A resource for women who are planning to be mothers, new mothers and mothers in general.
Ana Maria Aguilar shares her experience as a new mom and interviews Midwives, Doulas, child psychologists and other experts in the field of parenting and motherhood.
Follow us on Facebook.com/thecontemporarymother for more great tips and updates.
You can send in your questions and comments to: firstname.lastname@example.org
How to Start a Podcast - #9
Ana has been receiving emails from listeners asking about how to start a podcast. On today's episode Ana's guest is Rob Aguilar who is going to give us tips on how to start a podcast.
Please reach out to Rob if you would like help with starting your podcast. Send Rob an email: email@example.com
Sustainable Fashion - #8
On Today's episode Ana had a great conversation with Sharon May she is a Fashion Stylist at Trinity Styles. She shares her passion for fashion and the ability to transform her clients through it. This episode is full of fashion tips for all!
Please make sure to follow Sharon on Instagram : @trinitystylesCT
If you have any comments or suggestions please send us an email : firstname.lastname@example.org
Give Ana a follow on Instagram : @aguilarann
The Importance of Self Care - #7
On today's episode I had a conversation with Holistic Nutrition Coach and Doula Ibetliza Frias. We talked about the importance of self care and finding the time as a mom to do it. She shared tips on beginning the beautiful journey of self care. We spoke of her Easy Peasy Ten Day cleanse where she shares tips recipes and rituals for living a healthier more plentiful lifestyle. On this episode I concluded that motherhood should not impede you but should be the force that drives you to practice self care.
If you would like to learn more about the ten day cleanse you can follow Ibetliza on Instagram @when_women_gather_nj
Email address email@example.com
Remember The 8th of November - #6
Episode # 6.
Ana Maria is joined by two friends, Jesse and Kristin. They talked about how the felt about the outcome of the 2016 Presidential Elections.
This was a very heartfelt and emotional episode.
Please make sure to stop by the Facebook page : www.facebook.com/thecontemporarymother
Six Reasons to Delays Baby's 1 Bath - #5
Ana talks about the benefits of prolonging your baby's first bath.
Feel free to send in your questions, comments or topics you'd liked covered : firstname.lastname@example.org
Stop by the facebook page and give us a like for more tips and updates: www.facebook.com/thecontemporarymother
What is a Doula? - #4
On this episode Ana shares her birth story.
Doula Lindsey Mayo CD (DONA) of babybarriga.com joins Ana and explains what a Doula is. They discuss the duties of a Doula and the benefits of having a Doula assist during child birth.
For more information please visit: www.babybarriga.com
You can also send Lindsey Mayo an email at: email@example.com
You can also send Ana your questions or comments to: firstname.lastname@example.org
Stop by the facebook page: www.facebook.com/thecontemporarymother and give us a like.
Customer ReviewsSee All
Great tips, my wife and I tune in every week.