27 min

Warrior Wednesday with Shannon Paterson 3X Ironman World Champion Triathlete Cosmic Valkyrie with Lynn Louise Larson

    • Entrepreneurship

Shannon Paterson is 3x Ironman World Champion Triathlete, Certified Personal Trainer & Multisport Coach, Mentor, Author, Motivational Speaker, with 25 years of experience in the health & fitness industry. ​She trains women and men, age 12-85, to achieve athletic goals ranging from hiking the Hymalayas to getting strong enough to simply get up off the floor. Many of whom balance 40-80 hour work weeks, while raising kids/pets, trying to have a social life, and still fi...

Shannon Paterson is 3x Ironman World Champion Triathlete, Certified Personal Trainer & Multisport Coach, Mentor, Author, Motivational Speaker, with 25 years of experience in the health & fitness industry. ​She trains women and men, age 12-85, to achieve athletic goals ranging from hiking the Hymalayas to getting strong enough to simply get up off the floor. Many of whom balance 40-80 hour work weeks, while raising kids/pets, trying to have a social life, and still fi...

27 min