5 episodes

Conversations to change your mind. Exploring how to better embrace change, spark change or simply be the change we want to see. A space to draw inspiration, fill your backpack with knowledge and try something new.

The Change Diaries Arlene Amitirigala

    • Society & Culture
    • 5.0 • 2 Ratings

Conversations to change your mind. Exploring how to better embrace change, spark change or simply be the change we want to see. A space to draw inspiration, fill your backpack with knowledge and try something new.

    Sharon Feanny – Your Body is a Temple of the Divine

    Sharon Feanny – Your Body is a Temple of the Divine

    The Change Diaries explores how to better embrace change, spark change, or simply be the change we want to see. The third season of The Change Diaries podcast is finally here with the theme: Changing your body – It’s an inside job! For the kick-off episode I’m deeply honoured to be joined by Sharon Feanny, … Continue reading Sharon Feanny – Your Body is a Temple of the Divine

    • 55 min
    Nimal Amitirigala – My outlook on the world is more expansive

    Nimal Amitirigala – My outlook on the world is more expansive

    The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. This short episode is a personal mini dive into conversation with my husband, Nimal Amitirigala, to get his perspective on … Continue reading Nimal Amitirigala – My outlook on the world is more expansive

    • 27 min
    Sharon and Rohan Hollingsworth – Be Creators of Change

    Sharon and Rohan Hollingsworth – Be Creators of Change

    The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. This episode features Sharon and Rohan Hollingsworth, a teaching couple and formidable force. Originally from Jamaica, they took the brave … Continue reading Sharon and Rohan Hollingsworth – Be Creators of Change

    • 42 min
    Jacqueline McLeod – Decluttering makes way for change

    Jacqueline McLeod – Decluttering makes way for change

    The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Jacqueline McLeod, professional declutterer and organiser. Jacqueline is an expert at preparing people for … Continue reading Jacqueline McLeod – Decluttering makes way for change

    • 29 min
    Dr. Juli-Ann Royes-Russo – I feel I can breathe

    Dr. Juli-Ann Royes-Russo – I feel I can breathe

    The Change Diaries Podcast explores how to better embrace change, spark change, or simply be the change we want to see. The second season of The Change Diaries podcast explores the ups and downs of changing locations. In this episode I speak with Juli-Ann Royes-Russo, an aquaculture scientist reinventing her life in Europe. Last summer, … Continue reading Dr. Juli-Ann Royes-Russo – I feel I can breathe

    • 40 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Pattypinies ,

Important messages we all need to hear!

I just heard the episode with Jenny Ward on knowing your worth and it’s definitely a message that I needed to hear. Thanks Arlene for sharing these valuable messages & conversations!!!

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