6 episodes

The Continuous Improver is an Alto podcast focused on learning tools and methods for continuous improvement from high-performers and business leaders. Each episode will be a casual interview with a high-performing professional following a base set of questions to learn about their approach to continuous improvement. These interviews will be short and to the point, 10-15 minutes, because no one likes fluff. If you would like to engage with us, you can do so through our Discord channel: https://discord.gg/EWGWEGQTFs. Enjoy the show and stay innovative

The Continuous Improver Andrew Wetherell

    • Arts

The Continuous Improver is an Alto podcast focused on learning tools and methods for continuous improvement from high-performers and business leaders. Each episode will be a casual interview with a high-performing professional following a base set of questions to learn about their approach to continuous improvement. These interviews will be short and to the point, 10-15 minutes, because no one likes fluff. If you would like to engage with us, you can do so through our Discord channel: https://discord.gg/EWGWEGQTFs. Enjoy the show and stay innovative

    # 5 Dr Juliette Tobias-Webb

    # 5 Dr Juliette Tobias-Webb

    Juliette holds a PhD in Experimental Psychology from Cambridge and specialises in understanding addiction, behaviour change, self-awareness and much more. 

    In this episode, we deep dive into the behavioural science as it relates to self-improvement. 

    • 51 min
    # 4 Mary Gray - COO at TMOS

    # 4 Mary Gray - COO at TMOS

    In this episode, Mary shares her story about removing the negative inner critic, the importance of self-compassion and her meditation practice for building attention and presence of mind. 

    • 25 min
    # 3 Jas Hayer - Amazon Web Services

    # 3 Jas Hayer - Amazon Web Services

    Jas is a solution architect at Amazon Web Services helping customers across the Asia Pacific and Japan build technology solutions and products. 

    In this episode, Jas shares personal stories of his approach to continuous improvement including advice he received from AWS CTO, as well as insights into how AWS approach learning and improvement. 

    • 26 min
    #2 Alex Newton - Navi Medical Technologies

    #2 Alex Newton - Navi Medical Technologies

    Alex is the CEO at Navi Medical Technologies and an aerospace engineer by training. 

    In this episode, we hear his approach to continuous improvement from an organisation perspective. How do they maintain a culture of continuous improvement, what tools do they use to facilitate continuous improvement and so on. 

    • 22 min
    #1 Sam MacIntyre - Analyse Why You Fail

    #1 Sam MacIntyre - Analyse Why You Fail

    In this episode, Andy interviews Sam MacIntyre - a data scientist with McKinsey and Company in Spain about his approach to personal continuous improvement.

    I took two key takeaways from this interview: analyse why you failed/succeeded and practise outside of your comfort zone (sounds cliché, yet it is so rarely done). 

    The first: instead of going for quantity when practising something, spend more time understanding why you failed/succeeded. This helps you figure out the right approach on how to do things, versus rote learning frameworks, content and more. 

    The second: if you need to perform under pressure, such as with tight project deadlines, practise at a level higher than what you will need. Doing this will make it feel normal when it comes to performing under pressure. 

    • 25 min
    The Continuous Improver - Introduction

    The Continuous Improver - Introduction

    An introduction to the Continuous Improver podcast - what it is and how it will work. 

    If you want to engage with us on Discord, join here: https://discord.gg/EWGWEGQTFs

    Happy listening, 
    Andy

    • 1 min

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