27 episodes

Recovery of, rather than denial of self. Bringing you our accessible Citizen Twelve Steps to self-determination, inspired by the Twelve Steps of Alcoholics Anonymous but for ANYONE - no alcoholism or any other condition required. Join us for a conversation without pretense. Our aim is to support you in navigating your own path, hearing and abiding by your conscience. We're interested in uncovering and exploring what works and what's empowering - the real, practical stuff.

The Citizen Twelve Podcast Paige R. Hulsey

    • Health & Fitness
    • 5.0, 15 Ratings

Recovery of, rather than denial of self. Bringing you our accessible Citizen Twelve Steps to self-determination, inspired by the Twelve Steps of Alcoholics Anonymous but for ANYONE - no alcoholism or any other condition required. Join us for a conversation without pretense. Our aim is to support you in navigating your own path, hearing and abiding by your conscience. We're interested in uncovering and exploring what works and what's empowering - the real, practical stuff.

    Sobriety and Abstinence

    Sobriety and Abstinence

    * Nuanced refrain – Personal variation in what it is to be sober and in what sequence* Desirability of abstinence – inherent and tacit







    Host: Paige R. Hulsey







    Real Rent: https://www.realrentduwamish.org







    Link to our steps: http://www.c12pod.com







    Music from Elijah: www.instagram.com/elijah_seattle







    Written, engineered, and edited by Paige R. Hulsey

    • 22 min
    Amending VII

    Amending VII

    Q&A conclusion to this miniseries! The beginning, middle and not end of amending.



    * What about when a direct amend isn’t appropriate (or possible)?

    * What about when the person I’ve harmed has also harmed me?

    * Do I have to do whatever they say about ‘making it right’?

    * What about mid-course corrections versus fresh start amending?

    * Why is the temptation so strong to skip right to the ninth step?

    * Please remind us again why we bother with all of this?



    Host: Paige R. Hulsey

    Real Rent: https://www.realrentduwamish.org

    Link to our steps: http://www.c12pod.com

    Music from Elijah: www.instagram.com/elijah_seattle

    Written, engineered, and edited by Paige R. Hulsey

    • 42 min
    Amending VI

    Amending VI

    Miniseries! The beginning, middle and not end of amending.



    * Staying amended

    * Loose ends and anxiety

    * Why amending doesn’t end – step ten



    Host | Paige R. Hulsey

    Recovery Patterns of Codependence: http://coda.org/index.cfm/meeting-materials1/patterns-of-recovery/

    Real Rent: https://www.realrentduwamish.org

    Link to our steps: http://www.c12pod.com

    Music from Elijah: www.instagram.com/elijah_seattle

    Written, recorded, and edited by Paige R. Hulsey

    • 32 min
    Amending V

    Amending V

    Miniseries! The beginning, middle and not end of amending.



    * More on making the approach

    * The talk



    Host: Paige R. Hulsey

    Real Rent: https://www.realrentduwamish.org

    Link to our steps: http://www.c12pod.com

    Music from Elijah: www.instagram.com/elijah_seattle

    Written, engineered, and edited by Paige R. Hulsey

    • 32 min
    Amending IV

    Amending IV

    Miniseries! The beginning, middle and not end of amending.



    * Methods of preparation – the letter, the card

    * The approach



    Host: Paige R. Hulsey

    Real Rent: https://www.realrentduwamish.org

    Link to our steps: http://www.c12pod.com

    Music from Elijah: www.instagram.com/elijah_seattle

    Written, engineered, and edited by Paige R. Hulsey

    • 28 min
    Amending III

    Amending III

    Miniseries! The beginning, middle and not end of amending.



    * Why is amending so scary? Facing consequences in direct opposition to getting away with something and dealing with that picture we get in our minds

    * Why does amending feel so weird? Addressing contexts and meta communications

    * How do I find the willingness? Use of will and willpower



    Host: Paige R. Hulsey

    Real Rent: https://www.realrentduwamish.org

    Link to our steps: http://www.c12pod.com

    Music from Elijah: www.instagram.com/elijah_seattle

    Written, engineered, and edited by Paige R. Hulsey

    • 26 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Agar.i ,

SB

Insightful, real, and from the heart.

Keds_ ,

New favorite podcast

Thank you for being so open and honest. I believe this work will help so many people. Your perspectives and learnings have really impacted me in a positive way. Keep up the good work you are doing here! I am excited to keep tuning in.

LightAbounds ,

Authentic Voices

Listening to this I hear the voices of gentle self reflection and strong intention to lead lives guided by spiritual principles. Paige and Emily are showing us a way to find that spiritual source that is unique to each individual. They invite us to join the journey to explore ways to live in alignment with our core values and beliefs. In sharing their experiences they are creating a safe community for all to grow. Thank you.

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