297 episodes

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

The Catherine Plano Podcast Catherine Plano

    • Education
    • 4.8 • 12 Ratings

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

    Episode 295: How to Overcome and Undo Self-limiting Beliefs

    Episode 295: How to Overcome and Undo Self-limiting Beliefs

    We all have limiting beliefs that stop us from achieving our dreams ... the thing is that most of us don’t know how to identify these debilitating beliefs and thus have no idea how to go about changing these limiting beliefs.

    • 17 min
    Episode 294: Self-Doubt, Second-Guessing & Insecurities All Have a Purpose

    Episode 294: Self-Doubt, Second-Guessing & Insecurities All Have a Purpose

    We have all heard of it before …

    Fear and self-doubt are the greatest killers of personal genius … but are they really?

    What does self-doubt mean to you?

    Self-doubt can mean a lack of confidence, a lack of one’s ability, a lack of faith.

    It can indicate fear of criticism, fear of judgement, or fear of making a decision.

    In the same breath … self-doubt can also suggest the desire to express your needs, or to believe in yourself and back your ideas.

    Maybe it is asking you to get real with your feelings whether it has something to do with your work, relationships, or money.

    In this episode we are going to flip any feelings of inadequacy or not being good enough on its head.

    And of course ... I will always give you three shiny golden nuggets for every moment of AWE together.

    Enjoy!

    Newsletter: https://catherineplano.com for transformation.

    Members: https://members.catherineplano.com.au/

    Instagram @catherineplano for inspiration.

    Thank you so much for listening to this episode. I’m so honoured that you’re here and would be so grateful if you could take 2 minutes to leave me a 5-star review in iTunes or on your podcast app, that way we can inspire even more people together.

    • 13 min
    Episode 293: Your Unique Blueprint with Emily Ghosh Harris

    Episode 293: Your Unique Blueprint with Emily Ghosh Harris

    Catherine is here today with Emily Ghosh Harris. Emily Ghosh Harris is an intuitive guide and multidimensional business mentor here to help humanity reconnect to their divine gifts, remember what it feels like to love themselves unconditionally and return to unity consciousness.


    She is Founder and CEO of Soul Media, a company focused on elevating conscious companies and spiritual entrepreneurs through digital marketing, holistic consulting, and intuitive business practices.


    Earlier in this incarnation, Emily received a master’s degree in business and spent 15 years in the business world working for one of the largest media companies in the world and for a Fortune 500 Company.


    Her personal path of self-discovery has drawn upon a deep love for astrology, neuroscience, psychology, and energy work all of which have enriched her own healing journey and inspired her to combine spiritual tools and business principles in order to create a blueprint for greater energetic flow with the universe which she shares through one-on-one sessions and in group settings.

    Find Out More About Emily Ghosh Harris

    Visit Emily's Website


    Connect with Emily Ghosh Harris on Facebook


    Follow Emily on Instagram @emilyghoshharris


    It’s now time to tune into this one very inspirational human being. Enjoy!

    • 58 min
    Episode 292: Cosmic Conversations with Sarah R Adams

    Episode 292: Cosmic Conversations with Sarah R Adams

    Catherine is here today with Sarah R Adams. Sarah has experienced the supernatural and past lives in Egypt and Atlantis ... telepathy, weather abnormalities, remote viewing, quantum leaping, and time travel are among the other alternate realities Sarah has endured.


    Sarah works with many clients around the world in what she calls "Intuitive Healing". This includes using homeopathy herbs, diet super foods, detoxing, energy work, essential oils, visualization, mediation, cellular work, all to heighten the frequency of the temple and precious bodies we have been given.


    She has made TV appearances on Gaia TV including Beyond Belief, Buzzsaw and Ancient Civilizations as well as Coast-to-Coast AM, Vice TV, The Bases Project, co-hosting the Divine Truth Show on Revolution Radio and many others.


    Sarah Adams continues to be a major force in the world of enlightenment while healing many around the world.

    Find Out More About Sarah R Adams

    Visit Sarah's Website


    Connect with Sarah Adams on Facebook


    Follow Sarah on Instagram @sarah_r_adams


    It’s now time to tune into this one very inspirational human being. Enjoy!

    • 44 min
    Episode 291: Unshakable Inner Peace with Shannon Kaiser

    Episode 291: Unshakable Inner Peace with Shannon Kaiser

    Catherine is here today with Shannon Kaiser. Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures for Your Soul, and Return to Me as well as the creator and writer of the NEW Unshakable Inner Peace Oracle deck that helps us stay calm amid the chaos.


    As an international life coach, speaker, and retreat leader, she empowers people to awaken and align with their true self so they can live the life they were made for.


    She’s been named among the “100 Women to Watch in Wellness” by mindbodygreen and “your go-to happiness booster” by Health magazine, alongside Cameron Diaz, Gwyneth Paltrow, Kris Carr and Gabriel Bernstein and one of the freshest voices in mental health and wellness by Chicken Soup for The Women’s Soul.

    Find Out More About Shannon Kiser

    Visit Shannon's Website


    Connect with Shannon Kaiser on Facebook


    Follow Shannon on Instagram @shannonkaiserwrites


    It’s now time to tune into this one very inspirational human being. Enjoy!

    • 51 min
    Episode 290: Mind Over Matter … It’s All in Your Mind!!

    Episode 290: Mind Over Matter … It’s All in Your Mind!!

    Did you know that whatever you hold in your mind will tend to occur in your life?


    If you continue to believe as you have always believed, you will continue to act as you have always acted, and you will continue to get what you have always gotten.


    Therefore … If you want different results in your life, your work, or relationships all you have to do is change your mind.


    It can be as simple as shifting your mindset from “I don’t believe in problems” to “I believe in opportunities.”


    That little shift in mindset can be crucial for you to come up with a solution that will blow you away because when you see problems as opportunities, you expand your mind from a fixed mindset to a growth mindset of possibilities.


    Imagine seeing failures as lessons.


    Problems as opportunities.


    And ... feedback as a gift.


    What would you be doing differently in your life today?


    Well in this episode we are going to look at how we can become aware and conscious of our scarcity mindset that is keeping us stuck and how we can move into a more abundant and growth mindset that will catapult you forward to rise, thrive and flourish.


    And of course ... I will always give you three shiny golden nuggets for every moment of AWE together.


    Enjoy!


    Our new members area: Join the Tribe Today!


    Newsletter: https://catherineplano.com for transformation.


    Instagram @catherineplano for inspiration.


    I am so honoured that we are here together, and I would be more than grateful if you could take a couple of minutes to leave a review in iTunes or on your podcast app, that way we can inspire even more people together.

    • 18 min

Customer Reviews

4.8 out of 5
12 Ratings

12 Ratings

EricaBushwell ,

Awesome podcast!

Catherine, host of the I AM WOMAN Project podcast, highlights all aspects of entrepreneurship and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

alison2121 ,

Great stories of women crushing life!

Jillian Michaels was my favorite so far :)

TinyCaptain ,

Grateful!!

So grateful for the women’s stories and tools being shared here, thank you Catherine!!!

Top Podcasts In Education

Jordan Harbinger
Dr. Jordan B. Peterson
Rich Roll
Jennette McCurdy
Habits of A Goddess
TED

You Might Also Like