The Catherine Plano Podcast

Catherine Plano
The Catherine Plano Podcast

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

  1. She Proved Consciousness Can Heal DNA & Reality Itself—Here’s How It Works with Caroline Cory

    1D AGO

    She Proved Consciousness Can Heal DNA & Reality Itself—Here’s How It Works with Caroline Cory

    Why do some people experience instant healing, while others struggle for years, despite doing “everything right”? In this mind-expanding episode of The Catherine Plano Podcast, filmmaker, consciousness researcher, and spiritual teacher Caroline Cory shares the groundbreaking truth about how our thoughts, intentions, and energy shape our health, reality, and even our DNA. From her earliest spiritual experiences as a child to conducting scientific experiments that prove the power of consciousness, Caroline reveals why most healing methods fail—and what it really takes to create lasting transformation from within. This isn’t just a conversation about mindset or manifestation—it’s a deep dive into the mechanics of consciousness itself. Caroline explores how trauma gets stored in the subconscious and imprinted into our cells, why affirmations and visualisations often don’t work, and how tapping into the superconscious field allows us to shift energy instantly, sometimes resulting in physical miracles. Through jaw-dropping stories, measurable scientific studies, and a refreshingly clear explanation of complex concepts, Caroline breaks down: Why intention alone isn’t enough—and what’s really blocking your healing How to clear subconscious patterns stored at the cellular level What science says about how thoughts affect DNA, water, and energy fields How children are being trained to see blindfolded through expanded consciousness Why your personal healing uplifts the collective consciousness How you can tap into your innate superhuman abilities Caroline also shares her journey of teaching others to access their intuitive abilities, reprogram their cellular memory, and step into their truest energetic frequency. Whether you’re dealing with health challenges, emotional trauma, or simply seeking to live with more awareness and alignment, this episode is a masterclass in what it means to become the conscious creator of your life. If you’ve ever wondered how far your consciousness can really go—this episode will change the way you think about your body, your mind, and your purpose. About Caroline Cory Caroline Cory is an award-winning filmmaker, author, and expert in the fields of consciousness, energy medicine, and quantum science. She is the creator of the film Superhuman: The Invisible Made Visible, in which she collaborates with scientists to test and document the power of human intention, telekinesis, and extrasensory perception in controlled experiments. Through her online courses, meditations, and live events, Caroline helps thousands of people around the world unlock their intuitive intelligence, clear trauma at the root level, and access higher states of consciousness. Her teachings blend deep spiritual wisdom with practical, science-backed techniques that empower people to activate their full human potential. Watch the Full Conversation Now on YouTube Find Out More About Caroline Cory Visit Caroline’s website: https://www.carolinecory.com Watch Superhuman: The Invisible Made Visible: https://www.superhumanfilm.com Subscribe to Caroline’s YouTube channel: @OMniumUniverse Follow Caroline on Instagram: @carolinecoryofficial Explore her online courses and meditations: https://www.omniumuniverse.com

    1h 20m
  2. Why You’re Still Emotionally Stuck No Matter How Much Healing You’ve Done with Michelle Chalfant

    JUL 8

    Why You’re Still Emotionally Stuck No Matter How Much Healing You’ve Done with Michelle Chalfant

    Why do so many people feel stuck, no matter how much healing, therapy, or inner work they do? In this deeply honest and transformational episode, therapist, coach, and creator of The Adult Chair® model, Michelle Chalfant, reveals the hidden reason why so much personal development fails to create real change. With warmth, grounded wisdom, and radical compassion, Michelle shares how—despite years of therapy and self-help—most of us remain trapped in unconscious patterns because we’re healing from the wrong place within ourselves. This isn’t a conversation about working harder on yourself—it’s about understanding where within yourself you’re working from. Michelle unpacks her powerful 3 Chairs model, which explains how we move through life as our Child, Adolescent, or Adult selves. She reveals why most people live their lives emotionally from their adolescent chair—ruled by fear, ego, and survival—and how shifting into the adult chair transforms everything from relationships to self-worth to purpose. Through relatable stories, personal vulnerability, and decades of therapeutic insight, Michelle explains: Why your inner child still controls your reactions How childhood beliefs get hardwired into your subconscious roadmap The difference between people-pleasing and true compassion How to reparent your wounded parts to create emotional safety The five pillars that will radically transform your life She shares practical tools, like her trigger process for rewiring reactive patterns, how to build self-compassion that actually sticks, and how to integrate your parts to feel whole, grounded, and at peace within yourself. If you’ve ever asked yourself, “Why am I still stuck, even after all the healing I’ve done?”—this episode is a must-listen. It’s a reminder that you’re not broken. You’re simply living from a part of you that was never meant to run your life. About Michelle Chalfant Michelle Chalfant is a therapist, holistic life coach, author, podcaster, and creator of The Adult Chair® model—a framework that integrates psychology, spirituality, and grounded practices to help people heal from their past and live authentically in the present. For over 25 years, she has guided thousands through personal transformation, helping them identify and release unconscious patterns, cultivate emotional resilience, and embody their healthiest adult selves. Michelle is the host of The Michelle Chalfant Show, where she shares practical tools and real conversations to support listeners on their journey of self-discovery and healing. Her teachings are rooted in compassion, directness, and a deep belief in every human’s innate wholeness. Beyond her books and podcast, Michelle leads live events, retreats, and coaching certifications that empower people to become leaders of their own lives—living from self-awareness, self-compassion, and emotional mastery. Watch the full conversation now on YouTube Find Out More About Michelle Chalfant Visit Michelle’s website: https://theadultchair.com Read her book: The Adult Chair Follow Michelle on Instagram: @themichellechalfant Connect with Michelle Chalfant on Facebook Check out Michelle’s YouTube Channel @Michellechalfant

    53 min
  3. Your Birth Chart is MISSING Half the Story (This Will Blow Your Mind) with Daniel Sowelu

    JUL 1

    Your Birth Chart is MISSING Half the Story (This Will Blow Your Mind) with Daniel Sowelu

    Why does your birth chart feel incomplete, no matter how many astrology readings you’ve had? In this transformative episode, experiential astrologer and sacred educator Daniel Sowelu reveals how traditional astrology has hidden half the story by excluding the feminine asteroid goddesses. Through Ceres, Pallas Athena, Juno, Vesta, and the dark goddesses like Medusa and Lilith, Daniel takes us on a journey into the missing feminine codes that unlock your true power, purpose, and embodiment. This isn’t about prediction—it’s about wholeness: reclaiming the archetypes buried under centuries of patriarchal distortion and remembering the sacred feminine energies that live within your birth chart. Drawing connections between astrology, Jungian psychology, primal therapy, and experiential embodiment practices, Daniel invites us into a richer, deeper view of astrology—one where the chart becomes not just a map of fate, but a living, breathing tool for integration, healing, and empowerment. If you’ve ever felt blocked, unseen, or like something was missing in your spiritual journey, this episode will illuminate the codes you were born to remember. About Daniel Sowelu Daniel Sowelu is an internationally respected experiential astrologer, primal therapist, and sacred educator with over 35 years of transformational practice. Known for his unique ability to weave astrology, Jungian psychology, and the sacred feminine, Daniel’s work guides individuals into deep reclamation of their archetypal power and wholeness. His specialty? Integrating the missing feminine asteroid goddesses into astrology to bring balance, depth, and healing. As a pioneer of experiential astrology, Daniel creates sacred spaces where clients physically embody planetary and goddess archetypes, unlocking insights beyond intellectual understanding. His approach is raw, grounded, and deeply intuitive, holding space for the emergence of your true self. Whether he’s facilitating powerful workshops on dark goddesses like Medusa and Lilith, guiding primal therapy sessions, or mentoring astrologers to reclaim the sacred feminine in their practice, Daniel speaks with a wisdom that is both compassionate and catalytic. His mission? To awaken the hidden feminine codes within each of us so we can live with purpose, embodiment, and power. You can watch the whole conversation on YouTube Find Out More About Daniel Sowelu Visit Daniel Sowelu’s Website Connect with Daniel Sowelu on Facebook Follow Daniel on Instagram @danielsowelu Check out Daniel Sowelu’s YouTube Channel @danielsowelu7135

    1h 6m
  4. The Hidden Code Inside You: Why You’re Sick, Stuck, or Lost—and How to Fix It Fast with Jerry Sargeant

    JUN 24

    The Hidden Code Inside You: Why You’re Sick, Stuck, or Lost—and How to Fix It Fast with Jerry Sargeant

    Why do so many people stay stuck, no matter how much healing, therapy, or inner work they do? In this jaw-dropping, perspective-shattering episode, inter-dimensional healer and founder of Star Magic Healing, Jerry Sargeant, shares the moment that changed everything—from a violent car crash and life of crime to spiritual awakening, soul codes, and the ability to help people heal across space, time, and lifetimes. This isn’t just a story of redemption—it’s a cosmic transmission. Jerry opens up about the soul-level lessons he received from extraterrestrial beings, ancient pyramids, and encounters in Alpha Centauri. He reveals how trauma gets “coded” into the body across dimensions—and how illness, pain, and emotional patterns are symptoms of corrupted programs waiting to be rewritten. Jerry guides us through the powerful tools he now teaches globally: how to enter the quantum field, decode trauma, shift timelines, and activate the body’s divine blueprint. His teachings blend spiritual science, geometry, and energetic precision to help us unlock our soul’s healing capacity. You’ll learn how to use the code KS363, a crystalline key to raise your vibration and cleanse your energetic field. Jerry also shares how simple practices like fire breathing, presence, and visualisation can radically shift your state—and your reality. If you’ve ever wondered why you still feel stuck, sick, or blocked—even after years of trying everything—this episode will change your paradigm. Healing doesn’t happen by chance. It happens by design. About Jerry Sargeant Jerry Sargeant is the founder of Star Magic Healing, an advanced multidimensional energy healing system that has helped thousands across more than 80 countries. Known for his radical life transformation—from criminal to global consciousness leader—Jerry is a walking example of the human potential for quantum evolution. He teaches how to heal by changing your soul code, activating divine geometry, and accessing infinite intelligence through the quantum field. His work integrates frequency, intention, and inter-dimensional connection, offering a path to true sovereignty and soul-level healing. Through his trainings, live events, and mystery school experiences, Jerry helps people remember who they truly are—and reclaim the energetic tools they’ve carried across lifetimes. See Jerry Sargeant LIVE in Australia! Star Magic Healing Level 1 Facilitator Training is coming to Australia for the first time ever. Join Jerry and the Star Magic team for five transformative days of activation, energy work, and cosmic remembrance. Gold Coast, Australia 21st – 25th July 2025 Reserve your place now: https://www.starmagichealing.org/event/star-magic-facilitator-training-level-1-21st-25th-july-2025-australia/ Watch the full conversation now on YouTube Find Out More About Jerry Sargeant Visit the Star Magic Healing Website Connect with Jerry Sargeant on Facebook Follow Jerry on Instagram @sargeantjerry Check out Jerry’s YouTube Channel @starmagichealing

    1h 8m
  5. I Had It All… But I Wasn’t Happy: The Hidden Cost of Success with Dr. Rangan Chatterjee

    JUN 17

    I Had It All… But I Wasn’t Happy: The Hidden Cost of Success with Dr. Rangan Chatterjee

    Why do so many successful people feel empty, no matter how much they achieve, grow, or give? In this deeply personal and perspective-shifting episode, physician, bestselling author, and global thought leader Dr. Rangan Chatterjee reveals the invisible cost of chasing success without inner alignment. With warmth, humility, and radical self-awareness, Rangan shares how—despite fame, bestselling books, and a top-ranked podcast—he found himself burnt out and unfulfilled, until a fundamental shift rewired his entire approach to life. This isn’t a conversation about abandoning ambition—it’s about redefining success. Rangan takes us behind the curtain of his own life to explore how cultural conditioning, childhood beliefs, and perfectionism shaped his early drive… and nearly broke him. Through stories of his father’s illness, parenting his own children, and stepping away from the “more is better” trap, he explains how presence, intention, and relationships became his new non-negotiables. He shares powerful tools like his “Write Your Own Happy Ending” exercise, the 3Fs framework for rewiring habits, and the transformative practice of solitude. These deceptively simple techniques help us step out of reactivity, align with our core values, and design lives that feel as good on the inside as they look on the outside. If you’ve ever looked around at your life and thought, “I’ve done everything I was told to do… so why don’t I feel happy?”—this episode is a must-listen. It’s a reminder that peace isn’t a destination. It’s a decision. About Dr. Rangan Chatterjee Dr. Rangan Chatterjee is one of the most widely respected and trusted voices in health and wellbeing today. A practicing physician for over 20 years, he’s also the host of the Feel Better, Live More podcast—the #1 health podcast in the UK—with over 300 million downloads globally. He’s the author of six international bestselling books and a pioneer in bringing holistic health, emotional healing, and lifestyle medicine into mainstream conversation. Rangan’s approach blends science with soul. Known for making complex topics radically simple and deeply actionable, his philosophy centers around empowering individuals to become the architects of their own wellbeing. Whether he’s exploring burnout, relationships, food, or emotional regulation, his guidance always returns to the core question: What does a good life actually look like—for you? Beyond books and podcasts, Rangan teaches through real life. His own transformation—from stressed-out doctor to grounded father and joyful human being—has made him not just a messenger, but a model of what’s possible when we choose intentional living over autopilot survival. See Dr. Rangan Chatterjee LIVE in Australia! For the first time ever, Dr. Chatterjee is bringing his powerful message to Australia in an intimate, transformative evening of storytelling, science, and soulful insight. Melbourne Sydney Brisbane Get your tickets here: https://drchatterjee.com/live/australia/ Join hundreds of like-minded seekers for a night that could change your life. Watch the full conversation now on YouTube Find Out More About Dr. Rangan Chatterjee Visit Dr. Chatterjee’s Website Connect with Dr. Rangan on Instagram @drchatterjee Latest book: Happy Mind, Happy Life Check out Dr Rangan Chatterjee’s YouTube Channel @DrChatterjeeRangan

    59 min
  6. You Don’t Need to Feel Good to Vibrate Higher — The Energy Shift That Changes Everything

    JUN 10

    You Don’t Need to Feel Good to Vibrate Higher — The Energy Shift That Changes Everything

    Have you ever felt like you’re doing all the right things, yet something still feels… off? What if your outer results are just a reflection of the energy you’re holding inside? In this soul-expanding episode, we explore the often misunderstood concept of vibrational frequency—and how it silently shapes your entire reality. You don’t have to fake positivity or wait to “feel good” to create real change. You just need to become aware of where you are… and be willing to shift. This episode offers three powerful insights to help you elevate your energy and live in alignment with your highest self. Your Frequency Is a Mirror: We’re not manifesting from what we want—we’re manifesting from who we’re being. Catherine shares a personal story of leading her team through a bold project that stalled, not because of strategy, but because of stagnant energy. Through a simple “vibe check,” everything changed. The takeaway? Your external world reflects your internal signal. You Don’t Have to Feel Amazing to Shift: This isn’t about bypassing emotions—it’s about emotional truth with energetic intention. Using Dr. David Hawkins’ map of consciousness, Catherine reveals how even small shifts—from fear to acceptance, or from doubt to courage—can unlock momentum and healing. Real transformation doesn’t require perfection; it requires presence. Make Vibration a Daily Practice: Raising your frequency isn’t a one-time fix—it’s a way of life. Catherine shares her go-to practices for daily energetic hygiene: checking your emotional baseline, using intentional language, and calibrating collective energy in groups. These micro-shifts become the foundation for a more aligned, magnetic life. This isn’t just an episode—it’s an invitation to stop grinding and start resonating. If you’re ready to step into emotional alignment and unlock your next level, this one’s for you. You can watch the video of this episode on YouTube. Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t Newsletter: https://catherineplano.com for transformation. Instagram: @catherineplano for inspiration.

    15 min
  7. How to Transform Your Ego Into Soul Power: The Secret to Conscious Living with Gordana Biernat

    JUN 3

    How to Transform Your Ego Into Soul Power: The Secret to Conscious Living with Gordana Biernat

    Why does the ego keep us stuck, no matter how much we try to grow, heal, or evolve? In this transformative episode, spiritual teacher and Oprah SuperSoul 100 visionary Gordana Biernat reveals why the key to lasting inner peace isn’t in suppressing the ego—but in observing it. With disarming wisdom and radical honesty, Gordana shares how we can shift from being ruled by old emotional programs to embodying our highest self through conscious awareness. She unpacks the subtle ways the ego hijacks our reality: projecting fear, seeking control, and keeping us in loops of conflict, blame, and emotional reactivity. But this isn’t about ego death—it’s about ego integration. Gordana introduces powerful tools like “I am willing to see this differently,” radical openness, and rising into grace—simple but profound practices that help us pause, breathe, and choose again. Through stories of motherhood, generational healing, and her own awakening, she shows how presence in the moment becomes the path to soul alignment. This episode is not a conversation about fixing yourself—it’s a reminder that your essence was never broken. If you’ve been caught in repeated emotional triggers, hard on yourself for not being “further along,” or unsure how to separate your story from your truth, this episode is a sacred invitation to return home to the stillness within. About Gordana Biernat Gordana Biernat is an internationally renowned speaker, spiritual thinker, and the only European to be named an Oprah SuperSoul 100 teacher—a group of awakened leaders recognized for elevating humanity. She is the author of Know the Truth: Why Knowing Who You Are Changes Everything, a book that has touched thousands worldwide and continues to be a lighthouse for seekers of inner truth. Blending metaphysical insight with psychological precision, Gordana’s work is centred on self-remembrance, conscious awareness, and radical presence. Her teachings—often described as poetic transmissions—cut through illusion and guide people toward a more soul-led, awakened life. With a background in philosophy and a lived understanding of how trauma shapes the ego, Gordana teaches from experience, not theory. Her approach is gentle yet piercing, intuitive yet grounded, offering guidance that resonates across cultures and generations. Whether she’s helping people see their triggers as teachers or reminding them that “life happens through you, not to you,” her message remains consistent: you are not the story. You are the observer, the stillness, the light. In addition to her bestselling book, Gordana teaches workshops, speaks globally, and shares daily wisdom with a devoted audience on social media. Her mission? To help people remember who they truly are—and live from that place, fully and freely. You can watch the full conversation now on YouTube Find Out More About Gordana Biernat Visit www.mypowertalk.com Follow Gordana on X (formerly Twitter): @MyPowerTalk Discover her book: Know the Truth Follow Gordana on Instagram: @mypowertalk Learn more at: UndoYourPast.com

    1h 27m
  8. Chiron Explained: Childhood Wounds, Rejection & Healing Through Your Birth Chart with AstroViktor

    MAY 27

    Chiron Explained: Childhood Wounds, Rejection & Healing Through Your Birth Chart with AstroViktor

    Why do some wounds never fully heal—no matter how much inner work we do? In this transformative episode, psychological astrologer AstroViktor reveals how your birth chart holds the hidden blueprint of your deepest emotional wounds—and your greatest potential for healing. Through the archetype of Chiron, the Wounded Healer, AstroViktor takes us on a soul-level exploration of childhood rejection, subconscious imprints, and the subtle ways we recreate pain through repetition compulsion. This isn’t about prediction—it’s about power: the power to understand the story behind the pain, the unmet need beneath the pattern, and the purpose encoded in your suffering. Drawing connections between Saturn, the 12th house, archetypes, and asteroids like Nessus and Hygieia, AstroViktor invites us into a richer, deeper view of astrology—one where healing becomes a conscious choice and your chart becomes a sacred map to integration. If you’ve ever felt stuck in old trauma loops or struggled to accept the parts of yourself shaped by pain, this episode will help you reclaim your story—and your soul. About AstroViktor AstroViktor is an internationally respected psychological astrologer and teacher, known for his extraordinary ability to translate ancient astrological wisdom into practical tools for transformation. With roots in Hungary and a spirit that spans the globe, Viktor’s work blends classical techniques, Jungian psychology, and modern esoteric knowledge into a method that is as precise as it is intuitive. His specialty? Vocational and psychological astrology—guiding individuals toward purpose by unpacking core wounds, inner narratives, and energetic blocks encoded in the birth chart. A student of psychology and metaphysics, AstroViktor’s approach is bold, raw, and refreshingly real. Whether he’s unpacking the deep meanings behind planetary alignments, offering remedies that go beyond crystals and rituals, or challenging you to master the “hard” planets like Saturn and Mars, AstroViktor speaks with a voice that is both compassionate and catalytic. In addition to private readings and global webinars, he’s a highly sought-after teacher, sharing practical astrology training and profound Chiron workshops that empower his community to use their natal chart as a roadmap, not a verdict. His mission? To help you stop fearing your wounds—and start living your purpose. You can watch the whole conversation on YouTube Find Out More About AstroViktor Visit AstroViktor’s Website Connect with AstroViktor on Facebook Follow AstroViktor on Instagram @astroviktor.official Check out AstroViktor’s YouTube Channel @AstroViktor.Official

    1h 3m
4.8
out of 5
18 Ratings

About

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

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