30 episodes
The CrossAxed Method Rob Noy
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A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.
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Episode 41 - FitBox and Again Faster with Gene Suna
Episode 41 - FitBox and Again Faster with Gene Suna
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Episode 40 - Updates, then Kids & Rookies Program Overhaul
At the start of this week's episode we bring everyone up to speed with what is going on in the gym then we move on to discuss the overhaul of the Kids and Rookies Program.
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Episode 39 - Navigating Christmas, Training and Rum Balls
Episode 39 - Navigating Christmas, Training and Rum Balls
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Episode 38 - Open Prep
This week we discuss getting ready for the 2021 CrossFit Open.
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Episode 37 Meet The Coaches - Belle
Episode 37 Meet the Coaches - Belle
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