Financial Corp
Jason Darby serves as Senior Executive Vice President and Chief Financial Officer for Amalgamated Financial Corp., a publicly traded $8 billion bank (NASDAQ: AMAL) headquartered in New York City. This episode discusses Jason's approach to change and uncertainty, leveraging his NCAA hockey experience and network. In this episode, we also discuss: Navigating change and uncertaintyLeveraging storytelling for your career narrativeDeveloping transferable skills for leadershipOvercoming intern...
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Building Your Career Dreams Into Reality
Creating a career vision requires thinking differently. Most people believe that in order to create a big career vision or any change in life, you need first to achieve the result you’re looking for, and then you show up the next day and learn how to live and steward that result. That's one way to do it. In this episode, let's have some fun. I talk about how to create your vision from a future perspective. Support the Show.Jill Griffin helps leaders and teams thrive in today's...
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How to Stop Overthinking Everything About Your Career
When there is continuous change and uncertainty in our workplace it’s easy to fall into overthinking and constant worry. It’s hard to be our best selves when we are feeling stressed, overwhelmed, and anxious as a result of our overthinking. In this episode, I'll discuss why overthinking happens and how to stop it. Mentioned on the show: Ready to Turn the Career You Have into the Career You Want? Building the Career You Want Starts with Creating Your Career Identity. Get ...
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Workplace Stress: Manage Your Mind and Boost Your Agency
Focusing on mindset, strengths, and intentional actions is a consistent way to manage stress in stressful work situations. This episode provides tips to navigate challenges with resilience and clarity. Also discussed: How to understand and leverage your sense of agency to guide your actions and leadership.Why cultivating resilience helps you focus and manage stress.Tips to practice self-awareness; when and how to advocate for your needs in challenging situations.Practical tools to calm y...
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The Steps to Increase Team Performance with Bill Lennan, Founder, 40 Percent Better
In this episode, Bill Lennan founder of 40 Percent Better, discusses effective leadership, creating connections with your team, building resilience, and how small steps lead to big changes. In this episode, we discuss:His definition of leadershipWhy you should get comfortable with the struggleHow leaders can support shy employees His process for achieving 40% better performance and overcoming limiting beliefsSteps to "get up the ladder"The role of power dynamics in performance mana...
Customer Reviews
Reliably refreshing!
Jill consistently covers compelling topics with engaging guests who provide thought provoking and actionable ideas. If you’re someone who embraces the need to evolve & refresh as you continue to level up your career, you’ll find tons of value here!
Generic
Nothing new or fresh here. Life coaching branded as career coaching. If you’re looking for professional career insight, there are better sources.
A Valuable Perspective
Jill has a way of wording what she is saying in a way that really resonates with me. She is down to earth, funny, and super insightful. Whether you are super successful or just starting out, there is something for everybody on this podcast!