The Controversy | Me and Fitness | CarSmart Edition - 409 The Chalene Show | Diet, Fitness & Life Balance

Chalene recently posted a side by side photo of herself on Instagram that got a lot of attention. In fact, it may have the most comments and shares of any of her posts - ever.  In this episode, Chalene wants to do a follow up conversation on that post! She's going to put to rest some of the questions and assumptions people have had after seeing that picture. 
 
Links from today’s episode:
Episode on Supplements and Protein Shakes  
Stop dieting & start living: www.131Method.com
 
Get the 131 Book!!!
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
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Get episode show notes here: www.chalenejohnson.com/podcast 
 
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XOXO Chalene