30 episodes

A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.

The CrossAxed Method Rob Noy

    • Arts

A podcast for CrossFit CrossAxed members and community, discussing training, nutrition and all things health.

    Episode 41 - FitBox and Again Faster with Gene Suna

    Episode 41 - FitBox and Again Faster with Gene Suna

    Episode 41 - FitBox and Again Faster with Gene Suna

    • 52 min
    Episode 40 - Updates, then Kids & Rookies Program Overhaul

    Episode 40 - Updates, then Kids & Rookies Program Overhaul

    At the start of this week's episode we bring everyone up to speed with what is going on in the gym then we move on to discuss the overhaul of the Kids and Rookies Program.

    • 40 min
    Episode 39 - Navigating Christmas, Training and Rum Balls

    Episode 39 - Navigating Christmas, Training and Rum Balls

    Episode 39 - Navigating Christmas, Training and Rum Balls

    • 34 min
    Episode 38 - Open Prep

    Episode 38 - Open Prep

    This week we discuss getting ready for the 2021 CrossFit Open.

    • 52 min
    Episode 37 Meet The Coaches - Belle

    Episode 37 Meet The Coaches - Belle

    Episode 37 Meet the Coaches - Belle

    • 13 min
    Episode 36 - Masters Athletes

    Episode 36 - Masters Athletes

    Masters Athletes

    • 33 min

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