47 min

#117: What Does Self-Care Look Like For You? With Pamela The Commons with Karla

    • Self-Improvement

What does self-care look like to you? It can be different for everyone. Some people may feel refreshed by going to the spa, while others may enjoy going for a jog, and some people may even feel energized by just quietly meditating at home. Today’s guest, Pamela Zimmer, is a self-care concierge- who helps other women learn the importance of taking care of themselves. Pamela was diagnosed with Postpartum Depression after having her second son and not feeling like herself for quite so...

What does self-care look like to you? It can be different for everyone. Some people may feel refreshed by going to the spa, while others may enjoy going for a jog, and some people may even feel energized by just quietly meditating at home. Today’s guest, Pamela Zimmer, is a self-care concierge- who helps other women learn the importance of taking care of themselves. Pamela was diagnosed with Postpartum Depression after having her second son and not feeling like herself for quite so...

47 min