The Career Studio with Anne Benveniste

Anne Benveniste
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Career fulfilment is possible for anyone, it's just a matter of knowing what to focus on. But there's a lot of noise out there - so when work stops working, where do you start? What do you pay attention to and what do you ignore? How do you navigate the transition points in your career and life with intention, focus, and grace? Hi, my name is Anne Benveniste, and I started The Career Studio to make it easier to build an energizing, fulfilling career you love - one that is simply an extension of who you are and how you want to live your life. The good news is there are four concepts that are the foundation of any energizing, fulfilling career. And if you know what they are and how to apply them it will allow you to get into alignment and stay there - no matter how you or your life evolve. On this podcast each episode I'll take you through an idea, tool, or concept from one of these four areas so you can strengthen your own foundation and build the career and life you crave.

  1. The Career Studio: Redefining failure

    05/07/2024

    The Career Studio: Redefining failure

    We often fear failure because we associate it with judgment and inadequacy. However failure is inevitable and a natural part of the learning and growth process. In this episode I encourage you to embrace setbacks as learning experiences and highlight how our goals, priorities, and even careers will evolve over time.  You will learn to recognize that failure is simply a part of the journey towards a fulfilling career and life. Are you ready to create an energizing career you love?  You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then let’s explore working together.  Head over to my website thecareer.studio to learn more about my group and one on one programs.  AND if you're getting value from these episodes I would be so grateful if you can rate and review on whatever podcast app you use.  This helps other people like you find and get value from the podcast too. For more from The Career Studio Follow me on LinkedIn! Subscribe my once a week newsletter Enjoy the show? Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

    24 min
  2. The Career Studio: How to manage anxiety

    04/09/2024

    The Career Studio: How to manage anxiety

    Anxiety can block you towards an energizing career you love if you don’t know how to move through it. It’s like a defense mechanism. Learning how to be with it, work with it, and learning how to not make it worse will help you take control and operate from a more grounded, neutral place. In this episode I take you through the typical reactions to anxiety that keep you stuck and how to process it effectively so you can operate from trust and self-confidence instead. Are you ready to create an energizing career you love?  You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then let’s explore working together.  Head over to my website thecareer.studio to learn more about my group and one on one programs.  AND if you're getting value from these episodes I would be so grateful if you can rate and review on whatever podcast app you use.  This helps other people like you find and get value from the podcast too. For more from The Career Studio Follow me on LinkedIn! Subscribe my once a week newsletter Enjoy the show? Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

    17 min
  3. The Career Studio: How to choose the 'right' path

    03/26/2024

    The Career Studio: How to choose the 'right' path

    It’s natural to want to choose the ‘right’ path for yourself professionally. And when people feel lost it feels hard to know what’s ‘right’. I see a lot of people get stuck here, often because their definition of right is leading them wrong. It’s focused on what will look good or what people around them know and accept. When you define ‘right’ with qualities that are grounded in external validation you’re disconnecting to yourself. And this is the fastest way to put yourself on a career path that feels draining. You will always go further faster if you let go of trying to fit in and own instead your unique makeup and priorities and use that as the metric for your professional success. Are you ready to create an energizing career you love?  You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then let’s explore working together.  Head over to my website thecareer.studio to learn more about my group and one on one programs.  AND if you're getting value from these episodes I would be so grateful if you can rate and review on whatever podcast app you use.  This helps other people like you find and get value from the podcast too. For more from The Career Studio Follow me on LinkedIn! Subscribe my once a week newsletter Enjoy the show? Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

    22 min
  4. The Career Studio: Don't say yes to the wrong job

    03/19/2024

    The Career Studio: Don't say yes to the wrong job

    Are you worried that you’ll say yes to the wrong job? This is a common concern when we feel lost and stuck professionally. This can happen for three main reasons: You’re scattered - you don’t have a solid foundation based on the levers of career fulfillment to generate your hypotheses and assess opportunities.You’re rushing - you’re so desperate to get out of your current environment that you grab at anything that’s different instead of what’s right. You’re people pleasing - you get swept up in other people’s enthusiasm for you or their hard-sell on on opportunity and end up accepting a role that isn’t a good fit.In this bonus episode I dive into these three areas in detail and discuss what to focus on instead to avoid these common pitfalls. Are you ready to create an energizing career you love?  You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then let’s explore working together.  Head over to my website thecareer.studio to learn more about my group and one on one programs.  AND if you're getting value from these episodes I would be so grateful if you can rate and review on whatever podcast app you use.  This helps other people like you find and get value from the podcast too. For more from The Career Studio Follow me on LinkedIn! Subscribe my once a week newsletter Enjoy the show? Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

    22 min
  5. The Career Studio: How to feel confident

    03/05/2024

    The Career Studio: How to feel confident

    Confidence is something everyone wants more of. And the good news is - it’s a muscle you can strengthen. As with everything, it’s just about knowing what to focus on. Confidence comes from three places: the stories we tell ourselves about the struggles in our life, our belief in ourselves to navigate the unknown, and our willingness to feel any feeling. Ultimately this is about accepting your own imperfections and learning to be with uncomfortable emotions.  PLUS an exciting announcement - I’m launching a group program and releasing extra content this month to support it. I dive into all the details in the episode. Are you ready to create an energizing career you love?  You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then let’s explore working together.  Head over to my website thecareer.studio to learn more about my group and one on one programs.  AND if you're getting value from these episodes I would be so grateful if you can rate and review on whatever podcast app you use.  This helps other people like you find and get value from the podcast too. For more from The Career Studio Follow me on LinkedIn! Subscribe my once a week newsletter Enjoy the show? Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

    24 min
  6. The Career Studio: Redundancy Game Plan

    02/06/2024

    The Career Studio: Redundancy Game Plan

    Redundancy is on everyone’s lips. Have you recently been made redundant? Is your company threatening redundancies? Are you considering leaving your job and restructuring your career? Then you’ll want to listen to this episode. In it I walk you through the typical mistakes I see people making post redundancy and how to use your time more effectively so you can create great opportunities that are right for you. We discuss applications, networking, feeling stressed, your mental health, and getting the right support. Like everything, when you know what to focus on you can make decisions that are right for you, faster.  Are you ready to create an energizing career you love?  You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation.  We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you. For more from The Career Studio Follow me on LinkedIn! Subscribe my once a week newsletter Enjoy the show? Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

    27 min
  7. The Career Studio: How to connect to your gut

    01/02/2024

    The Career Studio: How to connect to your gut

    Have you ever had a sense that you shouldn't do something ... and yet, you did it anyways. And then you kicked yourself afterwards when the result isn’t what you wanted because you felt like you had a sense that you shouldn’t do whatever is it that you did? We somehow know our gut is right and important and that connection to it can really help us… but how to hear it and trust it and know when it's right, this can feel elusive and mysterious.  I used to think it was this kind of binary thing, like either you were born hearing it or you weren't. But like most things, it’s a muscle and you can strengthen. Everyone has access to their gut. It's just that we live in a society that doesn't prioritize teaching us how to hear it and strengthen that connection. And so that's what this episode is about: teaching you how to strengthen your connection to your gut, to hear it, to pay attention to it so you can make decisions that are right for you faster. Are you ready to create an energizing career you love?  You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation.  We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you. For more from The Career Studio Follow me on LinkedIn! Subscribe my once a week newsletter Enjoy the show? Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

    23 min
  8. The Career Studio: How to cultivate mentors

    12/05/2023

    The Career Studio: How to cultivate mentors

    I spent years thinking mentorship had to be bestowed upon me. That if I worked hard enough and got lucky some benevolent titan of industry would grant me the privilege of being their mentee. As you can imagine, I spent many years without any kind of real mentorship.Sure, maybe I had some helpful chats with the head of my department or my boss or someone a bit more senior than me in another department, but I was pretty much going through my career alone. The thing is, you always go further, faster, and to more interesting places if you get help consistently. Learning how to do this will unlock the wisdom and support you're looking for to build an energizing career you love.  In this episode of the podcast I discuss:  What kind of mentors to cultivate to build a personal Board of DirectorsHow to actually ask them to be your mentor in a non cringe wayHow to maintain the relationship so it's fruitful for both parties.  Are you ready to create an energizing career you love?  You can create a career that is simply an extension of who you are and how you want to live your life. If this sounds like what you’re after then I want to invite you to schedule a consultation.  We'll get to the bottom of what's going on for you. And exactly where you need to focus to bring your career and life into alignment. It's free! Just head on over to thecareer.studio/schedule to find a time that works for you. For more from The Career Studio Follow me on LinkedIn! Subscribe my once a week newsletter Enjoy the show? Don’t miss an episode by following The Career Studio on Spotify and subscribe via Apple Podcasts or RSS. Leave me a review on Apple Podcasts

    34 min
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About

Career fulfilment is possible for anyone, it's just a matter of knowing what to focus on. But there's a lot of noise out there - so when work stops working, where do you start? What do you pay attention to and what do you ignore? How do you navigate the transition points in your career and life with intention, focus, and grace? Hi, my name is Anne Benveniste, and I started The Career Studio to make it easier to build an energizing, fulfilling career you love - one that is simply an extension of who you are and how you want to live your life. The good news is there are four concepts that are the foundation of any energizing, fulfilling career. And if you know what they are and how to apply them it will allow you to get into alignment and stay there - no matter how you or your life evolve. On this podcast each episode I'll take you through an idea, tool, or concept from one of these four areas so you can strengthen your own foundation and build the career and life you crave.

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