The Content Cast Podcast The Content Cast

Ben is the Founder, Owner and CEO of @mercieruk - one of the fastest growing streetwear brands to come out of the UK.I’m sure you’ll have seen the clothing in @jdsports and @footasylum or on your favourite rapper or boxer.After wearing the brand myself for so long it was only right to link up with the man behind it all.This isn’t your average story, this one goes way back into Ben’s life what he went through to run this exciting clothing brand.Whether you’re looking to start a business, a clo...

Ben is the Founder, Owner and CEO of @mercieruk - one of the fastest growing streetwear brands to come out of the UK.I’m sure you’ll have seen the clothing in @jdsports and @footasylum or on your favourite rapper or boxer.After wearing the brand myself for so long it was only right to link up with the man behind it all.This isn’t your average story, this one goes way back into Ben’s life what he went through to run this exciting clothing brand.Whether you’re looking to start a business, a clo...

And we’re back! After popular demand I sit down with Cleeshay for part 2. Sentenced to life for murder by joint enterprise at 15 year old we get into his experience of 12 years in prison and how he ended up going viral all over the internet from his prison cell. Can you imagine going to jail for a murder you didn’t commit while you were still in school? This one is nothing but an episode of raw emotions, prison experiences and the true mindset of someone who’s done the time.&nb...

Pengerzz, one of the UK’s most well known tattooists sits down with me for one of my favourite episodes of the podcast to date. I’ve been lucky enough to catch him while he’s not flying round the world tattooing huge profiles. If you don’t recognise him from TikTok from his daily viral videos, you’ll certainly recognise his work. Known for his big tatts and quality pieces, this pod dives into how lucrative the tattoo industry is and why you should be focusing on rapidly growing your...

Is social pressure real in the female fitness world?This is for the female fitness fans out there.I sit down with Bikini Bodybuilder Ashton Alderson as we talk about females in the fitness industry. I’ve had countless male bodybuilders on the show and understand the mindset, but was really curious to find out if there’s a difference in why females get into the industry too.This one definitely answered a lot of questions for me, so if you’re a female who lifts or is thinking about getting into...

Boy have I got a cracker for you lot.I sit down with one of the best Bare Knuckle fighters in the UK for a podcast that really hit me.Not only has this bloke been fighting all his life, destroying his opponents in one of the nastiest sports about - but he’s a fighter that suffers with Ulcerative Colitis.Can you imagine having to wear a ileostomy bag while another man is trying to knock you out?This man trained for war while making 20 trips a day to the toilet, not being able to eat properly a...