16 episodes

As modern, high-achieving women, we're taught that we come last, easy is "lazy," resting is unproductive and self-care is selfish. All that ends here. Welcome to the Courage of Ease Podcast. I’m Krystal Brandt, Transformation Coach, here to help you create a life you don’t need a vacation from by creating exquisite self-care as a #1 priority. The women of the "Courage of Ease Tribe" are world leaders and world leaders in the making and doing it the old, burnout way is unsustainable. You are not alone in coming home to ease and we become braver when we come together. Remember to let it be easy.

The Courage of Ease Podcast Krystal Brandt

    • Health
    • 5.0, 13 Ratings

As modern, high-achieving women, we're taught that we come last, easy is "lazy," resting is unproductive and self-care is selfish. All that ends here. Welcome to the Courage of Ease Podcast. I’m Krystal Brandt, Transformation Coach, here to help you create a life you don’t need a vacation from by creating exquisite self-care as a #1 priority. The women of the "Courage of Ease Tribe" are world leaders and world leaders in the making and doing it the old, burnout way is unsustainable. You are not alone in coming home to ease and we become braver when we come together. Remember to let it be easy.

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

MadisonAlean ,

The easiest YES in my life

Krystal is so insanely knowledgeable in all things mind, body, and spirit! I am in constant awe of Krystal’s ability to tap into source and deliver content that shakes you to your core with truth! I couldn’t wait to listen to the podcast and subscribing to it was the easiest YES ever.

cblapsi ,

Love this Podcast!

Krystal says it so well. She is passionate about what she has to say and is so right on for all of us women in the world! We need this cheerleading in our corner to give us the ok to not ignore our own needs. As a mom, a wife, a grandmother, a daughter and a daughter-in-law, etc. etc— it speaks loudly to my soul to remember the ME in all of it. Krystal reminds us of so many things, to create SPACE to be alone in the quiet with oneself so one can listen to who one is and what one needs. And to NOT feel guilty for taking the time out for self care. Krystal reminds us to look into ourselves and to understand what speaks to our souls and to FEED our souls with self love and caring. Listening to Krystal speak on this Podcast and on Courage of Ease TV on Facebook feeds my soul as a woman. It is like life’s water to listen to her speaking loudly and clearly about being strong and weak and listening to our bodies and listening to our souls and taking to initiative to grow with it and be ok with all the facets of what a woman is! I love it! Thank you, Krystal, for being the entity you are. 💖💖🙏🙌

Lisaormsby ,

So much love here for you!

Been waiting for conversations like this for years!! Tired of the hustle - the grind? Well, then you’ve come to the right place. Desire a life of ease, self care, and self love but not sure what that even looks like? This place gives you permission to explore the secret desires of your heart. As women we tend to give till our cup is empty. Come here and fill your cup again. Let Krystal’s soothing voice give you the breather you need in this “busy” obsessed culture.

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