The Connection Between Strength Training & Range of Motion w/ Greg Nuckols Yoga Meets Movement Science

Yoga teacher Jenni Rawlings and Exercise Science professor Travis Pollen are joined by Greg Nuckols to discuss the connection between strength training and range of motion. Greg has an M.A. in exercise and sports science and is the co-founder of Stronger by Science, MASS (a monthly research review on strength sports), and MacroFactor (a nutrition app). He’s held three all-time world records in powerlifting, is an international speaker, and the author of multiple books.Points of discussion inc...