4 episodes

chit-chatting over chai with health experts, educators and people’s whose work informs and inspires a holistic approach to living. We chat on topics related to individual, environmental and preventative health. So grab a cup chai and join us. for conversations connected to the wisdom of Ayurveda.

The chit.chaat.chai Podcast chit.chaat.chai

    • Health & Fitness
    • 4.5 • 13 Ratings

chit-chatting over chai with health experts, educators and people’s whose work informs and inspires a holistic approach to living. We chat on topics related to individual, environmental and preventative health. So grab a cup chai and join us. for conversations connected to the wisdom of Ayurveda.

    Ep.4 In Conversation with Jeremy Frindel

    Ep.4 In Conversation with Jeremy Frindel

    We chit-chat with Jeremy Frindel, director of the 2012 documentary, One Track Heart: The Story of Krishna Das, about his new film, The Doctor From India. A poetic documentary that brings new light to Ayurveda and captures the accomplishments of a doctor and healer with a humanitarian spirit, Ayurveda Physician, and Educator, Dr. Vasant Lad, BAM&S, MASc.

    • 42 min
    Ep.3 Mental Digestion

    Ep.3 Mental Digestion

    In the final episode, Mamta Landerman CAS and I discuss the role of the mind in the digestive process. Providing insight on how Ayurveda views the mind and the role the intellectual fire plays in supporting physical and emotional digestion.

    • 30 min
    Ep.2 Emotional Digestion

    Ep.2 Emotional Digestion

    In the second episode of this 3-part podcast series, Mamta Landerman CAS and I talk about digestion on the emotional realm. Discussing the impact the subtle body has on the gross. Using the same terminology from the previous episode we show the relationship between the physical and the emotional bodies while providing a broader view on the understanding of digestion.

    • 23 min
    Ep.1 Phyiscal Digestion

    Ep.1 Phyiscal Digestion

    In the first episode of this 3-part podcast series, Mamta Landerman CAS and I talk about digestion as a continuous process that extends beyond the gut and into the seven tissues, through the lens of Ayurveda. Covering topics such as the digestive fire, indigestion, ama or toxins, eating habits, food choices, and how everyday kitchen spices can aid in supporting digestion within the physical body.

     

    • 28 min

Customer Reviews

4.5 out of 5
13 Ratings

13 Ratings

EastWestChase ,

This is great!

Insightful and helpful new perspectives to digestion.

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