The Construction Life

Manny Neves
The Construction Life

What is The Construction Life? The Construction Life is a daily routine of waking up at 5am, working out, showering, preparing lunch, sending off the family, driving to the construction site, organizing and preparing for the day's work, building, having fun on the job, wrapping up at the end of the day, returning home, spending time with the family, and preparing for the next day. It's a lifestyle that involves a constant commitment to hard work and a love for what you do, and it's never about settling for "good enough." The Construction Life is about striving for excellence every day.

  1. 2D AGO

    #739 – 21 - Building Joy - The Everyday Practice of Joy: A Happiness Recap with Teresa Greco

    In this special recap episode of Building Joy, we take a step back to reflect on the incredible journey of insights and inspiration we've had through past conversations, all guided by the joyful heart of Teresa Greco. This episode is a gentle reminder that happiness isn’t a destination or something you earn—it’s something you practice every day. We explore: 🌅 The little things that matter most—the daily habits and mindsets that keep us grounded in joy. 🧠 Happiness as a skillset—why it takes effort, awareness, and intention to keep growing emotionally and spiritually. 💛 Letting go of the chase—how we don’t need to constantly seek or obtain to feel fulfilled. 🌼 Gratitude for the present—recognizing the happiness we already have and nurturing it. This episode is about resetting and recharging—a perfect listen for anyone who needs a reminder that joy is already within reach. 🎧 Tune in and take a deep breath with us—happiness is right here. #BuildingJoy #DailyHappiness #JoyInTheLittleThings #HappinessIsAPractice #GratitudeEveryday #TeresaGreco🌟💛 Teresa Greco and Steps To Happiness Coaching Life coach Teresa Greco understands the unique pressures of your world. You'll learn practical tools and strategies to unlock your inner joy. Let her help you build a stronger, happier you. So don't let stress hold you back. Schedule a free consultation today. You deserve to be happy because life is too short to be anything but. Check out Steps to Happiness Coaching at www.teresagreco.ca or email Teresa at stepstotruehappiness@gmail.com or connect with her on IG and YouTube @teresagreco_stepstohappiness or Facebook Steps to Happiness with Teresa Greco on TikTok @teresa_greco on X @teresagreco

    32 min
  2. 4D AGO

    #738 – 24 - Safety Corner - Women in Construction: Updating Barriers, Updating Respect & 4 C’s of the Job Site

    In this episode of Safety Corner, we tackle a topic that isn’t talked about enough but needs to be—women in construction. Representation is growing, but are job sites really set up to support and respect female tradespeople? We dive into: 🔹 The real numbers behind women in construction—beyond the PR campaigns, what’s actually happening? 🔹 Proper toilet facilities on site—why the basics, like hygiene and accessibility, are still being overlooked. 🔹 Making sure menstrual products are readily available—because a truly inclusive job site means supporting all workers properly. 🔹 Workforce skills & retention—how can we ensure that women entering the trades stay in the trades? 🔹 The 4 C’s of construction—a deep dive into the Colorful Cast of Construction Characters you meet on every site. This isn’t about ticking a diversity box—it’s about real change, real conversations, and real respect on site. 🎧 Tune in for a no-BS discussion on what needs to improve and how we can make construction a better place for everyone. #SafetyCorner #WomenInConstruction #JobSiteEquality #ConstructionSafety #The4CsOfConstruction #RealWorkRealTalk 🚧👷‍♀️💪 You’re listening to Safety Corner powered by TCL and S1 for workers by workers Online and In Person Health and Safety Programs and Training Available in 10 plus languages English French Portuguese Italian Russian Tagalog Turkish Arabic and Chinese Reach out to www.mys1s.ca and DM then @my_s1 for more information

    1h 24m
  3. 5D AGO

    #737 – Concrete Truths: Barrett Dionne on Brotherhood, Hard Lessons & Union Pride

    In this raw and real episode of The Construction Life Podcast, we welcome Barrett Dionne, a seasoned cement finisher with Local 506 who has 20+ years of experience in the concrete trade. Barrett, aka Bear, doesn’t hold back—he brings honest, positive, and realistic insights about the industry without naming names (but we all know the type). We get into: 🔹 How he was thrown into the construction fire at 16—learning the hard way from the "Porkchops" and never looking back. 🔹 What the union has done for him and his family—the brotherhood, the security, and the opportunities it provides. 🔹 The real history behind unions—an Irish perspective on who actually started them and why that story isn’t told enough. 🔹 The ups and downs of the trade—why it’s not all sunshine and rainbows, but the right mindset changes everything. 🔹 What younger trades need to understand—respect, work ethic, and the reality of what it takes to succeed. As always, this show goes where it goes, and trust us—you’re going to love Bear and his perspective on the construction life. 🎧 Tune in now for an episode full of hard truths, trade wisdom, and union pride. #TheConstructionLife #ConcreteTruths #Local506 #UnionPride #HardLessons #RespectTheTrade 🔨🏗️💪 This show is brought to you by. Connect with Foam It today. Reach them at 416-893-8712 or 647-961-9777, email muhammed@foamit.ca, and visit www.foamit.ca. Follow them on Facebook, Twitter, Instagram, and LinkedIn to see their latest projects and innovations. Call Effect Electric Ltd today at 416-508-7725 or visit them at https://effectelectricltd.kohlergeneratordealer.com/ Try 3WAY today and revolutionize your drywall game. Perfect corners, every time! To purchase or check out some “how to videos” to see installs in action, visit 3way.ca or connect with them at 306 514-3768 or drop them an email 3waytheworld@gmail.com Schooley Mitchell Don’t let extra expenses keep you from achieving the success you deserve. Reach out today to schedule your risk-free analysis and unlock your savings! www.schooleymitchell.com/office/aegiuggio/about/ erika.giuggio@schooleymitchell.com 416-605-0193 ALT Labour Solutions revolutionizes the labour industry with a user-friendly interface, secure payments, and a supportive team. Visit www.ALTLabourSolutions.com and start connecting with other contractors today.

    1h 41m
  4. 6D AGO

    #736 – The Hard Truth: Surviving the Construction Slowdown with Brayden Harkness & Chris Wren

    In this brutally honest episode of The Construction Life Podcast, Brayden Harkness of Sandman Construction (Show #637) and Chris Wren of Wren Contracting (Show #649) return to the studio to discuss the harsh realities of 2024 and the first quarter of 2025—and why they’re worried about the future of construction. We tackle: 🔹 The financial storm hitting the trades—why younger contractors are feeling the squeeze harder than ever. 🔹 Letting go of ego in tough times—adjusting to a market where rates have dropped, but bills haven’t. 🔹 What it’s like going from making great money to just scraping by—and how to mentally push through. 🔹 Why this isn’t the end—it’s a reset—how younger trades can adapt, survive, and eventually thrive. 🔹 Finding opportunity in the struggle—lessons learned from previous downturns and strategies for weathering the storm. The construction industry is cyclical, and this downturn is testing the resilience of tradespeople everywhere. But Brayden and Chris aren’t giving up, and neither should you. 🎧 Tune in for real talk, hard truths, and some much-needed motivation for tradespeople trying to survive in today’s construction economy. 📸 Follow Chris on IG: @wren_contracting 📧 Email: wrennergy@gmail.com 📞 Call: 705-985-9736 📸 Follow Brayden on IG: @sandman_construction 🌐 Website: www.sandcon.ca 📧 Email: info@sandcon.ca 📞 Call: 705-333-5881 #TheConstructionLife #ConstructionCrisis #TradesInToughTimes #FinancialSurvival #EgoInConstruction #BuildThroughTheStorm 🔨🏗️📉 This show is brought to you by. Experience the difference with a team committed to excellence. Antonio and Aqua Stop Waterproofing are your go-to professionals for all things waterproofing. Get in touch with Aqua Stop Waterproofing today at 647 631 4144 or visit http://www.aquastopwaterproofing.ca When you choose Ravineview Construction, you’re choosing a team that understands the importance of your home. Let us help you create a space where you can enjoy peace of mind and cherish moments with those you love for years to come. Connect with Ravineview Construction today at 416-671-0170 or visit http://www.rvchomes.ca At 2x2 Construction, we value strong partnerships. From multiplexes to garden suites, we’re all about building better together and we want you to be a part of it. Reach out today at info@2x2construction.caor connect with us on Instagram @2x2Construction. Join the 2x2 Construction team—where great work meets great people.

    1h 48m
  5. MAR 18

    #735 – Powering the Future: Electrical Solutions & Lighting Retrofits with Mitch Slade of Hickey Electrical

    We’re talking electricity, efficiency, and lighting retrofits with Mitch Slade of Hickey Electrical Services—a trusted name in residential, commercial, industrial, and institutional electrical work across the Waterloo Region. We dive into: 🔹 The importance of lighting retrofits—how upgrading old lighting improves efficiency, safety, and cost savings. 🔹 The biggest electrical challenges on job sites and how pros like Mitch solve them. 🔹 Common electrical mistakes homeowners and builders make—and how to avoid them. 🔹 What electricians wish clients knew about power loads, energy-saving solutions, and proper planning. 🔹 The evolving electrical industry—new tech, smart systems, and the future of power in construction. Electricity isn’t just about running wires—it’s about creating safe, efficient, and sustainable spaces. Whether you're a builder, contractor, or homeowner, this episode is packed with real-world electrical insights you need to know. 🎧 Tune in to learn how Hickey Electrical is keeping buildings powered, efficient, and up to code. 📸 Follow Mitch on IG: @hickeyelectrical 🌐 Website: www.hickeyelectrical.ca 📧 Email: mitch@hickeyelectrical.ca 📞 Call: 519-404-0774 #TheConstructionLife #HickeyElectrical #LightingRetrofits #SmartElectricity #ConstructionInnovation #PoweringTheFuture ⚡🏗️🔌 This show is brought to you by. Schooley Mitchell Don’t let extra expenses keep you from achieving the success you deserve. Reach out today to schedule your risk-free analysis and unlock your savings! www.schooleymitchell.com/office/aegiuggio/about/ erika.giuggio@schooleymitchell.com 416-605-0193 Try 3WAY today and revolutionize your drywall game. Perfect corners, every time! To purchase or check out some “how to videos” to see installs in action, visit 3way.ca or connect with them at 306 514-3768 or drop them an email 3waytheworld@gmail.com ALT Labour Solutions revolutionizes the labour industry with a user-friendly interface, secure payments, and a supportive team. Visit www.ALTLabourSolutions.com and start connecting with other contractors today. Stop being chained to your construction company. That's what Revalate delivers to contractors like you, who are trying to figure out AI, and automations. Book time now. www.Revalate.comon IG @Revalate.inc. Reach out at 416-474-5755.

    1h 47m
  6. MAR 17

    #734 – Revolutionizing Traditional Cladding: Mitrex’s Impact on Global Construction with CEO Daniel Hadizadeh

    We welcome Daniel Hadizadeh, CEO of Mitrex, to discuss how their innovative building-integrated solar cladding solutions (BIPV) are transforming new and existing projects across Canada, the USA, and worldwide. Mitrex isn’t just another building material supplier—it’s a game-changer in sustainable and high-performance cladding. We explore: 🔹 What makes Mitrex’s cladding different—cutting-edge solar technology built for the future. 🔹 The benefits of locally manufactured products—why "Made in Canada" is making waves in the industry. 🔹 Sustainability and energy efficiency—how Mitrex is reshaping the way buildings function. 🔹 A deep dive into the Miren and Berna Garen Health Science Complex with guest Jeff Miller, Director of Facility Management Capital Project. 🔹 The global expansion of Mitrex—how their products are redefining construction standards worldwide. From aesthetics to performance, Mitrex is setting a new bar for cladding in modern construction. Whether you’re a developer, architect, or builder, this episode is packed with insights on how innovative materials are shaping the industry’s future. 🎧 Tune in to learn how Mitrex is leading the way in smart, sustainable cladding solutions. 🌐 Find Mitrex online: www.mitrex.com (https://www.mitrex.com/) 📧 Email: info@mitrex.com (mail to:info@mitrex.com) 📞 Call: 416-907-4277 #TheConstructionLife #Mitrex #InnovativeCladding #Sustainable Building #MadeInCanada #FutureOfConstruction

    58 min
  7. MAR 16

    #733 – 20 - Building Joy - From Darkness to Light: Mark Sanchez’s Journey to True Happiness

    On this powerful episode of Building Joy, Teresa Greco and Manny Neves sit down with Mark Sanchez, a man w ho has faced the depths of struggle and the highs of transformation. Mark opens up about: 🔹 Growing up in the drug trade—with parents involved as dealers and a life surrounded by crime. 🔹 His past in gangs and addiction—pretending things were great while his life was spiraling. 🔹 The breaking point—the moment he realized the drug life was killing him and the decision that changed everything. 🔹 How he rebuilt his life—turning away from darkness and learning to search for happiness in everything he does. 🔹 Why happiness isn’t about escaping pain but about facing it, learning, and growing stronger. Mark’s story is one of resilience, redemption, and the pursuit of real happiness. If you’ve ever felt lost, this episode is a reminder that no matter how dark your past is, you can always build a brighter future. 🎧 Tune in for an emotional, raw, and inspiring conversation about breaking free, healing, and discovering joy. 📘 Follow Mark on Facebook mark_my_ magnificent #BuildingJoy #OvercomingDarkness #HappinessIsAChoice #HealingAndGrowth #MarkSanchezStory #FromStruggleToStrength 💡💛 Teresa Greco and Steps To Happiness Coaching Life coach Teresa Greco understands the unique pressures of your world. You'll learn practical tools and strategies to unlock your inner joy. Let her help you build a stronger, happier you. So don't let stress hold you back. Schedule a free consultation today. You deserve to be happy because life is too short to be anything but. Check out Steps to Happiness Coaching at www.teresagreco.ca or email Teresa at stepstotruehappiness@gmail.com or connect with her on IG and YouTube @teresagreco_stepstohappiness or Facebook Steps to Happiness with Teresa Greco on TikTok @teresa_greco on X @teresagreco

    44 min
  8. MAR 15

    #732 – Garage Transformation 101: Minting Perfection with James Secondino of Mint Garage Inc.

    We’re diving into the world of garage renovations, storage solutions, and next-level flooring with James Secondino of Mint Garage Inc. Your garage isn’t just a place to park—it’s an extension of your home, and Mint Garage Inc. is here to turn it into something functional, stylish, and built to last. We discuss: 🔹 The key elements of a perfect garage renovation—flooring, storage, and custom renos. 🔹 Smart Slat storage solutions—why organization is just as important as aesthetics. 🔹 The shift in garage design trends—from cluttered spaces to fully optimized home extensions. 🔹 The benefits of high-performance garage flooring—durability, maintenance, and why it matters. 🔹 What homeowners need to know before transforming their garage—common mistakes and best practices. From man caves to luxury storage solutions, James and his team are redefining the garage experience. If you’ve ever thought about upgrading your space, this episode will show you exactly how it’s done. 🎧 Tune in and learn how to MINT your garage today! 📸 Follow Mint Garage on IG: @mintgarageinc 🌐 Website: www.mintgarageinc.ca 📧 Email: info@mintgarageinc.ca 📞 Call: 1-888-901-MINT (6468) 💡 More on Smart Slat: www.smartslat.com | IG: @smartslat #TheConstructionLife #GarageRenovation #MintGarage #SmartStorage #GarageDesign #GaragePerfection 🚗🔨✨ This show is brought to you by. Expert Plumbing And Drains Need help now? Call Expert Plumbing & Drains at 905-531-4111. That’s 905-531-4111. Or visit them online at expertplumbinganddrains.com and on social media @expertplumbinganddrainscanada ALT Labour Solutions revolutionizes the labour industry with a user-friendly interface, secure payments, and a supportive team. Visit www.ALTLabourSolutions.com and start connecting with other contractors today. Connect with Foam It today. Reach them at 416-893-8712 or 647-961-9777, email muhammed@foamit.ca, and visit www.foamit.ca. Follow them on Facebook, Twitter, Instagram, and LinkedIn to see their latest projects and innovations. Call Effect Electric Ltd today at 416-508-7725 or visit them at https://effectelectricltd.kohlergeneratordealer.com/

    1h 38m
3
out of 5
75 Ratings

About

What is The Construction Life? The Construction Life is a daily routine of waking up at 5am, working out, showering, preparing lunch, sending off the family, driving to the construction site, organizing and preparing for the day's work, building, having fun on the job, wrapping up at the end of the day, returning home, spending time with the family, and preparing for the next day. It's a lifestyle that involves a constant commitment to hard work and a love for what you do, and it's never about settling for "good enough." The Construction Life is about striving for excellence every day.

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