694 episodes

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

The Chalene Show | Diet, Fitness & Life Balance Chalene Johnson

    • Health & Fitness
    • 4.9 • 5.5K Ratings

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

    Stop Underestimating Yourself with Tony Robbins

    Stop Underestimating Yourself with Tony Robbins

    This episode is extra special because, as you will hear, it’s a full-circle moment for Chalene. Today, she interviews a man who needs no introduction — Tony Robbins (#1 Life & Business Strategist, #1 New York Times Best-Selling Author, Entrepreneur and Philanthropist). This powerful interview is filled with endless golden nuggets... it’s going to blow your mind!

    • 56 min
    Is Work-Life Balance a Myth, with Megan Hyatt Miller

    Is Work-Life Balance a Myth, with Megan Hyatt Miller

    Today, Chalene invites Megan Hyatt Miller (author, speaker, podcaster) onto the show to discuss the myths associated with creating work-life balance. Megan has just released a new book — co-authored with her dad, Michael Hyatt — all about this very topic! This interview has so many great takeaways that apply to everyone — not just entrepreneurs.

    • 48 min
    A Lifer Update from Chalene

    A Lifer Update from Chalene

    Friday episodes have quickly become a fan favorite and this week should be no exception! On today's Lifer Update, Chalene spills the tea on everything you want to know about her daughter's engagement, including: the proposal, surprise party, her thoughts on both of her kids getting married so young, how Bob did with all the chaos and so much more! 

    • 23 min
    Growing Up with ADHD | A Guide For Parents

    Growing Up with ADHD | A Guide For Parents

    Chalene has covered the topic of ADD and ADHD on many prior episodes — from how it affects her daily life to the habits and coping mechanisms she developed to ensure her success. Today, Chalene wants to help you understand what it’s like as a child with ADD or ADHD and how you, as a parent, can help them become happy, successful and productive adults.

    • 33 min
    How to Make Friends as an Adult, with Danielle Bayard Jackson

    How to Make Friends as an Adult, with Danielle Bayard Jackson

    Today, Chalene continues her series on friendship! As promised, she searched high and low for an expert to help in answering your questions (from Instagram). Welcome, Danielle Bayard Jackson — certified friendship coach and national speaker, dedicated to teaching women how to create and maintain meaningful female friendships. You’ll hear these 2 ladies dig deep into all things related to friendship and, most especially, the best way to meet and maintain adult friends!

    • 51 min
    A Life Update from Chalene and Bret

    A Life Update from Chalene and Bret

    On what has become a Friday staple, today, Chalene and Bret share a life update on all the Johnsons: Brock, Cierra, (fan fave) Bob and, of course, themselves!

    • 27 min

Customer Reviews

4.9 out of 5
5.5K Ratings

5.5K Ratings

Ranger555556 ,

Love

I am binge listening to the Chalene Show! She is encouraging and enjoyable to listen to. Love the range of topics she covers. So good!

Lanc0308 ,

Life changing

Love love love her practical tools for a better life. Like talking to a girlfriend.

AJettonPDX ,

Thank you from a lifer (and my daughter who just became a lifer)! ☺️

Chalene—

Your recent episode on Growing Up with ADHD changed our family’s life. My teenage daughter has ADHD, although we have never allowed it to be an excuse or let her see this as a ‘deficiency’. Instead, we focus on the fact that this difference has made many (like yourself!) successful entrepreneurs and humans!

However, as her type A mother, I do struggle when she doesn’t perform well on tests and remembering my 8 step verbal ‘to-do’ list that I rattle off as she comes in the door.

The podcast was a wake up call to remind me how to help her become happy and productive. My daughter, who has never listened to you until last night, listened to this episode. She came in the kitchen with tears in her eyes and said, ‘I love that woman. I subscribed to her podcast’. She also wants to have her brain scan!

Your words describing how it feel with ADHD were exactly what she hasn’t been able to quite articulate. She breathed a sigh of relief knowing she isn’t alone. Beyond that revelation, you also reminded ME to let go of pushing for perfect grades and ‘by the book thinking’. Instead, we will embrace her differences, love and support her with everything we have. ❤️❤️❤️

I have been a LIFER for YEARS! I can’t wait to someday meet you and just say thank you in person for all that good you have provide my family, and countless others.

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