The Change Coven Podcast

Cassandra Solano
  • 5.0 (7)
  • RELATIONSHIPS
  • UPDATED WEEKLY

The Change Coven is a gathering place for spiritual seekers, healers, and helpers who are committed to their own personal development and growth. It's for people who are making big and small life changes (or who want to be) in love, career, health, and mindset. Trauma informed psychology, somatics, and spirituality are utilized to support you in your change journey.

Episodes

  1. 06/24/2022

    3 Myths About Change

    In the Change Coven season 1 final episode, Cassandra shares 3 Common Myths About Change: That change is finite That change is linear That change never repeats itself once you've "learned the lesson." Listen to hear Cassandra break down these myths, especially if you're feeling stuck, defeated, or giving yourself a hard time today. Plus there's a preview of what's coming next season on the podcast, and how you can work with Cassandra today! Thanks SO much for being here & listening to season 1!  To work with Cassandra: www.cassandrasolano.com California Native Plants Teacher: https://instagram.com/california_native_plants Tarot Teacher Lindsay Mack: www.lindsaymack.com Spiritual Teacher Ken Wilber: https://integrallife.com Let's Connect! I have free guides to help you on your healing journey HERE! You'll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers. Ready to take the next step in your healing journey? Click HERE for my current offers! This podcast is produced by Jordan Lang

    16 min

  2. 06/08/2022

    Tapping into the Subconscious to Heal with Kyla Mitsunaga

    In this episode, Alternative Healer & Coach Kyla Mitsunaga talk about: - What is Theta Healing and how it can help you change - What is the conscious & unconscious mind - Where to start in seeking alternative healing modalities - What is the Family Constellations Healing modality and how it supports healing from Intergenerational Trauma - Identifying and releasing roles in families which do not serve us. - Using a technique called "muscle testing" to tap into our body's wisdom. Guest Info: KYLA MITSUNAGA is a depression overcomer and subconscious mind expert. She's also a certified Global Happiness Coach/Women's Empowerment Coach, certified Theta Healing® Practitioner, certified Family Constellations practitioner, award-winning professor, author, and founder of The Happiness Workshop and her own company WITH Warriors LLC. In 2012, she was invited to be a TED@Seoul speaker. She turned her TED Talk title WITH vs AT into her first book. She has gone on to win several teaching awards and has delivered innovative and dynamic corporate workshops as well as practiced one-on-one coaching all over the globe. In 2020, she was invited to sit on the Forbes Coaches Council and was voted one of the "Top 51 Most Fabulous Global Happiness Leaders" by World HRD Congress. Kyla has delivered workshops in 16 countries, traveled to 49 countries and calls 5 countries "home." Connect with Kyla: Instagram - @withwarriors LinkedIn: https://www.linkedin.com/mwlite/in/kyla-mitsunaga-1126b81 Facebook: https://www.facebook.com/withwarriors YouTube: https://youtube.com/c/KylaMitsunaga   Let's Connect! I have free guides to help you on your healing journey HERE! You'll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers. Ready to take the next step in your healing journey? Click HERE for my current offers! This podcast is produced by Jordan Lang

    51 min

  3. 05/27/2022

    "Internal Revolution: Ending Burnout Cycles & Culture" for Activists & Changemakers with Laura Hartley

    In this interview guest Laura Hartley shares about her work in supporting activists and changemakers to prioritize their own wellness while changing the world & how she helps business owners integrate anti-capitalist values. In this episode we discuss: -Laura's experience as a climate change activist, her mental health struggle, and how it led to her creating her business. -Who are activists and change makers. -The four major causes of burnout & how capitalism contributes to burn out. -How individual and collective healing can stop cycles of burnout and make a positive impact in the world. -What is the difference between stress & burnout and what are the signs you're burnt out. -How healing starts in the body & how to start connecting with your body & emotions. -How capitalism keeps us from being with our bodies. -And more! Guest Info: Laura Hartley is an activist, writer & coach. She is also the founder of an online school for activists & changemakers, with programs in healing burnout culture, starting purpose-driven initiatives, unlearning perfectionism & doing the inner work of dismantling capitalism & supremacy culture.  Two programs starting soon include Internal Revolution: ending burnout cycles & culture and Business for the Revolution: an anti-capitalist vision for business.  She's based in Sydney, Australia but covid-permitting can frequently be found around the world. Contact her at: laura@laurahartley.com IG: @Laura.h.hartley Facebook: www.facebook.com/laurahartleycoaching Website: https://www.laurahartley.com

    41 min

  4. 05/11/2022

    Thriving Relationships After Trauma Program Sneak Peek: All About Attachment with Cassandra Solano, MSW

    Cassandra shares a sneak peek from the "Attachment Styles" module in their "Thriving Relationships After Trauma" group program! This program has been running for 3 years and has supported dozens of women and femmes in their healing journeys to heal past wounds keeping them stuck in love. Thriving Relationships After Trauma will be opening again for enrollment in Summer 2022! To learn more about the program and get on the waitlist head to: https://www.cassandrasolano.com/thriving-relationships Let's Connect! I have free guides to help you on your healing journey HERE! You'll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers. Ready to take the next step in your healing journey? Click HERE for my current offers! This podcast is produced by Jordan Lang

    21 min

  5. 04/27/2022

    Self Trust & Calling in Our Desires with Rebecca Altman

    Rebecca Altman from Wonder Bontanica joins the Change Coven Podcast to share her magic. In this deeply nourishing conversation Rebecca shares: -how to connect with your inner voice -what is our magic and how to find it -how to claim your desires -deprogramming from hustle & grind paradigms to call in aligned manifestations -how to trust yourself and the Universe  -connecting with the web of the non-human world as a resource to support your healing journey About Our Guest: Rebecca Altman loves connecting people: to the earth, to plants, to each other, and to themselves. The underlying purpose behind all of her work is to help people touch on the depths of their being, and realize their own potential. She has an online school, called Wonder Botanica, where she teaches about deeper connection and magical living.  Rebecca lives in the mountains of Southern California, with her husband, cat, dog, and about a million oak trees. Despite so many reasons not to be, she remains steadfastly hopeful about human beings and this incredible planet. Visit Rebecca's Website: www.wonderbotanica.com Email Rebecca: rebecca@wonderbotanica.com Listen to Wondercast Let's Connect! I have free guides to help you on your healing journey HERE! You'll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers.  Ready to take the next step in your healing journey? Click HERE for my current offers! ​ This podcast is produced by Jordan Lang

    47 min

  6. 04/13/2022

    Behind the Scenes with the Solanos

    In this special episode, Cassandra is interviewed by their partner and spouse, Ernie Solano! Ernie asks Cassandra about their journey, their work, and some personal listener questions. In this episode Ernie and Cassandra talk about: Cassandra's journey from a clinician in a mental health setting to a coaching business The problems with the current mental health field & paradigm shifts that are needed including incorporating more spirituality. Who Cassandra helps and the common problems and solutions they support their clients with. How Ernie and Cassandra met, and what makes their relationship work How Cassandra takes care of themselves while holding space for client's deep emotional experiences and trauma healing. . . and a few other fun facts!   Let's Connect! I have free guides to help you on your healing journey HERE! You'll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers.  Ready to take the next step in your healing journey? Click HERE for my current offers! This podcast is produced by Jordan Lang

    27 min

  7. 03/08/2022

    The Power of Creativity with Shawny Sena

    Shawny Sena helps therapists, coaches, and healers tap into the power of writing to support their healing process and grow their businesses. In this episode Shawny and Cassandra discuss:  Why healers can have money struggles How writing and creativity helps us heal How to tap into creativity and how creativity supports change How to build a secure attachment with your creativity How to get unstuck when activated and tap into your authenticity to create change Shawny's best copywriting tips to help you get your message out into the world   About our Guest: Shawny Sena (she/her) is a psychotherapist and coach. She specializes in working with healers and helpers  to reconnect with their innate creativity, find their voice, and implement deeply chill structures that demystify marketing forever. Shawny's Writers Retreat Info: Retreat dates: Friday March 18th 1-4pm CST, Saturday March 19th 10am-5:30pm, Saturday March 20th 10am - 5:30pm.  Format: virtual via zoom  Objectives: We will slow down and 1. Reconnect with your innate creativity 2. Capture your unique healer essence and translate it to the page. 3. Write a mountain of powerful prose that can be refined into a website, listing, email sequence, or any other marketing.  Cost: $1500, paid via paypal.  How to register: DM Shawny @weirdotherapistcoaching on IG Let's Connect! I have free guides to help you on your healing journey HERE! You'll also be added to my newsletter list and receive extra support, inspiration, and be the first to know about my current offers. Ready to take the next step in your healing journey? Click HERE for my current offers!   This podcast is produced by Jordan Lang

    54 min

  8. TRAILER

    Welcome to the Change Coven Podcast

    In this quick trailer, I share a little about me and what you can expect from The Change Coven Podcast.   To learn more about the resources mentioned in this episode, visit the show notes.   To connect with me, follow me on Instagram!    To support the podcast & get exclusive weekly content, join us on Patreon!   To grab free guides to help you on your healing journey today & be added to my newsletter list, click here. Ready to dive in and work with me? Check out my current offers & client openings here.

    7 min

Trailer

Ratings & Reviews

5
out of 5
7 Ratings

About

The Change Coven is a gathering place for spiritual seekers, healers, and helpers who are committed to their own personal development and growth. It's for people who are making big and small life changes (or who want to be) in love, career, health, and mindset. Trauma informed psychology, somatics, and spirituality are utilized to support you in your change journey.

Information